Therefore, it is unrealistic to abolish the dantian with one move. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info The dantian can expand and contract, and the cultivation is extreme, and even the mountains can accommodate it, how can it be so easy to break. In this way, Xiao Ruoli understood that after he had gone through a broken pill, it could be that the original dantian had always been flawed. Lian Wu asked, "Sir, how to open up the dantian." ”

"Xia Dantian is between the four acupuncture points of Guan Yuan, Qi Sea, Shenque, and Mingmen, and the first thing to practice is Qi Sense. The strength of a person's sense of qi determines the speed of inhalation. After mobilizing the Qi Sea Cave, perceiving the Qi from the outside world, and generating a sense of Qi, after breathing and exhaling, the Qi is drawn into the Qi Sea Cave, and along the wall of the Qi Sea Cave, slowly swim towards the three points of Guan Yuan, Shenque, and Mingmen. After communicating the three acupuncture points, the four acupuncture points will be exerted at the same time to remove the stagnant qi in the dantian, so as to open up the dantian. ”

To open up the dantian, it was originally to bring the surface to the point, and to the surface to the three-dimensional. But ordinary people directly hit the dantian with the Qi Sea Acupoint, which caused a deflection. Zhang Liang said, "Therefore, if we want to open up the dantian, the first thing to practice is qi. "In the body of the Penglai Immortal, the location of the dantian is the starting point of the snow mountain qi sea. The snow-capped mountains are nurtured in their bodies, and the qi passes through the movement to reach the upper and lower two qi seas, which are stored as spiritual liquids with pure energy. This principle is actually the same, but Penglai Immortals have more huge snow-capped mountains.

Zhang Huai nodded, "Yes, the first thing to practice is the sense of qi, only when the sense of qi is strong, can you open up the best lower dantian." Gu Xiaogu said, "Is there more than one dantian?" Since it is called the lower dantian, then at least there should be an upper dantian. Zhang Huai nodded, "The human body has three major dantians, upper, middle and lower, and the upper dantian is where the Yin Hall is located, that is, the Mud Pill Palace, the Shengyang Mansion, the Kunlun Peak, and the Lingtai. The most famous Biluo people are pregnant and nurture Haori Shenhui in Lingtai Fangcun Mountain, so as to achieve eternal life. The middle dantian is in the middle of the acupoint, called "Jianggong". The lower dantian hides the essence, the middle dantian hides the qi, the upper dantian hides the god, and the three dantians have their own roles. ”

It turns out that there are so many ways of cultivation, and I have never heard of them. Zhang Huaidao, "To practice qi, you must first be calm, and it is not okay to be impetuous." Now, come with me. All the students of Class D stood up and were very excited, and there was almost no one in the middle courtyard of Mingde Academy these days. The disciples of the other three classes all went to the backyard to practice qi, and the students of class D were still listening to theoretical knowledge in the school.

To everyone's surprise, Xiao Ruoli didn't go to the backyard, he went straight to the front yard. One of the other eight whined and said, "Teacher, how can the aura in the front yard be so weak, how can it produce a sense of qi." "The backyard of Mingde Academy is a place for further study, and the front yard is a place for practicing swordsmanship. The front yard where spiritual power is thin is indeed not very good for qi training.

The students followed Zhang Huai to the front yard with a bitter face, ready to meditate on the spot and choose a quiet place to contact. But Zhang Huai didn't stop, turned the gate of Mingde Courtyard, and walked outside. The person who was supposed to sit down immediately stood up. "I said, how could Sir let us practice Qi here. The student rushed over, "Sir, you have to take us to Runtu Garden to practice qi." ”

Zhang Huai glanced at the student, "When you get to the place, you will know." The student greeted with a smile, "Everyone, follow up, Mr. will take me to the District Runtu Garden." With that said, the students were really motivated to catch up. The Runtu Garden is a magical place, and the Runtu is the spiritual soil that the ancestors found from the Yunzhong Ghost Abyss, which is especially suitable for plant growth.

Runtu Garden is the largest medicine garden in Yunlu Academy, in which various spiritual extracts grow. Between the breaths of the spiritual essence, a huge amount of spiritual energy is generated, and these spiritual energies have a great effect on people's cultivation. It's a no-brainer to feel the sense of qi in this place. However, the Lingcui Temple belongs to the Dan Temple, and it is usually tightly guarded, and ordinary people are not allowed to enter. What kind of ability does Teacher Zhang have to take students to Runtu Garden to practice qi.

Gu Xiaogu muttered in a low voice, "It seems that our Teacher Zhang is really capable." Not only do I know the Ten Thousand Demon King, but I also know the people of Danyuan. In particular, the one named Hua Xiangyue seems to be his lover. Zhong Ding scolded in a low voice, "Shut up, do you think he can't hear it?" Gu Xiaogu dropped out of the back and asked, "Zhang Liang, can he hear it so far away?"

Zhang Liang wasn't sure, "He talked about the six senses, and his ears are probably very sensitive." Gu Xiaogu covered his mouth, "Oops, if he hears it, wouldn't he punish me." Zhong Ding said, "Hurry up, who told you to talk a lot." ”

Zhang Huai led them through the station of the Fourth Courtyard, stepped on the wooden bridge over the lake, and walked towards the center of the lake. To get to the middle courtyard, you have to pass through this lake. This lake is connected to the col of the middle courtyard, which is the widest, and the end of the middle courtyard is slowly narrowed. The river is so magical that it is said to connect to the West River, which flows against the current. Flowing against the West River, it can be called a great wonder of the academy.

The wooden bridge over the lake walked a long way, and when it passed the Hall of Merit, it attracted many onlookers. These people were very curious about the disciples who had just been admitted to the hospital for less than a month, what kind of trouble was going on. "It should be a student in Class D of Mingde Academy, except for Zhang Huai, who else would be so unruly. "The students of the other fifteen classes are all in retreat in the academy. As if afraid that others wouldn't know, Zhang Huai said, "You wait here, Mr. Xiao, help watch a little." ”

In the curious eyes of everyone, Zhang Huai walked into the Hall of Merit, and when he came out, he was holding a fishing rod in his hand. Gu Xiaogu said, "Are you asking us to go fishing, but there are so many people, and one fishing rod is not enough." Zhang Huaibai glanced at Gu Xiaogu, "Mr. Xiao, I originally planned to prepare a shot for you, but looking at your appearance, it seems that you also have to practice, so I didn't prepare." ”

Of course, Xiao Ruoli wants to practice, where is there such leisure, "Mr. Zhang, how long do we have to go?" Zhang Huai continued to walk forward, "It's almost there." "It was fast, and in a short time, we had reached the center of the lake. A waterfall that falls from the sky, catharsis and splashes with huge splashes. The colorful fish in the lake are vying to jump up and peck at the waterfall. For some unknown reason, these fish love to drink droplets of water that have not yet fallen into the pool.

Gu Xiaogu said, "Such a big waterfall, why is there no sound at all?" Zhang Huai pointed to the pavilion in the four waterfalls, "You will know when you go in?" Gu Xiaogu was suspicious, and as soon as he took a step in, he shouted and covered his ears and came out, "Oh my God, the sound of this waterfall is all in the pavilion." "How can the water flow be silent, it's just that this sound is condensed in a line and bundled in this secret sound pavilion, which makes Yunlu Academy so quiet.