Qiao Feng and Gao Xiaoming returned to the city, had a meal in the inn, and then dispersed and went their own way. Pen, fun, and www.biquge.info

Qiao Feng practiced boxing a few times, sweated slightly, went to take a shower, and then lay on the bed and fell asleep.

In the dream, Qiao Feng sorted out his battle today, he first used the shadowless foot to deal with the Ximen Bridge, but the Ximen Bridge was just a horizontal knife, and he called it helpless to retreat, it seems that the shadowless foot can only be used for a surprise attack, and the frontal combat effect is not good. And then there is the iron sand palm, the iron sand palm is still very good for cold weapons, today Ximen Bridge attacked thirteen knives in a row, and he used the iron sand palm plus the technique of turning the clouds, and then used the small skills of Li Na to give him the strength to defend himself, so that Ximen Bridge returned in vain. And in the end, Old Man Yang handed over a part of his eight-armed divine fist for free before parting, and it couldn't be better to use it for attack, that kind of crazy speed, smashing through the defense of Ximen Bridge. However, he still lacks a means to determine the outcome with one blow, and there should be one in the eight-armed fist, and when this time is over, he will immediately worship Old Man Yang as a teacher, hehehe, when the time comes......

After a few more days, the crowd gathered.

"How's your preparation going over there?"

"Fortunately, the Tiger Leaping Stream has already been done. ”

"We've also got it done here, the master used pigeons when he used to tell the whistle, and this time he asked him to use pigeons to send a message, saying that he saw Ximen Qiao's subordinates enter General Qin's military camp. ”

"That's it, the old demon of Montenegro won't fight directly with Ximen Bridge!"

"No, but next month is the time for the burial of the third son of Hei. ”

"Tang Feng, you are an expert in secret weapons, so I have wronged you, then the master Bo will give gifts to Heifeng Village, you hide in the gifts, and when the time comes, come out and set fire everywhere. ”

"I can shrink my bones, it's not a problem. ”

"Zhang He, when you see that the fire is rising, you will lead General Qin's elite soldiers to set off from the Tiger Leaping Stream and attack the Black Wind Village. ”

"Okay, I'll leave it to me. ”

"Old Man Yang, Li Na, Duguyi, we will blend into the team of Ximen Bridge, and we will act when the time comes. ”

"Good!"

"Xiao Ming, you are responsible for liaising with General Qin and leading the way, and when you see the fire, you can let the troops go into the mountain. ”

"Hmm!"

......

There is a big war coming up, and everyone is adjusting in their own ways to try to keep themselves in the best shape before the war.

Tang Feng stayed in the house every day, preparing all kinds of hidden weapon poisons, and he wanted to ensure that the hidden weapons were sufficient and stable that day.

Li Na is very similar to Tang Feng, both bathing twice a day, fasting, and meditating before going to bed. The difference is that Gao Xiaoming either sharpens his sword carefully, and it takes most of the day to sharpen it, or he wipes it gently with white silk, making it as if the sword is his lover. Li Na kept swinging her sword, as if the air in front of her had a deep enmity with her, and Qiao Feng shuddered when she saw it.

Dugu Yi is constantly pulling out the knife, every time he pulls out the knife, he has to close his eyes and experience it carefully, and then pull out the knife again, sometimes he will sit on the ground, put the knife horizontally in front of him, close his eyes and think for most of the day.

Zhang He left ahead of schedule because he was going to Tiger Leaping Stream.

Qiao Feng and Old Man Yang are the most leisurely, as long as Qiao Feng wakes up every day to scan himself, his internal force is turning around and punching twice, which can not only ensure his peak state, but also improve. And the old man fights twice a day, he should drink and drink, he should hang out, I don't know how chic. After a few days of contact, Qiao Feng also knew the old man's temper, so he cheekily called the master, and the old man was not polite, he was originally optimistic about Qiao Feng, thinking that Qiao Feng was very suitable for eight-armed boxing, plus he had long wanted to find a successor, so he recognized this apprentice on the spot. I taught Qiao Feng a few days by hand, and watched Qiao Feng practice the eight-armed boxing in just a few days, and he couldn't close his mouth with joy, so he directly passed on the moves of the eight-pole boxing, the supporting internal skills, external skills, mental methods, body methods, footwork and several tricks to Qiao Feng.

When he knew that the eight-armed fist had a matching internal strength and mental method, Qiao Feng was suddenly carried away by the surprise, if there is only a matching internal strength, that is also joy, proving that this is a set of high-grade boxing methods that are both outside the class and cultivated, the internal strength in the rivers and lakes is very precious, but it is not that it cannot be obtained, as long as there is a heart, with a little luck, you can always get a basic internal strength, the internal strength that Qiao Feng once practiced is the basic internal strength, but it has been improved after getting the golden finger. But the heart method is different, each has a supporting heart method, even if it is only the heart method, it is also called a secret book! There are even some sects that can only be cultivated by the head of the sect, even if it is the six major sects of Shaolin, Wudang, Emei, Tangmen, Qingcheng Sword Sect and Kunlun, only core disciples can practice.

So, what exactly is the mental method and what is the use?

The mental method is the core concept and general outline of the whole exercise, just take "Smiling Proud Jianghu" as an analogy. If there is no mental method, no matter how good that exercise is, it is just a rigid move, top-notch, and it is almost the same as Lin Pingzhi who practiced "Sword Spectrum to Ward Off Evil Spirits". With the heart method, it is like "Dugu Nine Swords" to attack instead of defending, no tricks to win and have moves, just like the breeze, even practiced to the extreme, can also exceed the boundaries of the entire exercise, such as practicing to the heart of the crazy want to be a woman Dongfang undefeated, and even more such as "Dugu Nine Swords", the founder of "Dugu Nine Swords" Dugu seeks defeat, from no tricks to grass, trees, bamboo and stone can be swords.

In the following days, Qiao Feng's days will be fulfilling, every day the rooster crows, he gets up, scans his body on the bed first, turns his internal strength a few times, clears some dark injuries, and opens up his qi and blood (in fact, everyone who knows internal strength will, but it is not as accurate as Qiao Feng, and the effect is not as good as Qiao Feng, so others need some other means to keep their state at their peak, and Qiao Feng only needs to let the internal force turn a few times in the body). Then get dressed and washed, so that the body is familiar with the footwork, body style and several tricks of the eight-arm fist. Until the sun fully rises, after breakfast, practice the eight-arm boxing moves all morning, silently reciting the heart method in my heart, the internal power in the body keeps running, washing the muscles, bones and skin membrane (the supporting exercises are divided into two kinds: dynamic and static, the internal and external skills and mental methods of dynamic gong are better practiced in the practice of moves, and the internal and external skills and mental methods of Jinggong are better practiced in meditation, there is no distinction between superior and inferior, only suitable and unsuitable. The dynamic gong ratio is called suitable for people with good roots and bones, and the static gong ratio is suitable for people with high understanding, but it is not absolute. Qiao Feng originally had a good physical foundation and was more suitable for exercise, but later with the golden finger, Jinggong also became very suitable, and the eight-arm fist belonged to the exercise). In the afternoon, take a break, chat with the old man, fart, and have a discussion. Drink a little wine in the evening, take two punches, take a shower, take a break, enter the dream world, improve the eight-arm boxing, make the eight-arm boxing more perfect, and make the eight-arm boxing more suitable for yourself. A month has passed, Qiao Feng's eight-arm fist has progressed very fast, it has been able to be used in actual combat, and has become the core means, the only thing that is a little unsmooth is the mental method, but it is only quite, compared with others, it is still amazingly fast, in just nearly a month, it has been able to get started, and the strength has risen a lot.

Feeling that I am stronger day by day, Qiao Feng's fighting spirit is constantly high, come quickly, my fist is already hungry and thirsty.