Hook, hook, hook, spring, whip.

At first, Gongliang practiced slowly according to his memory, became familiar with the five boxing techniques, and when he became proficient, he combined them to practice together.

Left straight fist, right straight fist, left uppercut, left straight fist, left upper hook, right whip fist, over and over again, the speed is getting faster and faster, coupled with the superposition of power, the final whip punch can make a sound like a whip.

After mastering the sanda boxing technique, he tried to incorporate the Five Elements boxing.

Sanda boxing is actually Western boxing, which focuses more on offense and gravity.

This kind of boxing requires a lot of blood, so Western boxers rarely live to a hundred years, and early deaths abound, and Muay Thai is no different.

But the Five Elements Boxing is different, it hits and receives, although it is rigid, but there is a process of accumulation, pause, and rest, which can not only attack, but also defend, and can achieve the purpose of health preservation, so it is called Neijia Boxing. However, the disadvantages are also obvious, between one move and one style, unlike Western boxing is flexible and freewheeling.

There are also many disadvantages of Western boxing, such as weak defense, and the middle game and lower body are easy targets for attack.

In fact, every boxing technique has shortcomings, and there is no absolutely perfect boxing method in the world, only perfect people.

There is no invincible boxing, only invincible people.

It's the people who matter, and boxing is only secondary.

Gongliang kept practicing boxing, and gradually integrated the Five Elements Boxing into it, reaching the realm of you have me, I have you. Then, he added leg exercises. There are nine types of Sanda legs, namely: kicks, side kicks, hook kicks, bounces, swings, side legs, sweeps, air kicks, and air kicks, each of which is the best interpretation of power and speed, without any tricks.

Practicing sanda kicks, especially the last two kicks, requires a lot of flexibility. Fortunately, Gongliang is only fifteen years old, and his physical flexibility is not bad, so he can meet the requirements.

He has a bit of a demonic personality, as long as he is interested in something, he will devote himself to it.

Therefore, now in addition to eating and sleeping every day, he basically practices sanda boxing and leg methods.

In order to better achieve the purpose of practice, he also tripped some sandbags on the tree next to the giant tree of the wooden house, and hit and kicked wildly every day, like a mad demon.

No matter what kind of punch, speed and power will always be its life.

In the face of the enemy, if the opponent can only punch twice a second, then you will definitely win if you punch ten times.

Gongliang hit the sandbag on the tree, punching down, the speed became faster and faster, and gradually forgot himself, and with a "bang", the tree broke. He was already very powerful, and when he forgot himself a little and didn't know how to converge, the tree was broken, and today I don't know how many trees it is. As a last resort, he shifted his target and walked to the next tree.

Originally, he just wanted to change his boxing skills, but as he practiced, he gradually fell in love with this kind of free boxing, completely freewheeling and unrestrained.

Most importantly, he discovered one thing.

That is, when he vented all the strength in his body, not only did his appetite increase, but when he was tired and cultivated his true qi at night, the growth rate of his true qi was twice as fast as usual.

After a while, even his physique has risen a lot, how can he stop?

In addition to punches and legs, Sanda also has footwork, elbows, and knees.

There are five elbow methods, which are called lifting elbows, sinking elbows, swinging elbows, top elbows, and turning elbows;

Elbows and knees have always been used to attack in battle, mostly to block, but once used, it is a lore. After all, the elbow and knee are where the joints are, and once you add gravity to hit, you will have half a life if you don't die.

Footwork plays a very important role in Sanda, because the flexibility of footwork is directly related to the efficiency of attack, defense and counterattack in battle. In the boxing proverb of Gongliang's previous life, there is such a sentence: "If you don't live, your fist will be chaotic, and if you don't move fast, your fist will be full." ”

Chinese martial arts have very strict requirements in terms of footwork, and some footwork occupies an absolute position.

In Sanda vs. Enemy combat, the distance from the opponent is constantly changing, and you rely on footwork to maintain your balance and disrupt the opponent's rhythm.

There are eight types of sanda footwork, the most basic is the sliding step, as well as the step step, the step up, the step back, the step insertion, the cover step, and the wrapping step.

Only by practicing these footwork well and reaching the place where you want can you ensure the performance of the body, fist and leg techniques.

In Gongliang's previous life, some fighters always liked to jump around when boxing, on the one hand, to change their steps flexibly, and on the other hand, to guard against attacks. But this will cause instability in the next handicap and give the opponent a chance to take advantage of it. So someone is moving quickly in place, looking like a "ghost dance" of the dance.

Standing in front of a tree with sandbags tied, Gongliang occasionally hit hard with his fists, whipped his legs, or struck elbows and knees, and the speed was dazzling.

Yuan Rolling watched him boxing next to him, and he was interested for a while, and he also stood up with both feet to learn Gongliang and shouted boxing.

Gongliang saw it and felt funny, so he stepped forward and said, "Come, I'll teach you." ”

As he spoke, he stepped forward and grabbed its arm from behind, clenched its claws into a fist, and punched forward.

After teaching it for a while, let it go and let it do it on its own.

Round and rolling according to what he taught, punching and punching in place, what's the matter with just the butt being so upright?

Gongliang looked left and right, found a wooden stick and knocked: "Tuck your abdomen, raise your chest, shrink your butt, why are you doing with such a high butt, you are not a penguin." ”

I don't know what a penguin is, but I obediently do it, and after a few hits, it's okay.

Gongliang rewarded: "Good fight, I'll make you a steamed lobster with garlic at noon, to ensure that you eat so much that you want to swallow your tongue." ”

"Can you not eat lobster, I don't want to eat lobster anymore." Round means that you want to vomit when you eat lobster.

Gongliang is also very talkative, "Then eat animal meat, today I will get you explosive bone-sticky meat, hot and sour pork ribs, cold wild vegetables, and shallot meat slices." ”

Round is very satisfied with it, except for wild vegetables, which it doesn't like very much, the others are the meat it loves to eat.

I don't know if it's to eat my favorite meat, or if I really like to practice boxing. After that, every day, as long as it was close to the meal, it would always come to Gongliang's side to box. Of course, Gongliang is not stingy with rewards, and will cook something delicious for it every time. The little guy is even more energetic, and he is very serious about boxing, and he really let him learn how to use his fists, which is really demonic.

Is this still a panda?

Seeing that it could walk on two legs, Gongliang took the opportunity to teach it to sit and eat with chopsticks.

Sitting and eating, round and rolling said no opinion, but it is a little difficult to hold chopsticks.

Gongliang saw that it was not good at holding chopsticks, so he let it eat with a spoon and fork, which was not difficult. Now it sits and eats with Gongliang every day, and Gongliang has to give it things. It is like a big old man, holding a fork and a spoon together, moving left and right, and eating so happily.

The chick is very dissatisfied and also wants to eat at the table.

Helpless, Gongliang had to arrange a place for it.