During the qi training period, a breath of immortal qi is in the body, starting from a mouthful of immortal qi, and practicing to the meridians of the body is full of immortal qi.

The physical training period is to change one's body with mana, which is an important step from a human to an immortal.

The immortal body is inherently different from the mortal body, if you don't change the body, how can you become an immortal.

At this time, Lu Yuan was originally walking towards the Zhongzheng Peace and Zhai of the Venerable Yuan Yuan, but Master Yuan Yuan ordered him to go and go by himself. Walking and walking, I found that the mana inside my body seemed to have another change, and after entering the training period, the mana had begun to surge to all parts of the body, so that people could fly, and the second weight of the next training period should be the five intestines.

There are ten levels of qi training, and each weight has the characteristics of each weight.

In the same way, there are ten levels of physical training, and each weight has the characteristics of each weight.

Ten times to train the body, the first to control the qi from the void, the second to control the five internal organs, the third to say the moon essence, the fourth to train the blood, the fifth to refine the essence of the life, the sixth to refine the skin and bones, the seventh to temper the brain, the eighth to control the sword in the air, the ninth to reborn the remnant, the tenth major consummation, the first to control the qi from the air, mana into the body, can fly.

The second five internal organs and six internal organs, condensing the five internal organs with mana, can make one's own internal organs and six internal organs particularly powerful, the five internal organs and six internal organs are important organs of the human body, once the internal organs are particularly strong, the breathing and exhaling mana can also be more powerful.

When people cultivate, they swallow the mana of heaven and earth, and what they want is the strength of their internal organs.

To put it simply, if it is said that a person can swallow a certain amount of mana in one qi, then once the internal organs are condensed, the mana can be swallowed to three times the original amount, which is very beneficial to the cultivation of mana.

In fact, there are several key points in the ten layers of physical training.

The first level of air protection is that people can fly, which is naturally quite the key.

And the third weight of the Moon Essence is also very important, once this weight is condensed, what is absorbed is the Moon Essence, which will make the quality of the mana much higher than before, far from being comparable to the original.

The fifth level of natal essence blood, once it reaches this level, you can refine your own flying sword.

The sixth layer of skin and bones is refined, and the whole body has become hard and I don't know how much, and the defense has increased greatly.

The eighth sword is even more powerful, and when you reach the eighth sword, you can really fight the enemy, ten miles away, you can kill people a hundred miles away, it is simply incredibly powerful.

The ninth remnant is reborn, and if the body part is destroyed, this level can consume a lot of mana to be reborn, which is really an incredible ability.

To put it simply, the training period is the first, third, fifth, sixth, eighth, and ninth levels of the sixfold are particularly critical and important.

Of course, the most important thing is the eighth sword in the sky.

Once you arrive at Edgeworth, it's completely different from before.

...... Okay, let's go back to the gossip, and I won't introduce the difference between the ten layers of the training period.

I just said that now, I vaguely feel that I can impact the second weight of the training period. To say that normal cultivation definitely does not have such a fast method, to be able to reach the second level of the training period in this way is also thanks to the blessing of the cloud tiger, the five peaks are compared to the final reward of the large cloud beast cloud tiger, it is really too powerful.

A single cloud tiger, this large spirit beast cloud qi throughput, is four or five times that of four cloud cats, and the sum of the four cloud cats makes his mana cultivation speed become five or six times that of the original.

This cloud tiger made his cultivation speed unknown how fast.

In this way, after three months of cultivation, he finally advanced his mana to the point of improvement.

Taking a deep breath, the mana began to rush towards the internal organs.

In fact, this level is not easy to break through, the five intestines and six organs are considered to be fragile before they are tempered, if one is not careful, it is easy to break through, so other immortal cultivators are cautious when impacting this level, but this is not difficult for cloud cultivators, after all, cloud mana is this characteristic, and it is extremely gentle when it is gentle.

In fact, the frontal combat power of the cloud system is really insufficient, which is the biggest shortcoming of the cloud system mana.

Fortunately, I practiced the Ten Changes of Yunlong, which made up for these shortcomings.

Putting aside all distractions, he began to slowly impact his internal organs.

The five internal organs are the heart, liver, spleen, lungs, and kidneys, and the six internal organs are the small intestine, gall bladder, stomach, large intestine, and bladder.

...... "Ah" Lu Yuan, who was sitting cross-legged, looked up to the sky and let out a long howl, and a long howl of turbid air spewed out from his mouth, rushing straight to the sky, this turbid breath rushed to a height of one foot above the ground before stopping, at this time I only felt that the internal organs of the whole body became surprisingly powerful, and there was no longer half a trace of impurities.

Before the human body is born, all the internal organs are completely new.

Once born, it is said that the turbidity is inhaled, and the turbidity is inhaled at night, and all of it accumulates in the body, because these turbidity gases will give rise to all kinds of diseases in the body.

Only when you reach the second level of body training can you completely spit out the turbidity in your body, and at the same time, the five intestines and six intestines become surprisingly powerful, and the mana is long and far-reaching, far above the original.

Lu Yuan understood that he had finally reached the second level of the physical training period.

At this time, beside Lu Yuan, there was a sound of gasp.

As I said earlier, Lu Yuan was walking towards the Zhongzheng Ping and Zhai of the Venerable Master Yuan at this time, and as a result, he felt a breakthrough in the middle, and he must not suppress the feeling of breaking through when he came, and if he suppressed it, maybe this feeling would disappear before he broke through, so after simply laying a defense next to him, he began to break through.

As a result, at this time, he reached the second level of training, looked up to the sky and roared, and a breath of turbid air rushed straight to the sky one zhang high before stopping.

There are also some elders passing by, although the mana of these elders is not as good as that of the nine generations of well-known sword immortals, but most of them are not worse than Lu Yuan, and most of them are in the training period, at this time, I saw that Lu Yuan was about to break through, and some stayed next to him for a while, but at this time, I saw Lu Yuan looking up to the sky and roaring, and a mouthful of turbid gas sprayed straight into the distance.

At this moment, these elders were a little surprised, they had reached the second level of the training period so quickly! These people went from the first weight of the training period to the second weight of the training period, I don't know how much suffering they went through, and finally practiced, and the shortest of them took about ten years, as a result, Lu Yuan now, he only reached the second level of the training period in the last time of the Five Peaks Competition, and now he has reached the second level of the training period in only three months, and the speed of mana breakthrough is so fast, it is simply amazing.

The first person of the tenth generation true disciple of Beifeng, Lu Yuan, is indeed true.

It turned out that before the Five Peaks Competition, although Lu Yuan was very famous, Yun Yi and Yun Ping had been famous for a long time, and many people still thought that Yun Yi and Yun Ping were stronger, and this time the Five Peaks Competition determined the position of the first person of the tenth generation of true disciples of Lu Yuan Beifeng, if it wasn't for Lu Yuan's surname being lazy, I am afraid that many people would have thrown themselves under Lu Yuan's wings.

Of course, even if you want to be under Lu Yuan's wings, you still have to consider the factor of Sima Changbai.

If Lu Yuan is a young eagle spreading its wings, then Sima Changbai is a big eagle across the sky.

Even now, the gap between Lu Yuan and Sima Changbai is still very different.

―――――― cleaned up, took the Yangwu Sword and the Changhong Sword, threw the Spirit Stone Sealing Spirit Card into the Shura bag, and then took a wine gourd, and Lu Yuan went down the mountain in style.

Huashan was immediately left behind.

The target of this trip is the Five Immortals Alliance.

I'm going to the Five Immortals League to train.

Although I am a little worried about the master's body, but there is no way, if I can grow stronger, the master will be more assured, and I don't have to worry too much about myself.

Lu Yuan has always been a very open-minded person, and after coming down the mountain, he left all these behind.

Holding a wine gourd in his hand, pouring it one bite at a time, or flying in the sky for a period of time, the mana is almost consumed and he walks on the ground for a while, and he is extremely chic, of course, although he said that he wants to report to the Five Immortals League and go there to experience it, but anyway, after passing through Dongye County, the host capital, it is better to go to his own home first, Lu Yuan's home is naturally in Donglin Town.

This time I went to Donglin Town, but I had an accident.

To put it simply, I met a childhood friend.

When he was a child, Lu Yuan was a child king, and at that time, there were two child kings in Donglin Town, and the other was called Meng Bai, this text was elegant, but he was the same as Lu Yuan back then, he was the kind of master who liked to mess around, peeking at the big girl and little daughter-in-law taking a bath, stealing fruits, or something Lu Yuan's share, and it would not be less of this Meng Bai's share.

The two child kings in Donglin Town were rampant ten years ago, and the two child kings moved to drive the children of the entire Donglin Town, which made every household in Donglin Town have a headache.

It's nothing to meet his childhood friend Meng Bai, but Meng Bai also encountered an immortal fate a year after he met the immortal relationship, and entered the true disciple of the Wuling Immortal Sect of the medium immortal cultivation sect, and this time, he also has to go to the Five Immortal League to participate in the experience, and the Five Immortal League accepts many people every time, including the five great immortal gates, and also other large and small immortal gates.

Since they also went to the Five Immortals League, and they were childhood friends, they naturally went together.

Meng Bai is a white-faced scholar, and Lu Yuan can only sigh about this, the child king of the year has now become a little white-faced, which is embarrassing.

"By the way, what kind of immortal sect did you enter?" Meng Bai asked, he had just introduced him as the fifth true disciple of the Wuling Immortal Sect and the true disciple of the master of the Wuling Immortal Sect.

"Huashan Immortal Gate. Lu Yuan replied casually.

"The most powerful of the five immortal sects. Meng Bai was stunned at the moment: "It's not bad to be an ordinary disciple in Huashan Immortal Sect, which is the strongest of the Five Great Immortal Sects." He patted Lu Yuan on the shoulder, he never thought that Lu Yuan was actually the true disciple of Huashan Immortal Sect, and the true disciple of Huashan Immortal Sect was extraordinary, and he didn't dare to imagine it.

"Don't worry, this time, I will cover you, who called us dead friends back then. Meng Bai said playfully.

This made Lu Yuan burst into tears, he was also a double training period, and he needed Meng Bai's sevenfold qi training to cover it, it was really embarrassing.

Meng Bai is the true disciple of the master of the Wuling Immortal Sect of the Middle Immortal Sect, so it is normal for him to have practiced for more than eight years to reach the seventh level of Qi training, he is the true disciple of the master of the Middle Immortal Sect, and the resources he gets will not be less than Ye Fang Ye Yuan, Ye Fang and Ye Yuan are now also in the seventh level of Qi cultivation.

(To be continued)