Liu Yifan's whole body was naked, and just as Ouyang Ke was about to go further, "Touch!" The planks were kicked away at once, startling Ouyang Ke. Pen, fun, and www.biquge.info

"Amitabha, fortunately, the poor monk didn't come late"

I saw an old monk kick open the door, restrained Ouyang in the blink of an eye, and after picking up Liu Yifan's clothes, his fingers lit up on Liu Yifan's body, which was really a bit weird, because the monk felt very difficult every time he clicked.

After a short time, Liu Yifan was as if he had just been fished out of the water, and the uncomfortable feeling on his body was eliminated, and regardless of his lack of clothes, he took out his dagger from the boots that Ouyang Ke threw away on the ground, and plunged a knife into Ouyang Ke's heart, and the old monk ignored it the whole time.

"Thank you, Master"

As soon as Liu Yifan saw the monk's robe and the scar on the top of his head, he knew that this monk was definitely not young, and the robe was dark red and very old.

The old monk's eyebrows were peaceful, and he glanced at Ouyang Ke, who was slowly dying on the ground, and then said to Liu Yifan, "Lord Liu has a relationship with my Shaolin, my Shaolin has been closed since the generation of Xuanzi, and the Jiuyang magic has been stolen for many years, and my old monk has to thank Lord Liu Shi."

After Liu Yifan put on his clothes, he chatted seriously with the old monk, it turned out that Shaolin was besieged by many martial arts masters, and this matter was really caused by the abbot of Xuanci back then.

"I don't know the master knows that I'm in trouble"

The old monk glanced at Liu Yifan, who was wearing a cloak, and said lightly, "Although Shaolin is closed, the lay disciples have not left this Jianghu, and the lay disciples under the door have sent news that the Ming Sect has made a big move, and I speculate that I know, I was also present before, but I am not that person's opponent."

Liu Yifan looked at the old monk, her dantian had been destroyed, but this problem was not big, she had a solution, but the monk's fingering was very subtle, and it felt very powerful.

"I'm just practicing the Yijin Sutra, and the Shaolin 72 stunt poor monk is just practicing a few styles, where is the opponent between Liu Shizhu and the cult leader"

The old monk said plainly again, which also made Liu Yifan feel a lot more relaxed, after the two chatted a few words, the old monk proposed to leave, Liu Yifan no longer retained, and after Ouyang Ke was completely solved, Liu Yifan also left here.

As the so-called cunning rabbit three holes, Liu Yifan is also ready to retreat, this is also what she learned in the palace before, everything is to do a good job of the back road spare strength, although the dantian is destroyed, but the human body is not just such a dantian, but there are three dantian, the upper dantian is located between the two eyebrows, it is the Tibetan god, the middle dantian is the hidden qi, the lower dantian is the Tibetan essence, the vast majority of the three dantian people are inexhaustible, and the essence of the human body is also determined by the amount of the essence and spirit of the three dantians.

There are many people in Dali City, there are a lot of border people, no one noticed Liu Yifan's arrival, she also decided to go to Langhuan Cave to retreat and practice, she has realized something in her heart, secretly Liu Yifan still has a few nests, and it is not too much to take some silver taels, and he did not dare to act as boldly as before along the way, but he changed into ordinary clothes, and came to Dali with a package on his back, and after purchasing some daily necessities, he also ran directly to Langhuan Cave in Wuliang Mountain, this place must be very safe.

Although there are three dantians and five dantians in the human body, when actually practicing, except for special circumstances, generally speaking, the intention to keep the dantian means to keep the dantian. The ancients believed that the lower dantian was most closely related to the life activities of the human body. It is the "ancestor of life", "the source of vitality", "the root of the five internal organs", "the root of the twelve meridians", "the meeting of yin and yang", "the door of breathing", "the hometown of water and fire", the hub of the lifting and closing of true qi, and an important part of the collection and cooking and storage of true qi. Of course, from the point of view of modern anatomy and physiology, the part where the lower dantian is located has not been found to have a special form and function. However, by deliberately guarding the dantian to promote the practitioner's consciousness to reach a state of meditation and achieve curative effects, it has long been confirmed by practice: 'Liu Yifan lives in the Langhuan Cave and is not in a hurry to recover his strength every day, but thinks about the truth again and again, as long as he understands the fundamentals, he can recover better and faster.

Where is the dantian, there are different theories. Most qigong practitioners believe that there are upper dantian, middle dantian and lower dantian. The upper dantian is called "mud pill", in the top of the head Baihui acupoint, some say that in the two eyebrows between the Yin Tang acupoint. The middle dantian is called "Jianggong", and it is in the middle of the chest. The lower dantian has a considerable volume in the lower abdomen under the umbilicus, including Guan Yuan, Qi Hai, Shen Que, Ming Men and other acupuncture points. Some people also believe that the dantian is on the umbilicus, also known as the ancestral aperture. Some people also say that the Juque acupoint is the middle dantian, also known as the spiritual platform. The lower dantian is the spring of the palm of the foot. There are different opinions.

The ancients believed that dantian is an important part of nourishing the whole body, so there is a saying that "no fire can make all the body warm, and no water can make the internal organs moist, which is related to the life of the whole body.

Shangdantian: It is where the Yin Hall is located, that is, the Mud Pill Palace, Shengyang Mansion, Kunlun Ding, Lingtai, etc., there are many names referred to by Taoists, it can be said that they are named separately, and there are different opinions, but they refer to the brain. Among them, the entrance refers to the center of the cross between the two eyes and two eyebrows and the forehead and nasal bones, and the Taoists also attach great importance to this, believing that it is the door to enter the Tao, or referring to the foundation of qigong in general, and that it is the spiritual root of heaven and earth, the ancestral knot, the ancestral qi, and the most precious and valuable.

The upper dantian is on the path of the Du Mai, which is masculine, and it is the place where the yang energy is concentrated, the place where the gods are hidden, and the nerve center in charge of consciousness activities. It is the main part of the practice and meditation. The function of Shangdantian is to exercise the nervous system, control one's conscious activities, regulate and enhance the nerve center, and inhibit the overall metabolic function, so as to exert the energy storage effect. This helps to recuperate, build up energy to fight illness and gain health. Therefore, it makes sense to feel physically strengthened and energetic after practicing.

I don't know how many years have passed in the mountains, Liu Yifan doesn't know how long he has lived, how long he has been thinking, and finally understands it, only to see that her body suddenly floats in the air, she enters a mysterious state, the space is a little distorted all of a sudden, and the surrounding birds are all flying out of the woods.

"Hahaha, I understand, it's really the ancients who don't deceive me! This feeling is really good, hahaha" Liu Yifan immediately understood, ordinary people just use the human body to absorb the medicinal properties of food or medicinal materials to refine the essence and energy, and she has touched another world, it is to find the direct absorption of energy from the outside world, and then store the energy in the body, the whole body and heaven and earth are integrated and borrowed from each other, that is, the realm of the unity of heaven and man, and finally break through the innate realm.

"Meaning, haha, it's really wonderful" Liu Yifan wanted to see the destroyed dantian, but suddenly he saw that the dantian was gone, and what he actually saw was his own viscera, that is, he looked inside his body.

"This kind of power, this feeling, it's really good" Liu Yifan didn't know what realm he had entered, and his body was no longer true qi, but the true element that flowed in his body, which was completely fused with his own blood, contained extremely terrifying energy, Liu Yifan had a feeling that she could easily swing away a mountain.

"Beauty, I'm leaving, thank you for accompanying me" Liu Yifan doesn't eat much here, but his spirit is getting better and better, and he doesn't know how long he meditates after he settles down, and when he walks into the Langhuan Cave, the jade statue is Duan Yu's fairy sister.

Liu Yifan touched the jade with her hand, it was smooth and delicate, the quality of this jade was very good, but she suddenly felt that something was wrong, because she actually felt a flowing breath of the jade, and the palm of her hand activated the true yuan, constantly increasing the output of the true yuan.

"Boom" that jade was actually melted by her all at once, slowly she continued to refine the jade according to her instincts, absorbing the aura in the jade, Liu Yifan has read a strange book, which is about the Shushan Sword Immortal refining the natal fairy sword, integrated into the body, the sword can go out of the body to directly kill the original god, she also began to do it according to the strange book, constantly refining the jade essence, and finally the life-size jade completely left a drop, Liu Yifan slapped this drop of chalcedony to his abdomen, and the jade drop suddenly magically entered her body.

"The body is fine, try the effect" Liu Yifan experimented according to what Qishu said, and found that the jade drop had no effect in the body, but it felt as if it had become an inner pill, and she kept absorbing the true yuan, and she didn't know when it would stop, but this thing didn't affect her normal use of the true yuan, so let it suck it by itself.

"Hahaha, I'm born" Liu Yifan laughed wildly, his mood was just happy, but the revenge heart couldn't be mentioned, this was quite a feeling of no desire and no desire, she even had a feeling that she could break this time and space at any time, her realm has surpassed the congenital, to achieve the unity of heaven and man, and the inner vision is completely different from the subtlety, one can only be surface control, but this can be internal vision.

"I want to fly higher, fly higher" Liu Yifan didn't bring anything, the whole person rode the wind, the person floated in the air, and the figure flew forward in the blink of an eye, and the heart was naturally so cool that it was boundless, this can borrow the power of nature to fly, resist gravity, and feel happier than she and Zhu Yulang are happy.

"Stop, who are you, do you know how long you have to pay money when you enter the city" Liu Yifan didn't know how long he had been flying, and after seeing a small city from afar, he fell to the ground and walked to this small city, but these people guarding the city did not wear officer and soldier uniforms, but all wore uniform uniforms, and there was the word Wushuang on it.

"This little brother, hehe, dare to ask if this is Dali City?" Liu Yifan felt strange in his heart, but he didn't care.

The strong man guarding the city frowned again, and suddenly scolded loudly, "What bullshit Dali City, this is Wushuang City! Someone came to arrest her for me, it must be a spy sent by the world" After this person finished speaking, dozens of young men dressed in unparalleled costumes poured out, all of them carried long swords and directly surrounded Liu Yifan.

"Is the city lord of Wushuang City alone?" Liu Yifan's mind suddenly became active, isn't this Wushuang City a legendary existence.

"Yes, tell me quickly, are you sent by the world!" This person resisted Liu Yifan to the death, but he was disappointed, and just looked at Liu Yifan in a daze.

"No, but I want to see Dugu Sheng, where is the sword of the Sword Saint" Liu Yifan secretly couldn't help but get angry, this is actually in the world of wind and clouds again, Dugu is a peerless city lord, and the world will be dominant!

"Our city lord is not here, are you really not a spy of the Tianxia Society?" The man softened his tone when he heard that Liu Yifan was going to find the Sword Saint directly, if this was the Sword Saint's acquaintance or opponent, it was a character he couldn't afford to provoke, if the opponent's martial arts were afraid that he could kill him, but if he didn't do it, he would be a friend.

"No, what's the big thing in the world recently, you tell me!" Liu Yifan first arrived here, his eyes were dark, and he naturally wanted to find a tongue to ask clearly.

"You guys step down, the world's big events? Recently, it must be the Snow Drinking Crazy Sword Nie Ren Wang and the first beauty in the rivers and lakes Yan Ying got married, but they are very low-key, but they heard that Nie Ren Wang is going to retire from the rivers and lakes" This person looks at Liu Yifan's first female stream, anyway, people who can't afford to offend, and they don't die if they say a few words.

"So your city lord went to woo the king of Nie to come to Wushuang City, right?"

"How do you know..."This person saw that Liu Yifan easily broke it, and his heart was even more frightened.

"Nie family, okay, thank you" Liu Yifan muttered to himself and left Wushuang City, not to go in, this has come to the world of wind and clouds, pure rivers and lakes, pure strength is respected, and she has a plan in her heart.