When the people saw the troublemaker depart, they also dissipated. The pen "Fun" Pavilion www.biquge.info only Xiang Jiuchen, Shen Canghai, Yue Qi, and the beaten disciple remained.

When the beaten disciple saw that Canghai had saved him, he barely stood up straight, bowed deeply to Canghai, and said gratefully, "Thank you brothers and sisters for saving me, Xiao Teng can't repay it。。。。。。 I saw Xiao Teng pause and said, "But。。。。。。 Kong Jue is not the kind of person who is willing to give up, I am afraid that it will cause unnecessary trouble to you in the future, Xiao Teng feels very guilty。。。。。。 ’

Canghai shook his head, helped Xiao Teng up, and said, "Brother Xiao Teng, just a thief, why don't you worry about it." If he is unfavorable to you in the future, you can inform me and the Nine Dust Dao Chief, and he will be severely punished!"

Canghai's words obviously made Xiao Teng even more grateful to him, so he asked his name, "I don't know what senior brother's surname is, so that I can remember your kindness to Zai Xia today." ’

Canghai didn't expect this weak Taoist priest to speak so politely, more humble like a Confucian disciple. Canghai then arched his hand and said, "In Xia Shen Canghai, I just entered the sect yesterday, I should call you a senior brother, and the brothers of the same sect should be united, how can I be kind? ’

Xiao Teng also bowed his hand to Canghai, thinking that he would be able to beat the arrogant and domineering Kong Jue just after entering the school, and it seemed that his strength should not be underestimated in the future. So wisdom, so strength, so courage in one place. All of them make Xiao Teng admire, if you work with this person, you will be able to achieve a career in the future!

After a few pleasantries, Canghai said goodbye to Xiao Teng, and followed Xiang Jiuchen to Xiang Jiuchen's room, and when he entered the door, he saw that the interior of the room was as simple as that of other disciples, and there were a few more paintings on the wall, which were Tai Chi Zen gossip, ten thousand horses galloping, and double dragons playing with pearls. The painting Xu Xu Binbin, the payment agreed to cover the name of Jiuchen, there is a seven-string guqin on the table, there are several more flowers and plants next to the piano, very bookish, it seems that Jiuchen Dao Chang usually practiced, but also knows how to play the piano, chess, calligraphy and painting, so elegant.

Xiang Jiuchen walked into the inner room, took out a baggage, handed it to Canghai and instructed, "Brother Shen, this package contains the Sword Sect's primary internal strength 'Mixed Yuan Gong' and the introductory sword technique 'Guyue Thirteen Swords'. You take it first, you need to study and study the internal skills on your own within seven days, and the sword technique can only be practiced after seven days when you go to Elder Wuyazi to receive guidance. Brother Shen, you must remember that you can't practice swordsmanship in vain, otherwise it will cause swordsmanship and body distortion, making it unable to reach the peak effect of the move. ’

As soon as Canghai heard that Elder Wuyazi decided to hand over the internal strength to himself, he was very excited just by listening to it, this walking in the rivers and lakes relied on the perfect coordination of internal force and moves, he had never had a star and a half of internal force, and now he finally had internal strength, and it was also the internal force of the Qingcheng faction, which made Canghai extremely excited.

Canghai excitedly took the burden handed to Jiuchen, and hugged it to his chest like a baby and refused to let go. Then he said to Xiang Jiuchen, "Thank you Senior Brother Jiuchen for taking care of me, these seven **** will definitely devote themselves to cultivation and never disappoint the expectations of the teacher." ’

Xiang Jiuchen smiled and said, "This exercise usually requires a disciple to explain it for several days before he can try to master the method. If you are praised for your talent, you will also be tested by you, and you must not let him down!'

Canghai nodded heavily, and wanted to leave, but was stopped by Xiang Jiuchen. I saw that Xiang Jiuchen seemed to have questions to ask Shen Canghai, but he didn't know how to ask. Canghai saw Xiang Jiuchen's confusion, so he said to Xiang Jiuchen, "Senior Brother Jiuchen, do you have anything to tell me?"

Xiang Jiuchen thought for a while and said, "It's nothing, it's just curious, you don't have internal strength now, and you have never practiced the internal strength of the mind, but when you fought against Kong Jue, how did you see Kong Jue's true way of air circulation, attack its vital points, and make its skills slacken?" Xiang Jiuchen followed Yue Qi's wishes, stood in place without taking half a step forward, and quietly observed Shen Canghai.

During the battle, Xiang Jiuchen gathered qi in his eyes, and he could clearly see the true qi transported in Kong Jue's body, but he couldn't see the place where the true qi turned, but he was miraculously dispersed by the sea twice. Xiang Jiuchen and Yue Qi were both shocked. Canghai has no internal force, let alone the way of luck condensation, so how can he see that Kong Jue's internal force is working? If it is a coincidence once, but the second time it is not so simple.

Canghai recalled that in the battle just now, he could clearly see the flow of the opponent's internal force, and he speculated that this might also be the effect of the Mo family's eye practice method that he had practiced in the morning, but he never expected that his eyesight could be so strong after only two or three hours of cultivation. I wanted to find the answer myself and then tell Xiang Jiuchen.

Canghai scratched his head, and then randomly found a reason to prevaricate, "Senior Brother Jiuchen, I didn't know much at the time, maybe it was due to my love of observing subtle things since I was a child, so I could vaguely see the trachea in his body slightly swelling, so I estimated that it might be caused by the flow of true qi." ’

Canghai's explanation is also reasonable, after all, he was born in a rich family, and it is inevitable that there are some strange methods that the world cannot understand, and maybe it is because Zhuge Muyu is an elder of the Mo family, and his eye ability has been inherited, so Xiang Jiuchen didn't ask much.

It was noon, the disciples in the mountains had returned to the disciples' residence to take a nap, the whole mountain gate was empty, and the sea was only accompanied by the figure formed by the sun shining under the bright sun.

Canghai came to the room, and the room was also cleaned, empty, clean and bright. Canghai saw that there was no one here, so he went to the backyard, looked at the pitiful little bit of water left in the water tank, and was shaken by the sound of snoring coming from the rest room of the master in the backyard. Canghai didn't bother the master of the house, after all, the lunch of hundreds of people could only rely on four or five of them to work, and they were very tired. Canghai picked up the bucket and buckled it on the pole, picked up the pole and went to fetch water.

Coming to the lever set up by the master of Datong in the morning, Canghai put down the bucket, pulled down the rope to make it roll in the water, filled with water, and pulled it up, and the bucket was full of water. Although there is no fatigue, the noon sun is also extremely vicious in this spring and March, and Canghai is covered with stinky sweat after only going back and forth to the cliff of Hufang Mountain a few times. Watching the water in the tank slowly reach its peak, Canghai's afternoon task has been completed.

Canghai couldn't wait to explore the cultivation of internal strength, so he found a quiet and cool place, sat cross-legged, opened the secret book of mixed yuan gong in his hand, and read it word by word.

I saw that the book introduced that "Mixed Yuan Gong" is the primary practice of the inner family, practicing the two skills of movement and static, seeking both inside and outside, and cultivating both life, taking the mind and qi as the law, and taking the internal and external double seeking as the purpose. For beginners, it is not only a foundation building technique, but also a health preservation method, and it is also the only way to the internal strength of superior martial arts.

Flip back, the mixed yuan gong recipe is written: the two eyes are level, look into the distance, concentrate for a moment to return to the divine light, and the intention to lead the qi from the ancestral aperture descends, and the four tips of the spring are smooth

Turning back further, I saw that the cultivation method said that the cultivator must look into the distance with both eyes, look at one place, and stare for a moment. This is the effect of getting rid of distracting thoughts and seeking tranquility. After the gaze slowly retracted to the ancestral aperture between the eyebrows as a line, and then closed the eyes lightly, and at the same time closed the ears with intention, that is, hearing but not hearing. This is a viewing review. At the same time, the bones of the whole body follow the meridian knots from top to bottom and relax, and the pores of the muscles and skin around the body are also relaxed and loosened from top to bottom, just like a ball of qi and water flowing from top to bottom through the body surface to the four tips. After that, the practitioner begins to enter meditation, into the infinite realm of nothingness, selflessness, formlessness, imagelessness, silence, and emptiness.

The introduction in the book is very simple, but the cultivation is not so handy.

Canghai sat cross-legged on the cliff according to what was written in the book, and after a period of exploration, Canghai finally reached the screen of distracting thoughts, watching and listening, and making the heart like a water-like realm. After using the pores of the whole body to find all kinds of Qingyu immortal qi that are useful for internal strength, he will move his heart at will, and inhale these gases into his body through his nose. But for some reason, Canghai can't grasp these naughty gases, and the qi does not run with the mobilization of Canghai in the body, but collides with the top of the Canghai body, and the top Canghai burps and farts from time to time. It's not embarrassing!

If it doesn't work once, then twice, Canghai has an enterprising spirit far beyond ordinary people, and he will definitely not give up easily. After an afternoon of groping and trying, although Canghai still kept burping and farting, it was much more successful than the first time, at least the true qi could run completely in his body for a while, and finally released it on his ass. But it still can't be included in the dantian。。。。。。

After practicing about five or six times, he had to give up today's cultivation, because at this time, his stomach was full of air, like a toad with full air. The gas in the body is looking for an outlet for discharge. Canghai shook his head and said secretly in his heart, "There must be something wrong with my cultivation method, let's stop here today, hiccup~hiccup~, I must study it carefully when I go back." Poof~~~~~~ With a long-lasting fart sound, Canghai stood up and slapped the dirt off his body.

In this way, Canghai sat on the edge of the cliff every morning after picking up water to practice his eyesight, and after lunch, he studied the way of practicing qi in the disciple's house. On the fifth day, Canghai practiced qi and finally mastered it, and he could freely absorb the outside air, run three times in his body, polish and temper it into his own true qi, and enter the dantian. No more belching and farting. For the first time, he also felt that his body was full of strength after Qi harvested the dantian. If you have the strength to practice the eye method, the results will be greatly increased.

Now the sea can be vaguely seen thousands of miles away, and if you look closely, you can see the details, and your eyes are fast enough to catch flies flying at high speed with your bare hands. Canghai is very satisfied with it, at least with his own efforts, he has seen the results, and the sense of achievement is an indispensable catalyst. It makes Canghai more accustomed to this kind of cultivation method of practicing eyes in the morning and qi in the afternoon.

At noon on the sixth day, the sun was shining. Canghai had just finished lunch and walked towards his disciple's house. Canghai saw Xiang Jiuchen and Yue Qi standing at the door of his room waiting for him from a distance, so he waved to them from a hundred meters away, Canghai ran over and greeted, "Senior Brother Jiuchen, Senior Sister Yue Qi." Why are you so idle today to visit me?'

Xiang Jiuchen looked at the sea and looked radiant at this time, so he smiled and said, "Brother Shen, how is your cultivation in the past few days? ’

Yue Qi grimaced and quipped, "Looking at his sassy appearance, there must be no problem, Senior Brother Jiuchen, you are worried again!"

Canghai smiled embarrassedly, and then talked about the embarrassment of burping and farting when he first started practicing qigong, and laughed like a silver bell in Yue Qi, and Xiang Jiuchen also showed a face that rarely saw a smiling face. Xiang Jiuchen's charming smiling face attracted Yue Qi, an ignorant girl, who couldn't help but look at her blankly.

Xiang Jiuchen explained, "In the early stage of Qi cultivation, I will encounter this embarrassment, because to guide the True Qi, it is necessary to open up the major meridians, and the blockage of the meridians will inevitably let this True Qi wander in the body, and only when it is released can we continue to practice, it is a normal phenomenon, and Brother Shen does not need to care." ’

Canghai looked at Yue Qi with a curious expression, and secretly thought in his heart, if a beautiful girl like Senior Sister Yue Qi would burp and fart when cultivating True Qi. It's really funny!!Thinking about this, Canghai couldn't help but laugh.

Yue Qi looked at Canghai who was staring at him and smirked, and suddenly thought of what Canghai was thinking, and her face suddenly turned red, she was really embarrassed a lot during those days, and she lost a little ladylike atmosphere. This is also the last thing she wants to mention! She raised her foot and stepped on the surface of Canghai's feet, accompanied by a miserable scream, Canghai also returned to reality from this happy thing in her heart.

Canghai found that Yue Qi was staring at him viciously, as if he knew what he was imagining, and he would inevitably be scolded and beaten, so Canghai circled around Jiuchen, and Yue Qi chased after him. One lap, two laps. Canghai laughed in the happy chase and fighting, Xiang Jiuchen smiled, and Yue Qi also smiled. It was as if all the disciples in the mountain were smiling.

There was a burst of laughter and slapstick, a warm and quiet place to cultivate the truth!