The so-called root bones, except for some special kung fu, refer to the speed and quality of the body's internal organs to transform the essence, although the speed and quality of the transformation of the internal organs into the essence are not visible, but the essence is sufficient, the bones are strong and the texture is tight. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info By touching the bones, it is easy to judge the quality of a person's qualifications.

"The qualifications are good, I succeeded in my first cultivation, and it took me a whole day to get a peek at the door, you have a good chance of becoming a hero~" Fan Yueyi saw Xiao Chen wake up, and gave a rare compliment.

"That's ~ don't look at who I am, I only cultivated today, how could I fail, I'm a man who wants to shatter the void. Xiao Chen looked at Fan Yueyi with a dazed expression and grinned.

Fan Yueyi couldn't help but roll her eyes when she heard this, and gave it to Xiao Chen.

"Don't learn to roll my eyes, it's ugly enough, and when you roll your eyes, you don't even have the last advantage. ”

"You big bastard who judges people by his appearance, you can only look at your face, see if I don't kick you to death!" Fan Yueyi exploded in an instant, and directly stretched out her jade foot and kicked towards Xiao Chen.

Bang~

Xiao Chen, who got carried away, didn't realize that he had committed a taboo again, and called her ugly in front of a woman, and was kicked directly under the bed.

"Ouch~ Violent girl, you wait for the master, this matter is not over, when the master practices the peerless magic skills, he has to press you to the ground and spank you hard!" Covering his buttocks that fell heavily on the ground, Xiao Chen viciously said cruel words.

"Then wait until you're done, bastard! Hurry up and get out of here and cook! After a long night's work, you dare to say that about me. You big bastard with no conscience!" Fan Yueyi stared at Xiao Chen with unkind eyes.

Xiao Chen suddenly felt that the room was full of evil energy, looked up at the window, the sky was already bright, and quickly got up and patted his clothes, and ran towards the kitchen.

After a night of luck, Xiao Chen's chest was already hungry, he beat two eggs, cut some vegetables and carrots, and fried the leftover rice he ate last night in the pot, which was suddenly full of aroma.

brought it into the room and put it on the table, Fan Yueyi had already started first without greeting, eating happily, both eyes narrowed into a small slit, and smiled like a little fox who stole a chicken in the sun.

Xiao Chen smiled, didn't think about it anymore, lowered his head and solved the rice in his bowl, and ate two bowls to fill his stomach.

After eating, Xiao Chen simply cleaned up and continued to sit on the bed to practice, while Fan Yueyi had already begun to continue to heal her injuries, without the assistance of pills, and she didn't dare to go into the city to buy medicines, internal injuries were not so easy to heal.

After more than ten days, Fan Yueyi's external injuries have basically healed, except for the upper force of the right hand, which is not very useful, the movement has been unhindered, and although the internal injuries have improved, they still can't use internal force. In the past few days, after the meridians have almost been warmed, they begin to flush away the blood blocked in the meridians. Xiao Chen's mental power is strong when he is cultivating, and he can always pay attention to the situation around him, these days, this stupid girl always opens her eyes coldly and suddenly, and spits out a mouthful of blood, which frightened Xiao Chen to think that this girl's internal injury has recurred, and the hiccup is imminent, so he quickly stopped practicing, and asked around the corner for a long time, almost causing a violent beating.

And Xiao Chen's cultivation of internal strength entered the realm quickly, and in just a few days, he had cultivated from a layman who didn't know anything to the middle stage of Qi Extraction Exercise, although his body had lost a lot of weight, his muscles had become more compact and powerful, and his meridians had become thicker and tougher.

Qi forging is actually a process of strengthening the meridians, locking the skin muscles, reducing the consumption of essence in the body, dredging the twelve meridians of the body, and making it more suitable for the circulation and operation of internal forces.

Fan Yueyi was indignant when she saw this situation, thinking that when she had cultivated to the middle stage of qi induction, her internal force was unimpeded in the twelve canons, and it took a whole month, and she was praised as a genius by her master, and took herself to the ancestral hall to burn incense and pray, and comfort the spirit of the ancestors in the sky, if she didn't know Xiao Chen's details exactly, Fan Yueyi thought that he was practicing the Demon Gate Exercises.

In fact, Xiao Chen is far from being as genius as Fan Yueyi thought, and he knows his own situation better than anyone else. It is fused with the soul power of two people, although the soul of the predecessor has dissipated a lot and can only be half of it, but the spiritual power after the fusion is also a lot higher than that of ordinary people. The essence and spirit of the three, with the refinement of the qi, with the spirit of the qi, the transport of the true qi is nearly half faster than ordinary people, and Xiao Chen is basically practicing every day except for eating and sleeping time, where can ordinary people persevere, you know, unless you reach the innate realm of practicing qi to become a gang, otherwise meditation cannot replace sleep, and Xiao Chen only satisfies the most basic sleep time every day.

In addition to the above two points, the foundation building cheats used by Xiao Chen are not worse than those used by the core disciples of the top sects, and even surpass, you must know that the Xiaoyao Sect pays special attention to the accumulation of internal force, and the warmth and expansion of the meridians and the cultivation speed have their own uniqueness, and when they meet opponents of the same level, the disciples of the Xiaoyao Sect are often more than one step higher than their opponents in terms of the quality and depth of their internal strength. The patriarch of the Founding School of the Xiaoyao School once said: "If the internal force is thick, all the martial arts in the world will be used by me." It shows the advantages and self-confidence of the Xiaoyao faction in the accumulation of internal strength.

Under so many favorable conditions, in terms of Xiao Chen's cultivation speed, it was already considered slow.

In the past two days, the diet and nutrition could not keep up with the rhythm of cultivation, in order not to cause physical losses, Xiao Chen deliberately slowed down the speed of cultivation, and went into the city to buy those chickens, ducks, fish and other meat that were greatly supplemented. After the improvement of internal strength was limited, Xiao Chen, who had nothing to do, had to start other thoughts.

"Zhenzhen, teach me light skills. ”

"The martial arts of the master, without the permission of the master, shall not be passed on at will. Fan Yueyi looked at Xiao Chen in embarrassment.

"Don't spread it at will, that's not arbitrary, it's okay, besides, I didn't say that I want you to be a teacher, just the mainland goods on the rivers and lakes, you can teach me." Xiao Chen, who had no skin and no face, continued to rely on Fan Yueyi's side.

"No, it's no good, why should I teach you. Hearing that it was not a martial arts master, Fan Yueyi was obviously relieved, but she changed her words and asked Xiao Chen for benefits.

"I'll exchange the Heart Sutra with you. ”

"There are only a few words in the whole article, and I have memorized it a long time ago, and I still use you to change it. Fan Yueyi glanced at Xiao Chen with disdain, and shook her head over the other side in a dashing manner.

Xiao Chen turned to Fan Yueyi's face, clasped his hands together, and looked cute, "Just repay me for saving my life, okay?"

"Teach you internal strength and you'll already be rewarded. As he spoke, he twisted his face to the other side.

Looking at Fan Yueyi, who was unmoved, Xiao Chen couldn't help but regret a little, she had teased too much in the past few days, this girl was becoming more and more shrewd, and she didn't get in with oil and salt, it seemed that she had to make a killer move.

After brewing his feelings for a while, Xiao Chen opened his throat and cried in a grief-stricken voice: "Zhenzhen, my dear Zhenzhen, why are you willing to treat me like this, a husband and wife for a hundred days, can you bear to look at your father-in-law......"

Bang~

Fan Yueyi is decisive with a kick, if Xiao Chen is allowed to howl like this, he may be able to howl something. "Okay, okay, don't pretend, there's really no way to take you. Okay, I'll only teach you the big road goods on the rivers and lakes. ”

"Uh-huh, okay, okay, what grade is this light skill, what's the name?" Xiao Chen instantly came to his senses, bounced up from the ground, and looked at Fan Yueyi with a look of hope.

When Fan Yueyi heard this, her eyes were a little unnatural, and she hurriedly said, "Where did you get so many questions, do you want to learn it?" ”

"If you want it, Lord Zhenzhen, please instruct, little one listens. Xiao Chen, who obviously threw the festival on the ground, decisively made up for it, not ashamed of his shameless behavior at all.

Fan Yueyi ignored Xiao Chen's tricks, and read out the formulas one by one, Xiao Chen wrote them down carefully, and after reciting and checking them repeatedly, half an hour had passed. Immediately practiced in the room.

"Chastity?"

"What are you going to do!" Fan Yueyi was obviously frightened by Xiao Chen in the past few days, and when she heard this tone, she felt that something was wrong, and she felt unhappy for a while.

Xiao Chen stopped practicing light exercises and said to Fan Yueyi: "It's okay, I just want to ask you, why do I just feel faster running, and I don't feel as light as a swallow in the legend?"

Fan Yueyi pursed her lips and explained: "First of all, your skill is too low, and you can't exert the power that light gong should have, and when you reach the stage of qi conduction and pulse, you can move and leap in a small range, and secondly, there is a difference between light gong and light gong, some light gong is good at running and accelerating, some light gong is good at tossing and turning, and some are good at climbing high out of thin air." ”

Xiao Chen thought about it for a while, and the legendary light skills were indeed the same, and he was relieved, this light skill obviously belonged to the type that was good at rushing and accelerating, "Zhenzhen, what is the name and level of this light skill, you can always tell me now." ”

"Mortal grade, dog leg work. ”

Xiao Chen was speechless for a long time when he heard this, and only after a long time did he sigh: "Zhenzhen, you have learned badly. ”