After speaking, he looked at Dong Weiguo and motioned for him to step aside!

The four of them walked to the edge of the training ground, it was originally three people, Wu Qinghou had to follow with a dead face, looking at the apprentice's brother, Li Lei didn't catch him up!

"It's best to combine this set of punches with some high-energy things! What kind of nutrient solution, whatever," Li Lei said as he walked! "If there are medicinal herbs from the previous year, it would be even better! Ginseng, yellow essence, or something."

"I will do what I reflected above!" Dong Weiguo said with a serious face after hearing this!

"To tell the truth, the effect of this set of fists in the current environment is better than I imagined! In the current environment, there is basically no aura! Therefore, those so-called exercises for cultivating immortals and cultivating internal strength will be ineffective! Relying on elixir to cultivate, after all, there is not such a big stroke! So the effect of this set of fists in the present is not insignificant! Do you understand when I say this?"

Dong Weiguo thought for a moment, "You mean that this set of boxing is currently the most suitable for the public to practice?"

"You're not wrong to say that," Li Lei replied!

"However, you still haven't understood the true meaning of this set of punches now! As I said, this set of punches is used to refine and transform qi and boil muscles and bones! Jing, you can understand the strength of a person's body, and you can understand qi as internal force, true qi! Although this is not entirely accurate, it is almost the same! When a person's physical strength reaches a certain level, practicing this set of boxing can refine qi from the body, and then use qi to nourish the body and continue the cycle! Of course, there is a certain limit, this is for sure!

"Do you mean that this set of punches can be 100% internal strength?" Dong Weiguo was shocked!

As long as the human body can produce internal force, it means a fire, a door to a new world! He knows which member of the martial arts family has been practicing martial arts for more than 70 years, and if it weren't for an adventure, he wouldn't be able to practice internal strength, and he wouldn't be able to enter the innate world! And Wu Qinghou began to practice martial arts at the age of 3, and it has been 20 years until this year, and it is nothing more than just practicing a trace of internal strength, which also makes him extraordinary, otherwise why let him be a martial arts instructor of the special forces? If what Li Lei said is true. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ。。 Dong Weiguo felt that a turbulent wave was lurking underneath, ready to break out at any time!

"Yes, I may not be sure before! After all, there is a limit to the improvement of physical strength, and I can't say that I can't refine my internal force to the limit! But the last discovery I can be sure that this can be 100% successful!" Li Lei also stopped and looked at Dong Weiguo!

"I've found that if the body ingests a high-energy substance before boxing, boxing can absorb it sufficiently, say only 30 percent, and boxing may increase to 60, 70 or even more! What does this mean?"

The more Dong Weiguo listened, the brighter his eyes became, "This means, this means that internal force masters can be mass-produced!" Speaking of this, Dong Weiguo looked at Li Lei with burning eyes!

"That's right, with the support of the state machine, mass production is not a problem, if the internal force accumulates to a certain amount, presumably the internal strength of the French family should also have a collection, when the time comes, the congenital problem ,,,," Li Lei threw a bombshell again!

"Congenital, congenital!" Dong Weiguo was a little dizzy, and he was a little dizzy from the explosions that Li Lei threw out one after another! Indeed, although the internal strength and mental method are useless, the state still has some collections! According to Li Lei, in the future... Later... Huaxia is so special that he can fight whoever he wants, and that's not a dream! No, no! This matter must be kept secret, it must be kept secret! When Dong Weiguo thought of this, he suddenly sobered up!

"I'll report this matter!" Dong Weiguo's face was serious! He turned his head to look at Xuchang and Wu Qinghou! "You know what happened today, and none of us can leak it, and those who violate it will be punished for treason! The stakes are so high that we have to be so careful."

Wu Qinghou and Xu Chang saluted!

"Yes!"

Li Lei saw that the atmosphere was a little serious, and said,

"Okay, don't be so serious, it's all your own people, let's go eat first, I'm really hungry!"

"Yes, yes, eat, eat, Xiao Xu, you take Mr. Li to eat first, let the canteen fry two more dishes, and I will report the situation first!"

Li Lei looked at Dong Weiguo's situation, he had to go to dinner, it is estimated that he will not be able to wait for him for a while!

"Then let's go eat first!"

"Okay," Xu Chang said!

On the way, Xu Chang squirmed and wanted to say something, Li Lei saw it, okay, the old man is like this!

"You can also learn this thing, I took it out just to let everyone learn! Don't be so twisted and pinched!" Saying this, Li Lei turned his head to look at Wu Qinghou on the right!

"You can learn too, don't look at me with that kind of look, or I'll kick it directly!" he said, raising his foot!

Wu Qinghou suddenly jumped back, and said with a smile, "Hehe, master, no, no, no!"

"Who is your master, did I accept you" Li Lei squinted at Wu Qinghou!

"You are my sister's master, I am his brother, of course you are also my master!"

Lying down, he made a face, "You?" Li Lei swept Wu Qinghou up and down, "This door does not accept cold-looking apprentices, looking at your appearance, it is estimated that there is no hope!" After speaking, he smiled and strode forward!

"Alas, master, I'm so handsome, where is the cold? Hey, master!" Wu Qinghou also strode to follow!

After the lunch break, Li Lei came to the training ground!

Huo, a group of people lined up again, where are they waiting for him! Where are the three of Dong Weiguo also standing in a military posture together!

"You're all here," Li Lei was a little embarrassed!

"That, let's not ink, let's go straight to the point! One meter five before and after, one meter five left and right, spread out!"

Seeing that the team is scattered! Li Lei began to speak!

"When you practice boxing, generally speaking, there will be a boxing fight, and with breathing, you can boil your muscles and bones! But our boxing is not so particular, just put on a posture and start practicing! You follow me."

After speaking, Li Lei began to practice one move at a time!

Li Lei looked at it, good guy, worthy of being a special forces! Li Lei only practiced twice, and he was able to follow Li Lei to fight with a clear eye! One move and one style of fighting are full of tiger and tiger style, full of murderous spirit!

In other words, this thing only needs to be practiced more, and it's no problem to eat more good things, so what am I doing in the future? Yiyang Finger, Sword Finger, Mixed Yuan and Qigong have all started to teach? No, just teach it, anyway, there is a golden finger, it's a big deal to go to another plane to practice for a few years and then come back! Thinking of this, Li Lei was relieved!