This air flow was very weak at first, but after it was generated in the abdomen, it traveled through many major meridians in the body, and it grew many times stronger in one circle, much stronger than at the beginning, and finally returned to the dantian. Pen & Fun & Pavilion www.biquge.info

Xu Yi was very puzzled, according to what Liuyun said before, the internal force generated travels in the meridians, which is just a process of familiarizing himself with the internal force. This process is a bit like recognizing the master, so that the internal force cultivated can be branded by the master, so that it can be controlled like an arm, and it will not make the internal force stronger at all.

"Why does the internal force I have cultivated increase in my body?" Xu Yi was very puzzled, but he didn't think much about it, "It's okay to ask Liuyun tomorrow." ”

Xu Yi can now try not to think without thinking, and begin to concentrate on cultivating internal strength. Time passed slowly, and Xu Yi gradually entered a realm of selflessness, and his internal strength accumulated more and more.

This internal force method does not lose the name of the basic heart method, and the biggest advantage is stability, even if Xu Yi is distracted and thinks about other things, he is not afraid of accidents. Also because this is a basic mental method, the internal power generated each time is very small, and it is pitiful. But what Xu Yi didn't know was that his body already had a considerable amount of energy stored to generate internal force.

Xu Yi is a martial arts family, he has practiced martial arts since he was a child, although he does not practice the mental method of internal strength, but he has a special set of breathing methods. While Xu Yi was practicing martial arts, he had already begun to learn this breathing method. As a result, a large amount of energy has accumulated in his body, but because he does not have a supporting mental method, he is unable to generate an internal force that can be controlled.

In the process of Xu Yi's crossing, in fact, a huge amount of energy penetrates time and space, and these energies are essentially homologous to the energy absorbed by internal forces. In the process of traversing, Xu Yi also absorbed a lot of this energy, all of which was accumulated in his body. This led to the fact that although Xu Yi had not cultivated internal strength, he had an internal force foundation that far exceeded that of ordinary martial artists.

Now the emergence of the basic mental method has given Xu Yi a place to vent the energy accumulated in his body. The biggest advantage of the basic method is stability, otherwise it would not become a widely spread method. It can perfectly convert the energy accumulated in Xu Yi's body into internal force and store it. Xu Yi cultivates internal strength, even if he does not have the method of breathing, he can become a strong man just by relying on the energy accumulated in his body.

An hour passed, Xu Yi opened his eyes and ended his cultivation this time. The cultivation of internal force is more mentally draining, and it cannot replace normal sleep and rest.

Feeling the changes in his body, Xu Yi showed a satisfied smile.

According to Liuyun, the first time he cultivated his internal force, he was already a person with extraordinary talent if he was able to produce a sense of qi. However, Xu Yi's first cultivation had already stored considerable internal force in the dantian. These internal forces are not worth mentioning to the weakest core disciples of Xiaoyao Pavilion, but you must know that Xu Yi has only been cultivating for an hour.

Qi moved with his heart, and a mighty force rose from his lower abdomen and gathered on his arm. Feeling the strength on his arm, Xu Yi's smile gradually expanded. The increase brought by the internal force increased his strength by at least five times or more.

When he came to the courtyard, Xu Yi hit the ground with the fist of luck and internal force.

"Bang~!"

I saw that under Xu Yi's fist, a small pit seven or eight centimeters deep was sunken out of the ground paved with gravel, and a lot of gravel splattered out, hitting his body and causing pain. The gravel hit in the middle of the fist shattered into shashuo. Looking at Xu Yi's fist again, it was only a little red, and even the skin was not broken.

If it had been placed in the past, Xu Yi would have punched with all his strength, and at most there would be a trace of a dent. Not to mention that it is not up to this level at all, the fist will definitely not be cut by gravel, and now it is just a little painful.

"It seems that the change of internal force to the warrior is all-round. Through this shot, Xu Yi instantly gained a deep understanding of internal force.

Through experiments, Xu Yi deepened his understanding of internal forces. For example, if you infuse your legs with internal force, you can jump higher and run faster. Transferring internal force to the internal organs can increase the ability of internal organs to resist blows. In general, internal forces are like harmless stimulants, enhancing the potential of the human body in an all-round way.

After moving for a while, Xu Yi sweated, went back to the house and took a towel out of the yard. There is a small stream that runs down the mountain, creating a waterhole on the mountainside. The water of the stream is formed by the melting of the snow and ice on the top of the mountain, and it is clear and sweet, and the drinking water of the entire Xiaoyao Pavilion depends on this stream.

The waterhole on the mountainside is a communal bathhouse, and people from the mountain can come here to bathe. It can be used by men on a single day and by women on a double day. When passing by here during the day, Xu Yi specifically asked Liuyun, today happens to be a single day.

The guest house where Xu Yi lived was originally on the periphery of Xiaoyao Pavilion, and when it was close to midnight, there was no one. In the silent mountains, there are only occasional insect chirps, accompanied by the starlight and Xu Yi in the sky.

With the help of the starlight, Xu Yi soon came to the woods outside the waterhole. As soon as he bypassed the woods and saw the waterhole, Xu Yiden was stunned. There is no other reason, it is actually the two sisters of Wei Chi Zhuozhuo playing in the water by the waterhole.

Yu Chizhuo's whole body was soaked in the pool, revealing a small head, and the little girl Yuan'er had a wound on her leg, so she could only sit on a big rock by the water's edge. Yuan'er was dressed in obscene clothes, and she looked very thin, like an ordinary twelve or thirteen-year-old half-grown child. When Xu Yi saw this scene, he hurriedly turned around and fled like Luffy.

But it was obviously a little late, and Xu Yi's footsteps still alarmed the two little girls playing in the water, and the frightened Yuan'er almost screamed.

"Don't scream. At the critical moment, Wei Chi Zhuozhuo first opened his mouth to stop Yuan'er, and then said: "People have gone far." It's all your fault, I said that it was a man who used this waterhole today, but you didn't listen, and now you're being seen!"

Yuan'er said unconvinced: "Sister, do you see who is coming? Someone must have deliberately peeked, otherwise who would not sleep so late and come to take a bath." ”

"Don't talk nonsense, today is not the time for women to use it. It's so dark, how do I know who it is? Wei Chi's burning face was red all over, but fortunately it was too dark for Yuan'er to see.

Women love beauty and cleanliness, and those who have been hunted down and killed before are also unconditional. Now come to a safe place and don't clean yourself up. At that time, when Yuan'er proposed to take a bath, Wei Chi Zhuozhuo did not object.

In fact, Wei Chi Zhuozhuo guessed who the person was, but he was embarrassed to say it, and he couldn't complain about this matter. At this point in time, it is estimated that no one in the entire Xiaoyao Pavilion will come to take a bath, except for Xu Yi, who only came here today like the two of them.

Xu Yi ran back to the small courtyard where he lived in one breath, and only then did he breathe a sigh of relief, if he was arrested, it would be really embarrassing. Although it is not his fault, it is not good to see the girl taking a bath.

The bath couldn't be washed, so Xu Yi had to endure the stinky sweat all over his body, lay down on the bed, and soon fell asleep.