This is the fourth year that Chen Ping has come to the Wudang faction, and the grass and trees are getting greener. Pen "Fun" Pavilion www.biquge.info

Chen Ping pressed his hands down, as if holding an iron ball. After a stick of incense, he pressed his hands to his waist and slowly lifted them up. This is the starting style of Taiyi boxing.

The kung fu handed down by Wudang, regardless of the swordsmanship and boxing, all contain inside and outside, so when the body makes movements, the qi and blood in the body run together, and these movements seem to outsiders to be very slow, only several times faster than ordinary strong men, and any master can dodge it, which makes no sense, but he doesn't know that the external power is only to assist the operation of internal strength, not the art of killing.

There are also real killing techniques, which are as urgent as lightning and thunder, but at that time, the qi and blood in the body are speeding up, which will only bring a lot of load to the body, and Chen Ping did not study it.

Chen Ping is now making a movement that is a few points slower than that of a child, but it has reached a very advanced realm. He has been able to control the qi and blood of the whole body, the heartbeat, every time he breathes, he will circulate the qi and blood once, and the body will also make a move and accept it once, which is the time of the two pillars of incense. Taiyi is a great achievement, ninety-nine is one, and other actions don't have to be done, just use the starting hand, as if he really hugged a thousand pounds of weight.

This true qi comes from the body, and the method of refining calls for refining and refining qi. True qi can be extracted in every place of the human body, but some places are immovable, and the general refining place is blood, and the **** in the genitals are all strong regenerative ability.

Lifting his hands up, it was a movement to gather qi, and the true qi that had just been scattered in his limbs slowly gathered in his lower abdomen, Chen Ping slowed down his breathing again, and his true qi walked even slower. The feeling of emptiness in the dantian is getting bigger and bigger, Chen Ping endured the feeling of contradiction, and did not let the true qi easily return to the dantian.

The heart that had not been moving finally beat, the blood vessels in his body bulged, Chen Ping let the blood pass through and flow to the lower abdomen, and a feeling of being sucked blood rose for a while, but it was his own dantian that sucked his blood.

The martial arts cultivation left by Zhang Sanfeng to the highest level directly points to the mysteries of the human body, making people reborn, as if not many people know this.

With his hands on his chest, Chen Ping exhaled a breath and closed his strength, and the true qi in his body was much thicker.

His face was a little pale, and he wanted to continue cultivating once after a month, otherwise his body would not recover. At that moment just now, some blood was directly turned into true qi, and after Chen Ping achieved great success in Taiyi, he only practiced one style, and after a long time, he understood the mystery. Before, he had never seen any martial arts, which could refine and refine qi so directly and so quickly.

When I was a child, I learned the exercises to nourish qi from medical skills, no matter the speed and efficiency, compared to the one just now, I don't know if it was a hundred times or a thousand times, and Chen Ping didn't know. This method is so ferocious that a weak person dies immediately after only one come.

He sat down to think about some questions, but he encountered the biggest obstacle on the road to his ideals.

The blood and skin of the human body stop growing to a certain point, and the food eaten will only dissipate the world with heat. In order not to waste them, people have come up with a method of refining and refining qi, turning the essence of the body into true qi, so that they are not complacent. The mixture of qi and essence produces incomparable mysteries, and the two benefit together, so that the body can break through the limits of ordinary people and continue to grow.

It's just that now Chen Ping's physical speed, endurance and other aspects have slowed down, and I think that Qi and Jing have reached a balance, and True Qi has no effect on the body.

Although this body is powerful, it is a mortal body after all, and it has not reached the point where King Kong is not bad, and it is far from Chen Ping's ideal body.

"Do you really have to reach the innate realm and take the qi of heaven and earth, the essence of the sun and the moon, so that the body can not be bad?"

In this world, except for Zhang Sanfeng, no one has ever entered the innate realm.

Fortunately, I am still a little young, and it will be at least twenty years before my body begins to age. At that time, you must enter the innate realm no matter what, otherwise in your old age, your body will decay, and the innate realm will have some effect, and you can only wait for the gods to rejuvenate you.

Putting down his worries, he went into the depths of the forest and shot two wild boars, took them to the kitchen, and asked the guys to cook them, they couldn't work for Chen Ping in vain, and the reward was a wild boar. Chen Ping's appetite is huge now, and he needs to eat a lot of meat every day, and ordinary disciples' green vegetable soup can't be satisfied at all.

More than a dozen guys work together, and the efficiency is very fast.

While chewing, Chen Ping controlled the flow of qi and blood, peristalsis of the stomach and intestines, and accelerated digestion. He is now Taiyi's great achievement, qi can turn blood, blood can turn into qi, but unless there is an emergency, the true qi cannot be wasted, and the lost blood is replenished by foreign substances.

A man from outside ran in and giggled, "You're getting better at eating." ”

Chen Ping heard the voice and knew that it was Ding Qian, and said, "If you don't cultivate internal skills, you don't understand." ”

Ding Qian said: "My internal strength is deeper than that of many senior brothers." ”

Chen Ping nodded and said, "Yes, if that is considered internal strength." ”

Ding Qian snorted, and Chen Ping said again: "Why did you run out and didn't practice sword with them?"

Ding Qian said: "It's a big day soon, and you can rest in advance today." Hey, I really envy you, I knew that I didn't practice this Laoshizi swordsmanship, you don't know how hard it is. ”

"What a big day. ”

"The master asked me to take you to the martial arts hall, just to announce this matter, and the martial arts competition will be held in seven days, and the best ones can go down the mountain to do chivalrous deeds, haha, this is good news. ”

Sure enough, all the young disciples were in the martial arts hall, and the head of the sect, who usually did not come forward, sat on the stage, and the other uncles sat on both sides.

After the people came, Chong Xuan began to speak, announcing some rules of the tournament, rewards, and then the draw of lots for the older generation.

There are five or six disciples in each Dao leader, and there are more than a dozen people, adding up to seventy or eighty disciples of the younger generation, which can be regarded as a prosperous sect. I don't know how they selected opponents for their disciples in groups, they nagged for a long time, the disciples below couldn't hear clearly, and Chen Ping didn't have the intention to gather his internal forces in his ears to listen.

Then each disciple went back with his master. Qingxu said two words of encouragement, leaving Chen Ping and Ding Qian, and telling the others to leave.

Qingxu looked at Chen Ping's face, frowned, and said, "Chen Ping, you don't fight with others, why are you weak?"

Chen Ping said: "I was careless in my practice. ”

Qingxu said: "Come here." ”

Chen Ping walked over, Qingxu put his finger on Chen Ping's pulse, and said in surprise: "Your skills are far better than those of your peers now, and you almost caught up with your teacher, didn't you cultivate demonic skills and eat your body?"

Chen Ping didn't answer, and after a while, he shook his head and said: "No, the internal strength obtained from cultivating demonic skills cannot be as pure as you, it should be Chen Ping, you are too anxious, remember to slow down, step by step is the right way, you have entered the demon path like this." ”

Chen Ping nodded and said, "Disciple saves." "I don't think about it, as he says, step by step, at least forty years old will be successful, when people are old, what is the use.

Qingxu said: "As a teacher, I don't know why you don't like swordsmanship and other enemy control techniques, but with your skills, you won't fail to deal with ordinary disciples, rest for a few days, and perform well in the martial arts competition." ”

Chen Pingdao: "Can you abstain?"

"What, why do you want to abstain?"

Chen Ping said: "I'm not interested in the martial arts conference. ”

Qingxu said: "Senior Brother said that every disciple must participate, and those who win three games in a row are eligible to go down the mountain to practice." Don't you want to go out and practice?"

"Yes"

Qingxu groaned: "If you don't want to go down the mountain, you can wait until the tournament is over to tell Senior Brother Chongxu, and the contest will still be taken seriously." ”

Chen Ping responded and withdrew.

After Chen Ping walked away, Qingxu asked Ding Qian: "Ding Qian's disciple, when you are with Chen Ping every day, what can you see about him?"

Ding Qian said: "Yes, yes." ”

Qingxu's eyes lit up and said, "Come on." ”

Ding Qian smiled: "He never talks to others. ”

"This is known for the teacher, what else?"

"He also avoids others when he practices, and only I know where he practices. ”

"Oh, what does he do, do you know?"

"Taiyi Gong. ”

Qingxu secretly thought to himself, could it be that Chen Ping was extremely talented, and asked with a smile: "Do you remember the pure yang skills that the teacher taught you a few days ago?"

Ding Qian said: "Of course I remember." ”

Qingxu was relieved: "Remember to practice as a good student, go down." ”

Ding Qian went out, went straight to the hut where Chen Ping lived, and went in and said, "Senior brother, why don't you want to go down the mountain, can you go down the mountain with your senior sister?"

Chen Ping said: "Why do you want to go down the mountain?"

Ding Qian said: "Do you still need a reason for this? There are many interesting things under the mountain, there are also many delicious things, and you can also be chivalrous and righteous, and you will be famous all over the world, and everyone in the world will know you, how beautiful you are." ”

Chen Ping said: "This is the difference between you and me, I don't like to join in the fun, and I won't pay attention to others, so no one will remember me when I go down the mountain, so naturally I can't get famous, and it's boring to go down the mountain." ”

Ding Qian said: "But I can make a name for myself, as long as you follow me, others will remember you." ”

Chen Ping said: "But when I became famous, there were many people who interacted with me, which is a trouble, you know that I don't like to ignore others." ”

Ding Qian said disappointedly: "Can't you go down the mountain for me?"

Chen Ping smiled and said, "You already knew, of course I wouldn't." ”

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The martial arts competition began, and the two disciples on the stage danced their swords beautifully.

Wudang disciples are now very few in contact with advanced swordsmanship, and the general learning moves are to dance a few sword flowers, and the chest, shoulders and even lower body are covered by the sword shadow when they make a move, and their defensive ability is extremely strong. Therefore, the time for martial arts competition between disciples is generally long, unlike other sects where you can divide the victory and defeat with a few moves. You can expect a boring process of that, after a hundred moves, someone is outnumbered, weak, slows down with a sword, and then is defeated.

This time I finally had a bit of a look, only to see that one person's sword momentum changed, and the swordsmanship became fierce, one move after another, which was unguardable, and I could only hear the exclamation of the disciple: "Killing the serial sword!" The other person was defeated. I'm afraid that the defeated disciple has never seen such a sword technique before, and he will be defeated at first sight.

Ding Qian defeated the two of them with a deadly serial sword, jumped down proudly, sat down beside Chen Ping, and said, "Amazing, right?"

Chen Ping said: "Good swordsmanship!"

Ding Qian said: "My set of swordsmanship has defeated a senior brother who has been in the field for three years before me, you know its effect, your cultivation in ten days may not be as good as my cultivation of swordsmanship for one day." ”

Chen Ping said: "It seems to be the case, do you think it's better for me to go up and use a knife or a sword?" I think the blade is heavy, infused with internal force, and there are very few people who can block it. ”

Ding Qian said with a smile: "The Wudang faction has never seen a sword, so you should use a sword." According to your skills, you don't care what moves, just use the appearance of swordsmanship, don't look like swordsmanship, it's ugly. ”

Chen Ping nodded, looking at the appearance of the disciple on the stage making a sword, and his fingers also made two strokes.

Ding Qian said: "I'm afraid it's not okay just to look at it, I will teach you the essence of Wudang swordsmanship, when you come to the stage, remember that the internal force is poured into the sword body according to the formula, and what you use must be swordsmanship." ”

Chen Ping said: "Say it." ”

Ding Qian looked around, closer to Chen Ping's ear, and said, "I said quietly, don't let ordinary disciples listen." ”

"The basic swordsmanship is also necessary. The spirit of swordsmanship, the inner vessel should also. Refined inside and out. It's almost close. ...”

Chen Ping remembered intently, his mind was surging, and it was a set of martial arts that were both internal and external, which was many times more clever than the simple outer door swordsmanship, but it was a pity that many people gave up the inside and took the outside. I can't help but wonder what kind of character Zhang Sanfeng is. I couldn't help but sigh how correct my choice to come to the Wudang Sect was, he seemed to be standing on Zhang Sanfeng's shoulders and looking at the world. These internal and external martial arts directly point to the mysteries of the human body, and it is believed that Zhang Sanfeng lamented that the years did not leave people behind, and created them, what a huge treasure for young people. Without Zhang Sanfeng's help, in this era of declining martial arts, even if he achieves something, it will take a long time. At that time, the body began to age, and even if he understood the method of detachment, he was powerless to return to heaven.

Cultivating one martial art to reach the highest level, and then cultivating another similar martial art, almost does not consume energy.

After Chen Ping listened to the essence of Wudang swordsmanship, he felt that he had learned it immediately.

Wudang's kung fu, in a word, is to make the body, true qi, and spirit reach a wonderful resonance state through the shaking of the muscles of the whole body, the peristalsis of the five internal organs, the movement of true qi and blood, and the special mentality. If you practice like this for a long time, the body, true qi, and spirit have an incomparable harmony, giving people the feeling that the three are one. Swordsmanship is nothing more than a continuation outside the body, making the swordsman one. If you take the first step, you can naturally take the second part in the future, continue to continue, and even the unity of heaven and man.

Thinking of this, Chen Ping suddenly discovered many previous mistakes, in order to pursue the fastest increase in internal strength when he practiced in the past, his spirit always remained awake, so that his body stopped practicing when it reached its limit. In this way, the spirit jumps out of the three and becomes the resonance of the body and the true qi, which is equivalent to sacrificing the spirit to fulfill the true qi. I suddenly remembered what the elders of the sect always nagged the disciples: Go with the flow.

If the spirit is also put into cultivation, the true qi will not increase as dramatically as when you deliberately control it, the path you have taken before is really the devil's path, if the prediction is correct, in the long run, the balance between the essence and the spirit will definitely be lost, the spirit can not completely control the body and the true qi, there must be a fatal pause between what you think and what the body reacts, so when you encounter the Sunflower Treasure Book that is known for its speed or the Dugu Nine Swords that specializes in flaws, it is fatal.

Taiyi Gong's move is clearly similar to life-saving skills such as the disintegration of heavenly demons, and he actually used it to cultivate internal strength, but fortunately, a wild boar every day, or a dozen pheasants, saved Daoji.

Ding Qianchuan's swordsmanship is very important, and it is the first step in extending from the body to the outside of the body. Chen Ping has been in Wudang Mountain for more than four years, and has only learned four or five kinds of martial arts, and until now, he has actually understood the most important steps in the system of heaven and man.