After completing the task, Lu Yuan took the time to go to the cafeteria and directly exchanged thirty bowls of spiritual rice in one go. Pen & Fun & Pavilion www.biquge.info

It's just that Lu Yuan also knows that in the immortal cultivation world, low-level disciples are not qualified or do not have the financial resources to own storage magic weapons, and it can even be said that even if you have that financial resources, you must have that strength to be able to keep them. The storage function of the Phantom Ring, Lu Yuan will not be exposed under any circumstances.

Coming out of the canteen, Lu Yuan went back with a big bag.

Of course, others will not suspect anything, they will only think that Lu Yuan bought it for others by the way. After all, no one will eat thirty bowls of spiritual rice in one go, even if they want to save it, although spiritual rice is different from ordinary rice, it will not spoil if it is put for two or three days, but after a long time, the spiritual energy will dissipate cleanly.

However, others definitely don't know that Lu Yuan has a phantom ring that can store things. And Lu Yuan had also done experiments before, and it seemed that the things in the phantom ring seemed to have been frozen. For example, if you put a steaming meal in it, you will still be steaming after a few days, and there will be no change at all.

Back in the room, Lu Yuan took out a bowl of spiritual rice, and the rest was still in a big bag and stuffed into the phantom ring.

Meimei ate a bowl of spiritual rice, although a spiritual rice is only the size of a fist, but it is really fragrant, Lu Yuan really wanted to have another bowl, but after thinking about it, he didn't eat it, not because he was afraid that he wouldn't be able to eat it, such a small bowl was really nothing to Lu Yuan. I'm just afraid that I won't be able to finish refining and waste it.

After eating, Lu Yuan sat cross-legged on the bed and cultivated the Five Elements Mental Method.

After a long time, Lu Yuan opened his eyes, silently felt the true qi mass in the dantian, and found that his previous conjecture was indeed correct! Using the Five Elements Mental Method to refine the spiritual rice, the true qi obtained was more than using the basic qi refining technique, although it was not much, but at least one percent more.

Don't underestimate this achievement, originally ten bowls were equivalent to ten days of cultivation, but now it is equivalent to eleven days. It seems that one day is not much, but in the long run, it is also a big gain.

This discovery made Lu Yuan very excited.

Ordinary people, by breathing, eating, and drinking, can also absorb energy and gain themselves. This process of converting things like breathing, eating, and drinking into energy is called gasification. That is, the process of transforming tangible and qualitative things into the existence of this form of energy is called gasification, and of course this is for ordinary people.

For cultivators, this kind of gasification function of ordinary people naturally exists, but there are some things that cannot be absorbed by ordinary people's bodies. For example, if you eat spiritual rice, ordinary people will also have benefits when they eat it, but most of it will be wasted, and the benefits you can get are much less.

And cultivators, through cultivation, can become stronger in this ability to vaporize, and the efficiency of absorption and transformation can be improved.

There was once a legend among the world that someone could go a year without eating, but if they did, they could eat a cow in one meal!

In fact, this person is a cultivator, and he doesn't eat because he can directly absorb the energy from the outside world and transform it into his own needs, that is, Bigu. And eating a cow in one meal is because his gasification ability is much stronger than that of ordinary people, and as soon as something is eaten in his stomach, it is converted into energy. Otherwise, no one's belly will hold a cow.

In the following days, Lu Yuan basically lived a two-point and one-line life. From the dormitory to Lingtian, after a day's work, he returned to the dormitory, and he didn't care if anything happened in the sect.

In Lu Yuan's opinion, cultivators are pure and quiet, how can so many things happen.

In addition to work, every day is cultivation. Every day, Lu Yuan has to eat a bowl of spiritual rice, sometimes two bowls a day, and his skills are also steadily improving.

For others, the third layer of gas refining to the fourth layer of gas refining is a pass. Although it's just a small pass, it's not something that you can break through by just focusing on cultivation.

However, for Lu Yuan, it is a matter of course after accumulation is enough. Lu Yuan didn't know why, but he faintly felt that it might be different from what he cultivated and others.

A year later, Lu Yuan successfully broke through to the fourth layer of qi refining.

And the carrot is still in the third layer of qi refining, and it is still early to break through, after all, he has been reluctant to exchange his contribution points for spiritual rice that can speed up his cultivation, and Lu Yuan eats it every day, and the distance between the two is slowly widened.

As for the other fellow in the courtyard, Liu Zhengdao was still on the fourth floor, and he had not broken through to the fifth layer of qi refining for more than a year.

Cultivation is really different for everyone, qualifications, exercises, understanding, hard work, chance, and so on will affect the speed of a person's cultivation progress.

Now, Lu Yuan is no longer doing Lingtian's task. Using the Regret Technique every day, although that method did work well for cultivation, it didn't have much effect on Lu Yuan now.

Moreover, using it every day, Lu Yuan felt like he was about to vomit. At the beginning, the use of the regret trick had to pinch the trick, tacitly use the mental method, and then hit it out to have an effect, but now Lu Yuan is completely trying to beat it out as soon as his heart moves, but the amount of true qi used is very small, and the effect is not bad at all.

As a result, a large area of land has been turned over, and the true qi has not yet been exhausted, and at the end of the day, it will not be consumed many times, which greatly reduces the effect of cultivation.

The fourth layer of qi refining is already in the middle stage of qi refining, and it can already take on some more difficult tasks to do. The main thing is that there will be more contribution points that can be earned.

However, Lu Yuan plans not to take on the task in the short term, at least for a month, and plans to cultivate the family heirloom Phantom Divine Sword. Although the Divine Sword has no hope of cultivating for the time being, the basic sword style of sacrificing one's body to scare the ghosts and gods has already been practiced, and Lu Yuan can start cultivating the Phantom Sword Qi Technique.

The sect does not prohibit disciples from practicing non-Danxia sect exercises, as long as they do not practice those evil methods.

There are still some people cultivating the Phantom Sword Qi in the Qingxuan Continent, after all, after so many years, it is very difficult to really keep it secret, not to mention that the Lu family has also intentionally or unintentionally passed on part of the cultivation method, so as not to attract unnecessary trouble-snatching.

It's just that although others have learned the phantom sword qi, they can't achieve the effect used by the Lu family, and some people wondered if the Lu family had stolen some secrets. However, later, more people held an attitude, that is, only people of the Lu family's bloodline would have better results when they cultivated.

As for this, whether it is the Lu family of which generation used any means, Lu Yuan is not clear.

The first step in cultivating the Phantom Sword Qi is not to use a sword, but a special mental method called "Hand Tai Chi", which moves the true qi in the body and between the hands in a special route, forming a figure-8 shape.

For Lu Yuan, this step is very simple, Lu Yuan has long achieved the true qi in his body "Qi is like a torrent, coaxing and moving", but Lu Yuan only cultivated for one day, and then entered the second step of cultivation.

The second step of cultivation is called "Body Tai Chi", but it is a mode of operation of the whole body with hands and feet, and the true qi draws a figure-8 shape in the body.

At first, Lu Yuan was in a hurry, but fortunately, the mental method was not very complicated after all, and it took three or four days, and Lu Yuan basically practiced it.

To put it bluntly, hand Tai Chi and body Tai Chi are actually just to let the true qi form a special running route in the body, which is basically not too difficult for Lu Yuan.

The third step was to step on the gang, but it didn't stump Lu Yuan.

However, when he reached the fourth step of cultivation, Lu Yuan had to go to the task again to earn contribution points.