After leaving the mine, Carrot said puzzledly: "Senior brother.........

But before he finished speaking, he was interrupted by Lu Yuan, "There are some things you can think about, but you can't say." Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo”

Lu Yuan actually knew what Carrot wanted to say, just to ask why he had discovered the Spirit Crystal Mine, but he couldn't participate in the mining, but let it leave.

In the process of mining, you don't have to say anything about private storage, at least you can use it during the mining process. I can't and can't bring it out by myself, but at the same time as mining, I can directly cultivate and use it, a benefit in disguise.

It's just that Lu Yuan knows that in fact, Senior Brother Shi Youjun Shi has already understood that the two of them have collected the exposed spirit crystals one step earlier, but looking at Senior Brother Shi's appearance, he obviously doesn't intend to pursue it. Otherwise, if it is really more serious, the two of them can be regarded as a small theft of the sect's property, right?

Some people may say that if there were no two of them, this spirit crystal mine would not have been found.

Wrong, even if the two of them don't come, someone else will come, and as long as they exist here, they will be discovered sooner or later. Although the two of them did pay a lot, they almost lost their lives here.

To be a man, you can't be dissatisfied.

When others give face, you can't help but know each other.

has already taken a big advantage, so naturally you can't go too far, and you don't suffer a loss by letting others get a little cheap.

The two of them don't have anything to pack, they all have everything they should bring with them, Lu Yuan has a storage bag and a phantom ring, and carrots also have a storage bag.

After greeting Lei Peng, the two left directly.

However, when they were about to separate, Lei Peng stuffed each of them with a large piece of preliminarily refined flame iron.

The two naturally accepted it unceremoniously.

After thinking about it, Lu Yuan took out a bottle of pills that ordinary people can use and gave it to Lei Peng, or a gift in return. There are comings and goings, this is the way of life.

Getting the elixir can make Lei Peng happy, after all, there are not many opportunities to get the elixir of immortal cultivators, and others are reluctant.

said goodbye to Lei Peng, who was reluctant to come and play and repeatedly explained that he had time to come and play, and the two embarked on the return journey. Although he knew that he might never see each other again in this life, Lu Yuan still agreed.

Anyway, there was still plenty of time, and the two didn't call a carriage or anything, but walked directly.

Of course, in fact, walking is cultivation, and wandering is really a good thing, and practicing while walking, this kind of exercise is really rare.

The two of them walked leisurely, and they were not in a hurry, they hurried during the day, and when it was dark, they would find a mountain to meditate and practice and rest.

Lu Yuan was a little annoyed, he hadn't remembered one thing before.

That is, Xu Banxian fell from the sky at that time, obviously flying with an imperial weapon, but later he forgot to look for the flying magic weapon. Otherwise, now that he is already at the sixth level of Qi refining, he can also try the Imperial Weapon Aircraft.

It's just that he forgot that even if he had a flying magic weapon, he couldn't fly. Because he doesn't have the magic to fly!

In the sect, Lu Yuan had never been to the library at all, let alone exchanged for any imperial weapon flying exercise formula. In the memory of the unlucky Yin God of the Earth, there is not even the slightest information about the flight of the imperial weapon. This is very different from the Qingxuan Continent, it is said that a cultivator who can achieve the Yin God cannot not know the magic of flying the imperial weapon, but Lu Yuan just doesn't have it in his memory.

In the memory of that unlucky Yin God, unless you cultivate to become an immortal, you can only fly in the flesh, otherwise you can only fly out of the body of the Yin God, and there is no way to do it in the physical body. And in the Qingxuan Continent, as long as you reach the sixth layer of qi refining, you can try to cultivate the technique of flying the imperial weapon, as long as you have the flying magic weapon at hand, by cultivating the flying magic weapon technique, you can fly freely in the air!

Lu Yuan also forgot one thing, that is, in fact, the ghost swordsman had a flying magic weapon in his storage bag, but he didn't know it at all!

Lu Yuan was just looking forward to going back, and then passing by the place where he met Xu Banxian before, he could find the flying magic weapon that Xu Banxian had left there.

Along the way, Lu Yuan continued to teach carrot martial arts, and these days, carrots have already practiced Xuanwu Fist and Thirteen Spears of Blood Battle to a good degree, and they can practice against Lu Yuan.

Just as Lu Yuan was thinking about things, Carrot suddenly asked, "Senior brother, I don't think my physical body cultivation can keep up, is there anything you can do?"

Lu Yuan thought for a while and said: "In addition to practicing, it is still practicing, the cultivation of the physical body is not in a hurry, it can only be changed bit by bit, if the span is too large, it is easy to get injured." However, there is a technique that suits you well. ”

When you think of it, you do it, "Come on, come on, you watch me do it first, and you learn to do it." ”

I saw Lu Yuan lying on the ground, the fingertips of his two palms facing each other diagonally, a distance between his two palms, and then his arms were slightly bent, about one hundred and twenty degrees, and his body was straight.

Carrot looked at it and said with a smile: "Senior brother, this is too simple, look at me!"

Lu Yuan smiled, but didn't say anything, and watched the carrot lie down.

Then I started to help the carrots adjust their shape.

"You're not right, the center of gravity of your body is wrong, adjust it. By the way, the two palms are about between the chin and the shoulders, and if you are too close to the weight of the hand, you will not be able to train the body. ”

"The shoulder blades must not be raised, but arched, and the body and hands form a confrontation, and the body must not collapse. ”

"The waist should be filled up, not collapsed, otherwise the whole body will fall apart, which is the key point of the point. ”

"Okay, butt down, can't cock. It doesn't matter if the feet are moved back a little and the legs can be bent slightly. ”

"Attention, attention, the neck should be relaxed, not stalked, otherwise it is easy to get red with qi and blood. That's right, relax. ”

"Pay attention to the palms of the hands, which are diagonally opposite, forming a triangle, and cannot be flattened, otherwise the body will be scattered and the shape will not be reorganized. Think about it, when you stand up, if you push someone and raise your elbow upward, can you make the force of your upper body push someone? Standing up is a heavy shoulder and elbow, and it is similar to lying on your stomach. ”

"That's right, it's the feeling when you stand on the pile, but this one is lying on your stomach, and the requirements are basically the same. ”

Just when Lu Yuan was still talking, he helped the carrot adjust his body shape while talking, but he heard the carrot calling: "Senior brother, I can't do it anymore, this is so tired, I can't stand it......"

Lu Yuan smiled: "Don't you think it's very simple, haha, hold on! I haven't added a mental method to you, resist it, otherwise I won't have your share in calling a chicken at night!"

"Ah, I can't stand it......" the carrot cried, but her hand was weak, and she really fell straight down.

"Hehe", Lu Yuan asked with a smile on his face, "Do you still think it's simple?"

Carrot's face turned a little red and said, "Senior brother, what is this called? It's too tiring." ”

"This exercise is called Crouching Tiger Gong, don't you look like a tiger lying on your stomach? Don't look at it as simple, the effect is really not ordinary. In addition to cultivating the overall strength of the whole body, the strength of the whole body is greatly increased, which is of great help to martial arts, and it can also refine the form and generate essence, and exuberant essence and blood. Lu Yuan introduced: "Moreover, with the cultivation of the mental method, if you practice to a high level, you can even form the effect of protecting the body. ”

"Wow, brother, I'll definitely practice hard!" said Carrot seriously.

Lu Yuan nodded and said, "You first practice according to the requirements I just said, breathe naturally, and don't care about any mental methods, you can last for five minutes first." Now I'm going to talk about the mantra, just once, and you've memorized it! As for the specific mental method, I'll teach you after you can hold it out for five minutes. ”

"Lying straight on the ground like a crouching tiger, with a palm open and diagonally facing each other.

The elbows are bent one hundred and twenty degrees, and the back waist is filled with shoulders and round.

Keep the shape of the frame soft, and do not use clumsy force.

The tiger body is slightly shocked and strengthened, and it is integrated into a whole.

The thunder sound is extraordinary, and the tiger roars and the dragon protects the true form!"