Zhengqi Jue majors in Rendu Ermai, the internal qi starts from the inner dantian of the lower abdomen, goes down to the perineum, travels backwards to the Changqiang acupoint from the middle of the waist back to the caudal sacral part, ascends along the spine, passes through the back of the neck to the Fengfu acupoint, enters the brain, along the midline of the head, goes up to the top Baihui acupoint, goes down through the forehead to the nasal column to the tip of the nose to the Sujiao acupoint, passes through the middle of the person, and reaches the gingival intersection point in the middle of the upper teeth. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info From then on, he descended through Ren and returned to the dantian, which was a week.

The first time I ran the Zhengqi recipe was relatively smooth, and it took half an hour to finally run it successfully for a week. Perhaps because of the cultivation of the basic mental method, the meridians around Xu Yi's body were quite smooth, and it was not much difficult to turn to the Qi Correction Technique.

With the first Sunday running, after that I became more proficient, the second Sunday was completed in just a stick of incense. After that, the third and fourth weeks、、、

It took two hours, and Xu Yi's running rate was a full nine weeks before he slowly finished his work. Feeling the increased internal force, Xu Yi showed a strange expression. According to Ji Canghai, the righteous qi method is a higher level of internal force than the basic mental method, and after the same nine weeks of operation, the internal force should be increased more.

But now the result is just the opposite, the effect of the Righteous Qi Technique is not as good as the Basic Mental Method, and it is a very obvious gap.

"How can this be? Could it be that my cultivation time is short?"

For a few days, Xu Yi only took time to take a shower except for eating, and stayed in the courtyard the rest of the time to practice internal strength. After a few days of trying, he finally found the reason, and this reason made him ecstatic.

As mentioned before, Xu Yi's body has accumulated a huge amount of energy, and these energies lurk in every bone and muscle in his body. The basic heart method is a very complex heart method, and every time it runs, it has to pass through almost every major meridian of the human body. This is a time-wasting exercise for normal people. Because of the complexity, there are fewer weeks of operation in the same time, less energy absorption, and slower growth of internal forces.

But what Xu Yi needs is a complex operation method, so that he can convert the energy accumulated in his body into internal force and enhance his strength. The Righteous Qi Technique runs almost only through the torso and head, and the energy in the limbs cannot be converted into internal force, and the efficiency of thinking more is not as good as the Basic Mental Method. Even if it absorbed more natural energy than the former, it was not as fast as Xu Yi's own transformation.

This situation is like Xuzhu being passed on by Xiaoyaozi with an internal force, Xu Yi only needs to convert the energy in his body into his own internal force step by step, and he doesn't need to absorb the energy of the outside world at all. This process of transformation is best done by running those complex mental methods so that every bit of energy that has accumulated in the body can be developed.

"It seems that the basic mental method is more suitable for me!" This is Xu Yi's final conclusion, and the right one is the best. From then on, he temporarily gave up the cultivation of the Righteous Qi Technique and began to concentrate on cultivating the Basic Mental Method.

"Senior Brother Xu, are you here?"

"Is it Liuyun? I'm here, come in. ”

The small courtyard where Xu Yi lives usually comes back, and others basically don't come if they are fine. Since Xu Yi was announced to have joined the Xiaoyao Pavilion, he had not taken the initiative to participate in any collective activities, even if it was the public lecture of the nine generations of elders of the Inner Gate, he did not participate. Everyone thought that he didn't like to be lively, so he rarely bothered. But this does not mean that Xu Yi's popularity is poor, in fact, everyone who sees him is very friendly to him. Not to mention that he had saved Wang Xiu, the means of treating external injuries alone were even stronger than the elders of the Medicine Pavilion.

"Senior Brother Xu, why have you been staying in your yard for the past few days and rarely going out?"

Xu Yi smiled bitterly and said: "Isn't it that I didn't have any martial arts foundation before, but now if I work hard, I can save much worse than other peers." ”

"Then you can't always practice behind closed doors, for a long time, you only know how to immerse yourself in penance, and the pressure on your spirit is very great. It is also beneficial to go out and interact with your classmates. What kind of martial arts are you going to practice, and what kind of weapons are you going to use?"

"This hasn't been decided yet, I'm going to cultivate my internal strength to a certain level before choosing martial arts. ”

"It seems that Senior Brother Xu is more inclined to the internal strength line, so what extent is your internal strength now?"

"What's going on with the internal strength, is there still a hierarchy of internal strength?" Xu Yi asked curiously

Liuyun was also surprised, "Didn't Uncle Ji tell you?"

"Nope. Xu Yi replied in the affirmative.

"Then I'll tell you about it. The so-called internal force is a line of martial artists who tend to practice internal strength, they believe that internal force is the foundation of strength, and external martial arts moves are just small paths. They look at their own strength the most, and they are good at breaking the law with their strength, and they are good at reducing ten wisdom with one force. On the other hand, there is a pulse of martial arts, thinking that exquisite moves can make up for the lack of internal force. Liuyun said that he stopped here, waiting for Xu Yi to digest this information.

This is actually a bit similar to the dispute between the Huashan Qi Sect and the Sword Sect in the Xiaoao Jianghu, but it is not so serious, although the two sides think that they are right, but they will not suppress each other too much, and there is not such a serious contradiction. After all, this genre exists in the entire rivers and lakes, and if there is too much dispute, it will only cause chaos in the rivers and lakes.

"How is the hierarchy of internal forces defined?"

"Before a martial artist formally cultivates internal strength, no matter how strong his body is, he can only be regarded as a Ming Jin cultivation. At this time, the martial artist can only rely on some martial arts moves to hurt people, without the increase of internal force, and the threat is the lowest. The second is to cultivate internal strength, and it can be used in actual combat, at this time, the martial artist will step into the dark energy cultivation. When facing the enemy, you can use internal force to hurt people, and you can hit the opponent's body with internal force, destroying the opponent's internal organs. Dark strength martial artists are divided into junior high and high three levels according to the amount of internal force, and the internal strength of dark junior martial artists can fill three percent of the dantian. If you reach 30% to 60%, you will be considered a mid-level martial artist with dark energy, and if you reach 90%, you will be considered a high-level martial artist. If the dantian is completely filled with internal force, the martial artist at this time will enter the realm of the Dark Power Grandmaster. ”

Xu Yi remembered the total amount of internal force he had sensed before, and asked, "How long will it take to cultivate the internal force to the peak of the early stage of dark energy, and occupy thirty percent of the dantian?"

"It depends on the talent, I grew up in Xiaoyao Pavilion since I was a child, I started to boil my body at the age of six, I began to practice the internal strength of the mind at the age of eight, and now I am sixteen years old. Eight years is only the middle stage of dark energy, and it will take a few years to sharpen it from the later stage. You just have a sense of qi now, and being able to have a little internal force is already considered talented. ”

"Hehe, I've only cultivated a little bit of internal strength, and I can't even use it. Xu Yi didn't dare to tell the truth, for fear of hitting Liuyun. And if it's treated as a demon, it's not good.

"As I thought, your conditions are excellent. It's only been less than ten days, and I've already cultivated my internal strength, and it took me a month to cultivate my internal strength. Liuyun said enviously. His qualifications are not bad, but compared to Xu Yi, Mu Yu's talent is just as good as Xu Yi.

"What realm is above that dark energy?" Xu Yi changed the topic and continued to ask.

"I only know that it is Hua Jin, but I don't know the specific situation. I asked the master before, but he didn't say anything, he just told me to cultivate with peace of mind, and said that he would know when the time came. With my current cultivation, if I want to set foot in the transformation of strength, I will need at least twenty or thirty years of penance. Liuyun talked about Huajin, with a yearning look on his face. "Every strong person can be regarded as a super strong person on the famous side, even if he is one against a hundred, he is just waiting for leisure. ”

"Then our head should be a strong man, right?"

"Of course, as the first sect in the desert, our Xiaoyao Pavilion has four strong people, which is why no one dares to be presumptuous in the Xiaoyao Pavilion. In addition to the head of the sect, the master uncle, the third uncle, and the elder Wei Chi are all cultivating vigorously. The other three had also reached the realm of the Dark Energy Grandmaster. ”