It was getting dark, and there were no more pedestrians on the road. Pen~fun~Pavilion www.biquge.info Cao Xu tightened the beggar outfit on his body and walked towards the Lin family's old house in Xiangyang Lane.

The old mansion of the Lin family with black doors and white walls is like a demon cave that chooses people to devour in the dark night, and there is an old vine coiled on the wall, which makes people feel desolate, lonely, and cold.

Even though Cao Xu had been mentally prepared for a long time, he still felt extremely uncomfortable at the moment.

Jumping into the wall, Cao Xu walked quickly to the backyard.

There is a Buddhist hall in the northwest corner of the backyard of the old house of the Lin family, walk into the room, light the fire fold, through the dim firelight, you can see an ink painting hanging in the center, the painting is the back of the ancestor of Bodhidharma.

Cao Xu looked at the portrait of Bodhidharma's ancestor, only to see that Bodhidharma's left hand was behind his back, as if he was holding a sword duel, and his right index finger was pointing at the roof.

Put away the fire fold, jump on the beam, and then light the fire fold, after groping by the light of the fire. Finally, I found a red object, and when I opened it, it was a robe worn by a monk.

The Lin family's old mansion was not a safe place, so put away the robe, and Cao Xu left quickly.

He went out of the city at dawn and dug up two buried swords and a golden sword outside the city, which were his only possessions now. In ancient society, the mountains were high and the forests were dense, so I found a forest and got into it.

After walking for a while, Cao Xu found a large stone, the stone surface was smooth and flat, just suitable for resting. Take out the robe from your bosom and spread it out, "If you want to practice this skill, you must first go from the palace." Eight words immediately came into view.

Continue to read, in addition to the familiar seventy-two ways to ward off evil swordsmanship, there is also a practice of qi heart method that needs to be introduced from the palace, which can be called the evil heart method.

After reading through the evil spirit method several times, Cao Xu quickly fell into deep thought.

"I see......"

After a long time, Cao Xu came back to his senses from the method of warding off evil spirits, and couldn't help but secretly marvel at the whimsical ideas of the founder of the "Sunflower Treasure Book", who was able to reverse yin and yang and turn men into women, so as to make some wonderful changes in the essence of the human body, stimulate unparalleled potential, and practice a special true qi that can multiply speed.

However, the mental method recorded in the "Sword Spectrum to Warward Off Evil Spirits" seems to be deep and mysterious, but in fact it is incomplete, and after the cultivation of qi from the palace to achieve special true qi, it will be turned to the rapid accumulation of true qi and the cultivation of swordsmanship.

The opening eight words are not a deceptive trap. First from the palace, then practice qi. If you don't go to the palace, you can't even step into the threshold. After studying the "Sword Spectrum to Warse Off Evil Spirits", Cao Xu came to a conclusion.

The swordsmanship of warding off evil spirits cannot be counted on, and the "Qingyu Wind Riding Technique" practiced by Cao Xu in his previous life is the authentic method of practicing qi in Xuanmen. Most of these mental methods have a characteristic, that is, "the foundation is the first, and it is better to be slow than fast." ”

Most of the exercises that can quickly gain strength and have an immediate effect have a lot of sequelae, just like the "Star Sucking Great/Method" that lets you cry in the end, there is no place to cry.

It's a pity that what Cao Xu lacks most now is time, Yu Canghai, Mu Gaofeng, and secretly hiding Yue Buqun and Zuo Lengchan, these guys are ruthless, every day of delay, the parents in this life will take a step closer to the ghost gate.

After thinking about it for a long time, but to no avail, Cao Xu stood up, and after turning around a few times, he suddenly thought of a special auxiliary heart method, the Yin and Yang Qi Differentiation Method, which can divide the Yin and Yang of the vitality in the body without affecting each other.

"I can hide the yang qi deeply, and the yin qi is exposed, and condense it into the true qi to ward off evil spirits, although there will be some sequelae, but compared to the disastrous consequences brought by swinging the sword from the palace, there is no need to worry about it at all. After finding a solution to the problem, Cao Xu was settled.

After browsing the "Sword Spectrum to Waroff Evil Spirits" again, and after being sure that he had written it all down, Cao Xu took out the fire fold and burned the robe directly.

He found a cave, killed the beasts in the cave, this is his food today, and found some firewood and grass, and put a fire in the cave to drive away snakes and insects.

The half-burnt barbecue fell into his stomach, and then he found a few stones and piled them up at the entrance of the cave, and Cao Xu began his first cultivation after waking up.

Whether it is practicing martial arts or practicing, at the acquired level, it is nothing more than "refining and refining qi".

The day after tomorrow practice qi, and the intention is to guard the dantian.

True Qi is the product of the unity of Shen Qi, concentrating the mind on the special acupuncture point of the dantian. Here, the nerves, blood vessels, and meridians of the human body are in a three-legged state, achieving a rare balance. Spiritual power is obtained through the nerves, and the essence of the human body is extracted through the blood vessels, and the two are transformed into one is the true qi.

One breath and one breath, one breath and one acceptance, the mind quickly entered the fixed state, the mind was completely focused on the breath, and then the dantian changed, and the spirit and qi were combined, and the breath was slowly refined.

I don't know how long it took, but slowly, the dantian gradually warmed up, as if giving birth to a warm breath, warm and warm. The lively, gentle and pure inner breath gradually grows with the breath.

As time passed, the dantian became warmer and hotter, and became scorching.

Suddenly, the perineum/acupoint jumped, and the qi of the dantian suddenly turned into a hot stream, which went straight down, like a big river bursting its embankment, penetrating into the perineum, but it stopped suddenly. This hot gas swirled endlessly, churning like boiling water, but it never rushed out of the perineum, and was bound by an invisible force.

Silently recite the mantra of the Yin and Yang Qi Differentiation Method, "Deep is accumulating, accumulating is extended, stretching is lower, lower is fixed, and fixed is solid." Solid is cute, cute is long, long is retreating, retreating is day. ”

I don't know how long it took, the perineum/acupoint was in a severe pain, and the hovering heat rose into the air, like a dragon leaping for nine days, rushing straight up, and the tail lube, the spine, and the jade pillow rushed all the way over.

"Boom....... The thunder exploded in his ears, the Venus flashed in front of him, and the true qi went straight into the Baihui acupoint, hovering for a few breaths, the Baihui acupoint was slightly sore, and suddenly the hole opened.

At this time, it was as if a drop of rain had fallen from the sky.

When the water droplets fall into, the internal force in the Baihui acupoint becomes steeply heavy, like clouds turning into rain, pouring down along the twelve-story building (throat), and finally falling on the dantian. With the injection of this true qi, the dantian quickly cooled down, from scorching heat to warmth, warm and very comfortable.

At this time, Cao Xu was comfortable, he was blessed to the soul, no longer spitting out, directly using the spirit to guide the qi, dividing the dantian qi into two, destroying the luck with the gods, and scattering them into the two veins of Ren Du.

After a while, the true qi in Ren Du's two veins returned to the dantian one after another, but they differentiated into two true qi masses, one yin and one yang.

The first step of the Yin and Yang Qi Differentiation Method is to "divide", and the qi runs through the superintendent to differentiate Yin and Yang.

The second step is "hiding". Hidden in the body of the bridge.

Legend has it that if a warrior can dig deep into the mystery of this trick and reach the extreme, he can stimulate the hidden bloodline of the body, condense the magic of the ancestor of the bloodline in the body, and even cast the magic body of the god and achieve the realm of martial arts immortals.

The meridian system of the human body is divided into the inside and the outside. The surface layer is the twelve canons, the middle layer is the eight veins of the strange meridians, and the inner layer is the double bridge of heaven and earth.

To step into the congenital, it is necessary to open up the second pulse of Rendu and connect the double bridge of heaven and earth, because the Tianmen Baihui and the undersea perineum at the junction of the second pulse of Rendu are the gateway of the body of the bridge in the double bridge of heaven and earth.

The pure yin true qi mass in Cao Xu's dantian stayed in the dantian, and the mind drove another pure yang true qi to the perineum at the bottom of the sea, and went up along the Du vein, directly to the Tianmen Baihui, taking these two knots as a starting point, the mind turned into a full moon shining all over the world, exploring the way to enter the body of the earth bridge.

After a while, Cao Xu's face appeared happy, he had found the trick of the bridge, which also meant that the door to the innate step had been opened to him.

"It was a real surprise. Cao Xu's mind condensed into a point, turning from a full moon into a meteor, and crashing towards the body of the earth bridge in his perception.

There was a tingling pain in his head, Cao Xu didn't care, under the stimulation of the pain, his mind became more condensed, and after a series of impacts, the door of the bridge finally broke a gap.