Lu Yuan continued to move forward. Pen, fun, pavilion www. biquge。 info

Slowly, the boredom faded.

It's not that Lu Yuan figured it out and understood, but in the process of moving forward, Lu Yuan used Yunyoubu from time to time.

After the cloud wanderer entered the state, slowly some things were diluted, just enjoying the quiet and ethereal feeling. Unconsciously, the aura from the outside world enters the body, which is inconspicuous but real.

Compared to the dream realm, Lu Yuan found that when he cultivated, the effect of the Cloud Wandering Step was much stronger in the Qingxuan Continent than in the Otherworldly Earth, and his progress was naturally much faster.

This has a lot to do with the strength of the aura in the Qingxuan Continent.

After walking for more than ten days, shuttling between the mountains and forests and the towns, Lu Yuan suddenly thought of Bigu.

Originally, in the process of cultivation, with the progress of cultivation and the improvement of the realm of skill, it would naturally enter the state of Bigu.

However, Lu Yuan had a set of promising and artificial tricks in his mind to let people enter the valley.

The so-called Bigu, to put it simply, is not to eat.

However, Bigu is not simply skipping meals. Ordinary people will be hungry if they don't eat, and the result of hunger is uncomfortable and weak. Starving is not Bigu, it is just starving, not to mention any cultivation or the like, it is purely an act of self-harm.

The most important thing is to calm the body and mind.

Eating whole grains, although there are nutrients in it, can nourish the body, but it also contains a lot of things that are not conducive to people, for ordinary people, this part is nothing, for cultivators, it is one of the reasons that hinder the progress of skills.

The ultimate goal of a cultivator is to seek pure yang. However, all kinds of yin and turbidity in the human body, including form and qi, need to be purified. And on the one hand, it is purifying, and on the other hand, it is increasing the yin and turbidity, which will naturally affect the progress of cultivation.

As for Bigu weight loss and weight loss, it is actually an incidental effect, not the main purpose.

For ordinary people, Bigu is a very magical thing, but few people have thought that Bigu is actually one of the instincts of human beings.

For example, when the fetus is still in the mother's body, it does not eat or drink, and only draws nutrients from the mother through the umbilical cord.

Cultivation emphasizes that "my life is in my absence", and controlling one's own destiny is, to a certain extent, actually a change of life against the sky, eliminating the process of birth, old age, sickness and death. However, cultivation also emphasizes "human law and earth, earth law and heaven, heaven law and Tao, and Tao law nature". The Tao is the law of nature. That is, in the process of cultivation, we must follow the natural principles of the Heavenly Dao.

It may seem contradictory, but in fact it is a question of unity, end and means.

Therefore, the ancient real people observed the law of heaven and earth, and the law of nature, and created the method of Bigu.

Regard heaven and earth as the mother's womb, and people are in the mother's womb of heaven and earth, and through special tricks, they can directly absorb the energy between heaven and earth to nourish themselves, so as to achieve the purpose of not eating and calming the body and mind.

Of course, if Lu Yuan's skill realm is sufficient, there is no need to cultivate through any promising methods to clear the valley, as long as he draws enough energy from heaven and earth to refine it for his own use and store it in his body. Then, it is natural that the body lacks energy, so it is extracted and transformed from the energy stored in the body.

Now Lu Yuan's skill realm has not yet reached that level, and if he wants to open the valley, he can only achieve it honestly through promising method cultivation.

In the first three days, Lu Yuan slowly reduced his diet and only ate some light food, but from the fourth day, he focused on strengthening the absorption of external energy.

Including the method of swallowing the sun, swallowing the moon and the method of collecting qi and swallowing spirits.

Of course, swallowing the sun and swallowing the moon does not really swallow the sun and moon in the sky, but gathers the information energy of the corresponding sun and moon.

And in this process, there will be a little bit of hunger at the beginning, after all, the skill is not enough. However, fortunately, there is a corresponding solution, using the auxiliary breath and breath art and the spell art to make up for it.

On the fourth day, Lu Yuan felt okay, and in the process of walking, Yun Youbu was also absorbing the aura of the outside world.

On the fifth day, Lu Yuan began to feel slanderous, and he always wanted to eat something when he arrived at the meal. In fact, I am not hungry, but I have formed a habit of eating every day for so many years, and my body has a memory, and when it is time to eat, I remind myself to eat.

Lu Yuan began to apply the auxiliary method, and appropriately increased the amount of water he drank, as if he was eating. It's good to have a meal over.

On the sixth day, Lu Yuan felt a little irritated. Lu Yuan understood that this was a spontaneous reaction of the body, and the yin in the body could not be replenished, and he began to rebel. I didn't pay much attention to it, but I ate a few wild fruits from the mountains. Wild fruits are only the size of a thumb, but they can't be eaten as food, let alone a few, at most they can be regarded as satisfying cravings.

On the seventh day, Lu Yuan felt that it seemed to be a little angry, so he didn't pay much attention to it, and practiced the Bigu method. Lu Yuan also understood that this was something bad in his body that was starting to come out a little bit.

On the eighth day, Lu Yuan had slowly begun to get used to the feeling of not eating, but if he didn't use the Yunyou Walking Method during the journey, he would feel a little tired.

By the ninth day, Lu Yuan had completely adapted to it, and his body began to feel comfortable and pure.

Until the tenth day, Lu Yuan felt that it was almost the same, but it was still a normal cultivation.

On the eleventh day, Lu Yuan walked into the town and began to rebuild the valley. However, instead of eating and drinking, I ate a bowl of clear soup noodles.

Although it seems that he can continue, Lu Yuan knows that at the beginning of the initial period, it is best to grasp a degree and not overdo it, so as not to cause any problems in the body.

In fact, the time to really open the valley was only seven days, but seven days happened to be the goal of Lu Yuan's original plan. Everything, in moderation, is the best.

After this round of Bigu, Lu Yuan felt that his body was less pure, and his heart was more calm, and it was easier to enter the state every time he cultivated, and the effect of his cultivation had improved.

Moreover, the true qi in the body seemed to be more active, more agile, and spiritual, but Lu Yuan suspected that this was just an illusion.

These are nothing, what makes Lu Yuan feel most satisfied is that he found that through cultivation, he can indeed do some seemingly incredible things, such as Bigu this time.

Invisibly, Lu Yuan's belief in cultivation became firmer.

Lu Yuan didn't know that this was the most basic "Dao Heart".

Cultivation, pay attention to detachment, want to be free.

However, the sage said, "Chromophobia also".

Eating is one of the two great instincts of human beings.

Ordinary people, subject to eating, can't help but eat, must have something to ask, something to worry about, busy every day for food, how can they be detached, how can they be free?

And through cultivation, to achieve the need to eat or not, the demand for food is not so strong, naturally it can be said that to a certain extent, is it a small step towards "leisure"?

As for color, Lu Yuan doesn't feel much at the moment, but the principle is the same. If you can't control yourself, you can't be the master of your own body, and you are controlled by food or sex, how can you be considered detached?

What's more, the ancients had a cloud that "color is a steel knife for scraping bones", and there was also an immortal Lu Zu who said: "The human body of the two eight is like a crisp, and the bone marrow of the king is secretly withered." ”

To put it bluntly, it is to teach people to restrain their desires and temperate themselves, and not to indulge. If you indulge your desires, not to mention that your cultivation is really successful, it will be a life-threatening move.

It's just that Lu Yuan doesn't have any understanding of this aspect now, so naturally he doesn't think much about it.