Yang Yiyun is not a person who is not trustworthy, but in the face of such a powerful old man now, he has no ability to protect himself at all.

So when I swore an oath, I didn't add a time limit, but I will definitely do it in the future, which is also to be worthy of my heart.

Transporting the "Soaring Nine Days", stepping forward, the speed was fast, and Yang Yiyun returned to Yushi Village in a moment's effort.

After coming back, Yang Yiyun returned to his bed and began to recall the "Imperial Divine Formula" cross-legged.

This exercise cultivates spiritual power, which is divided into three volumes, the Meditation Volume, the Meditation Volume, and the Meditation Volume, and Yang Yiyun only got the cultivation tips of the first two volumes.

Before cultivating, the practitioner should maintain a special posture.

"Sit cross-legged, eyes down, ears back, mouth whiskers, tongue against palate, breathe naturally. ”

"If the body does not move, it is called body quiet. When meditating, the body and mind are relaxed, which is conducive to meditation, although the practice is long, quit irritability, sit quietly like a stone, stand still, and meditate for the initial layer of the "Imperial Divine Formula". ”

"The mind is free from distractions, and it is said that the heart is quiet. After the body is still, the thoughts in the mind have not been completely cleared. At this time, it is necessary to use the above-mentioned method of listening to the breath to achieve the unity of the heart and qi. At this time, there are no distracting thoughts, Wanyuan is put down, the past things are not remembered, the things in front of me are not remembered, and the future things are not planned. If there is no thought in the heart, it is quiet. Meditation is the middle layer of the "Imperial Formula". ”

Yang Yiyun began to cultivate according to the action of the "Imperial God Technique", and after doing it, he felt that this action was not too difficult.

But when you actually do it, it's not like that at all, and it's really hard to keep your body still.

For a quarter of an hour at most, Yang Yiyun couldn't hold on.

can only start again, after two hours, Yang Yiyun can hold on to half an hour of silence at the longest.

At this moment, I felt my spiritual power, and when it came to exercise, the black villain at the Baihui acupoint became much more condensed.

The villain's head is no longer a phantom, and the hair has begun to solidify, which is a feeling that can be touched.

It seems that this cultivation is still rewarding.

Then Yang Yiyun took out the "Soul Decision", and at this time, his physical strength was already able to cultivate the "Soul Decision".

Turning to the second page, there is a picture of a demon god of hell, with six arms, and dark cheeks.

"Keep observing this picture in the sea of knowledge, and wait until the gray villain phantom appears in the Tianling Cave, which is for the ...... entry."

The first layer of the soul duel is to cultivate the villain in one's mind to complete condensation, so that he can cultivate the second layer to strengthen the villain.

Only when the first level of practice is completed can the soul leave the body.

Silently memorized this picture in the sea of knowledge, and then carefully observed the statue.

At first he didn't feel it, but as he went deeper and deeper, he gradually felt a tingling in his soul.

It is a long process to constantly stimulate the soul and feel the pain that the soul endures.

After three hours of cultivation, he endured the throbbing in the depths of his soul, and he had only just cultivated the fingers of the Heavenly Spirit Acupoint and the gray villain.

The cultivation of the soul is not ordinarily difficult, looking at the two villains of his Baihui Acupoint and the Heavenly Spirit Acupoint, it seems that he will still have a long time to cultivate in the future.

Seeing that the sky was getting brighter outside, Yang Yiyun also felt a deep sense of exhaustion.

After Yang Yiyun washed up, he began to lie on the bed and began to rest.

For the next three consecutive days, Yang Yiyun continued to hunt with Yun Xiu in the Valley of the Wind, and he handed over the hunting method to Yun Xiu and their team.

Their hunting proficiency gradually increased, and without Yang Yiyun, they could easily hunt fierce beasts.

A week later, Yang Yiyun's "dragon capture" reached the third layer, which could penetrate the seven-inch stone slab, and the power was greatly increased.

"Holding your breath" to reach the consummation of the second layer, you can use your pores to breathe at any time, but all the pores of your body are not yet fully controlled, and there is still a little distance from the third layer.

At the Baihui acupoint, the gray villain's arm has begun to solidify, and under the command of Yang Yiyun's divine sense, there can also be a magic of abnormal movements, and the first stage of cultivation of the "Soul Decision" can be regarded as some gains.

The "Imperial Divine Technique" has been cultivated to the point where the body can last for an hour, and the black villain at the Heavenly Spirit Acupoint has all condensed his head, and the eyebrows are the same as Yang Yichen's appearance when he was a child.

After Yang Yiyun came back that day, he was practicing in the courtyard with bated breath.

Suddenly, his eyes were suddenly blindfolded, and Yang Yiyun was frightened for a while, if he was outside Yushi Village, he would have fought back quickly.

can approach himself so quietly, and there is only one person in Yushi Village.

At this moment, a somewhat funny voice came out: "Guess who I am!"

"Xiaoyun, don't make trouble, I'm practicing here!" Yang Yiyun said with a smile.

"It's boring, I can be guessed by Brother Yiyun every time!" Ning Yun said with a pout.

"You didn't practice "holding your breath" in the courtyard, how could you have time to come over!" Yang Yiyun said with some curiosity.

"Brother Yiyun, all the pores of my body have been opened for breathing, and the exercises behind me can't be practiced now, because I don't know what aura is. At this moment, Ning Yun said with some complaints.

After Yang Yiyun heard this, he was shocked, it had only been a few days, and Ning Yun's "breathlessness" had reached the realm of three-layer perfection, and he could completely breathe in the pores of his body.

If it is really the talent of the water attribute, it is enviable, and Yang Yiyun is also happy for her from the bottom of his heart.

"Since you said it's all open, come to me tomorrow when you get up, and I'll take you to a place to check it out. Yang Yiyun said seriously at this moment.

"Great, you can go out again!" Ning Yun jumped back to his yard.

The next day, as soon as the moon appeared, Ning Yun began to knock on Yang Yiyun's door.

Yang Yiyun hurriedly got dressed and opened the door for Ning Yun.

After washing up, Yang Yiyun took Ning Yun alone and jumped directly from the village wall.

When they left the village, they went to the left!

"Brother Yichen, where are we going?"

"You'll know when you get there!"

Ning Yun was very active along the way, because this was also the second time in her life that she went out of the village, and the first time was the last time she fled with the villagers.

The first time I fled with Yunxiu, I didn't care about the surrounding scenery at all.

Now Ning Yun walked in front of Yang Yiyun, like a jumping elf, very curious about everything.

When Ning Yun walked to the ice bridge, although he was wearing a little shabby, he still couldn't hide Ning Yun's own dusty temperament.

Yang Yiyun took Ning Yun to the lake last time, and it was too early for the turtle fish to come out to feed.

Then Yang Yiyun pulled Ning Yun and jumped directly into the lake.

This was Ning Yun's first time in the water, and she was like a nimble little fish, swinging constantly.

In a few moments, I was completely accustomed to breathing in the water.

"Brother Yichen, I feel so kind about the blue light in front of me, what's in there?" Ning Yun asked curiously.

PS: Today's second update, I think it's okay, you can put forward more opinions, discuss more!