Seeing that no one objected, Yang Fan did not hesitate, and immediately began to talk about his understanding of martial arts and the path of cultivation, and he started to explain from the bottom, and demonstrated with actions while explaining, so that everyone could better understand. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"On the rivers and lakes, the cultivation realm is divided into six realms: non-entry, third-rate, second-rate, first-class, super-first-class, and congenital, although there is no mistake, but I don't think it's fine enough, so I call the non-entry stream the foundation building realm, and subdivide the foundation building realm into the three realms of foundation building, qi sense, and internal force, which are combined to build the foundation of the three realms. ”

Speaking of this, Yang Fan glanced at everyone, and found that all of them, including Zhang Sanfeng and others, were concentrated, and no one was distracted, so he immediately nodded secretly, there is really no simple person who can cultivate to this realm.

In fact, no one who can reach the realm of Xiaoyaozi will underestimate the foundation, and they also feel that Yang Fan's explanation is bright, and the more they think about it, the more they feel that they have a lot of understanding, because if Yang Fan didn't say it, they didn't expect that there would be so many divisions just at the beginning of cultivation.

It can be said that everyone has gained something just from the beginning, and naturally no one will be distracted.

Seeing this, Yang Fan nodded with satisfaction, and immediately continued to explain: "This foundation building three realms, first of all, the first realm... Build the foundation. ”

"Every beginner starts to practice basic martial arts, such as "Luohan Boxing" and "Changquan Shiduan Cotton"... After all, for beginners, the better the body, the faster the speed of cultivation. ”

"At this stage, it will take years for ordinary people, months for the talented and intelligent, and even a few days if you have better cheats. ”

"The perfect Peugeot at this stage is to run all the strength of the whole body, that is to say, the whole person's physical strength is twisted into a force, and this strength I call "Whole Strength". ”

"Mastering the whole strength also means that the foundation building realm has been completed. ”

"The second realm is the realm of qi sense, and the so-called qi sense is based on the whole energy, and through meditation in the dantian, this power is transformed from illusory into real gas, and this gas is the sense of qi. ”

"The third realm is the internal force realm of 'Qi full of dantian internal force', after having a sense of qi, it is either through external strength, or meditating into the concentration to cultivate the sense of qi, until it fills the entire dantian, it is to begin to compress the sense of qi, the sense of qi is a breath of qi, and this qi is dispersed at the beginning, so it must be compressed. ”

"If the qi is not enough, the effect of compression is obviously not good, so it must be full of qi to be able to compress, and compression into a wisp is considered successful, and this wisp of qi is called internal force. ”

......

Next, Yang Fan began to explain in detail, and based on the "Nine Turns to Build the Foundation", he demonstrated with actions while explaining.

A few hours have passed since this explanation, Yang Fan explained very carefully, and it also made everyone have a great understanding, and in the end, even Zhang Sanfeng and other great masters couldn't help but show admiration.

After all, it is only the cultivation of the foundation building stage, and with the talent of everyone here, it is actually only a few months away, so no one will understand it in such detail, not even Zhang Sanfeng, let alone someone else, so just Yang Fan's explanation of the foundation made everyone here feel that the trip was worthwhile.

And at this time, everyone convincingly recognized Yang Fan's name as a martial ancestor, and it was really Yang Fan's understanding of the foundation of martial arts that made everyone admire the five-body throw.

Don't look at the understanding of martial arts that is just the foundation of the three realms, but the so-called high-rise buildings rise from the ground, it is today's lecture that made many people present begin to move and have a sense of breakthrough, but because they still have to listen to the lecture, none of them chose to break through, and they forcibly suppressed it.

By the end of the day, an afternoon had passed.

After explaining for an afternoon, even Yang Fan couldn't help but breathe a sigh of relief, tired but not tired, but it took a lot of effort, and he had already comprehended all these things, although he had gained something, it was not much.

"I don't know if you have any insights about the three realms of foundation building?" After speaking, Yang Fan did not hesitate at all, and asked everyone with anticipation.

He made this Emperor Peak to discuss martial arts, not only to preach to everyone, but more importantly, he wanted to attack jade with the stones of other mountains, and wanted to understand.

Hearing this, everyone couldn't help but be silent, not only because Yang Fan had almost exhausted the three realms of foundation building, so that everyone had nothing to say, but also many people had the idea of only eating and not vomiting.

Yang Fan didn't urge, but he was also very clear about what these people were thinking, after all, most of them were very precious to their own feelings and were unwilling to share them with others, but a great master like Zhang Sanfeng would not have these thoughts, and the reason why he didn't speak immediately was just sorting out his thoughts and previous feelings.

However, for those who only eat and don't spit out their ideas, although Yang Fan doesn't say it, he is disgusted in his heart, and he has already thought of a way to disgust these people.

didn't let Yang Fan wait long, Zhang Sanfeng took the lead in getting up and saluting Yang Fan and everyone, and then walked to Yang Fan's side and began to talk about his perception of the three realms of foundation building.

Seeing this, Yang Fan also walked down and sat down, and listened carefully, although he may not have talked as much, but every point he said was something he did not understand, and it was of great benefit to him.

Just like Yang Fan thought, Zhang Sanfeng only spoke three sentences in total, and the same was true of Xiaoyaozi and others after that, and even in the end, Wang Chongyang only spoke half a sentence, because Yang Fan had already talked about the concept of the first half of the sentence before.

......

In this way, another hour passed, although everyone didn't talk much, but it still made Yang Fan gain a lot, and because of this, he drew inferences from one case and understood a lot of martial arts.

In the end, seeing that no one was on the field, he walked into the martial arts arena again, came to the nine wordless stone tablets that had been erected on the side earlier, and came to the first one on the left hand, and began to be lucky, and carved the words little by little.

However, based on what he said and heard today, he thoroughly deduced the cultivation method of the three realms of foundation building based on the "Nine Turns Building the Foundation", and through the "Creation Jade Plate", its name has not changed, it is still the "Nine Turns Building the Foundation", but now this exercise is the way to complete the cultivation of the three realms of the foundation, which can be called the supreme foundation building method, and it is not an exaggeration to say that it is the foundation of the martial arts.

Zhang Sanfeng and the others all stood behind Yang Fan, watching the new "Nine Turns to Build the Foundation", and found that it had exhausted what everyone present said today, and everyone was also impressed by Yang Fan's ability to sort out and create such a perfect foundation building method so quickly.

"Whew.." In this way, Yang Fanke, everyone looked, and for a while, the top of the Emperor Peak became silent. (To be continued.) )