Dan City is divided into many places, where Xin Lan is located, is the most ordinary foreign market, to the inside is the various types of markets, and then one level higher, there are some high-quality items, as for the price, it is naturally much higher than ordinary items.

Where the sloppy man is, it is the most insipid place, but anyone who has been to Dan City once, will not go to them to buy, and the quality of the items is generally not to mention, the price, it is even more expensive, if it is not a new time to come to Dan City, I will definitely not choose to buy there.

Like ordinary disciples who have just entered the inner gate, or have a certain status, they don't care a lot about low-grade spiritual weapons, and as for the consumption of spirit stones, it is not a problem.

Of course, a disciple with vision will also think twice.

"There are indeed a lot of body refining techniques, but just some introductory body refining methods have no effect at all, in essence, they just allow ordinary monks to get in touch with body refining, and there is no in-depth introduction. ”

Xin Lan walked helplessly on some stalls, as the sloppy man said, there are indeed many methods of refining the body, and there are many books, jade slips, etc.

Although the number is a lot, it has no substantive effect, it only introduces some processes of refining the body, as for the method described above, it is the most prosaic method, which is known to almost everyone, and for Xin Lan, it has no above effect.

What he needs is something that can quickly refine the body, refine the body into a physique, and reach a certain level, obviously, such books and jade slips are almost non-existent.

After all, body refining is a branch, not like spells, which are sought after by many disciples, so the disciples who have the art of body refining are generally passed down from their own palaces, and they will not be passed on at all, as for books from the outside world.

It's not very useful at all, it's just some superficial knowledge, even if you comprehend the method, it's the lowest method, and the speed of cultivation can't compare to the disciples who really practice physical arts.

Gap!

This is the biggest gap, one is a person who really practices physical arts, and the other is a halfway monk, relying on his own comprehension to practice, whether it is the effect or ability, there is a big difference.

"Senior brother, I don't know here, there are books for refining the body!"

Xin Lan came to a stall near the south, picked up a book, and asked.

There are some books on the stall, but they are all some messy things, books that introduce some strange people and strange people in the cultivation realm, and there are almost few books about body refining and cultivation.

However, Xin Lan has traveled to many places and has some understanding.

If you ask carefully, they will reply carefully, and then choose according to the books you need, and then give you a look.

In this way, you will be allowed to buy.

"Refining?"

The stall owner was a young man, dressed in plain white.

He was a little curious, and glanced at Xin Lan, he felt that Xin Lan, a very quiet young man, could want books on body refining.

"I don't know... I need it myself, or buy it for someone else!"

The young man in white asked, taking back some of the books.

"Hehe, I don't know if I have a senior brother?"

Seeing that Xin Lan was reluctant to speak, the young man in white did not force it, but took out a few books, put them in front of Xin Lan's eyes, and motioned for Xin Lan to look.

"Senior brother, let's take a look first, these are senior brother's friends, brought out from other halls, but they are not the real books of other halls, but they are molded!"

"The palace gate is extinct, naturally it will not be passed on easily, especially the art of body refining, in today's era, it has become a little important, if the junior brother likes that, just take it..."

The young man in white looked at Xin Lan with a smile on his face, and said in his mouth.

There are two books in total, which Xin Lan is more optimistic about, and they all record some methods to enhance their own strength, but with Xin Lan's understanding, they can't analyze the truth.

"I don't know about Senior Brother here, but there are other books, Senior Brother, don't worry, the price is not a problem!"

Xin Lan put down the book and looked at the young man in white.

These books, of course, are better than the ordinary ones, but they are only marginals, and they only record the methods, and the truth is not clear, and the methods they record are some refining the body, not relying on the body to practice.

Refine the body!

Cultivate with your body!

These are two concepts, one is to refine one's own body, to a certain extent, invulnerable, any spell, attack is painless and itchless, this is the pinnacle of refining the body.

The other is to take the body as the core and carry out continuous practice.

Refining your own body, your body is your cultivation, your body is getting stronger and stronger, your strength is getting stronger and stronger, and with some boxing techniques, you can reach an incredible level.

One is refining the form, and the other is refining the body.

Although there are not many descriptions of differences, in reality, there are vastly different ones.

"Junior Brother..."

The young man in white took a deep look at Xin Lan and took the book back.

He did have a copy of some deeper body techniques, but he had always treasured them and never sold them, after all, the real body refining techniques were too rare.

"Senior brother does have another copy here, but it is too noble, if the junior brother wants to watch it, he needs to pay a medium-grade spirit stone first, otherwise, the junior brother should find another place!"

The words of the young man in white made Xin Lan frown.

As a buyer, taking a look at the goods, you still need to pay a medium-grade spirit stone, even if you don't buy it, you can't return it, which is a bit excessive.

"That's it"

Xin Lan glanced at the young man in white, threw out a medium-grade spirit stone, and became interested in the books in the young man's mouth.

The young man in white waved his hand, and a book immediately came out of his hand.

Xin Lan looked at the book in the hand of the young man in white, and her eyes flashed.

Shattered Soul Forge!

This technique, Xin Lan had seen it in an ancient book, it was passed down by a senior, and now the eight halls of the gate, only Fenghai Pavilion has inherited, I didn't expect it to appear here.

"Shattered Spirit Refining!"

The young man in white nodded and looked around.

After all, the Broken Spirit Refining is too rare, and even the inner disciples of the Fenghai Pavilion may not be able to practice this method, so it can be seen that it is a strict requirement for cultivators, as well as its outstanding and mysterious.

"That's right, it's the Broken Spirit Refining!"

The young man in white said.

"However, this book is not for sale, if the junior brother really needs it, the junior brother needs to get something for the senior brother, and when the time comes, the senior brother can even give it directly to the junior brother!"

The young man in white said in a deep voice.

Give!

Sure enough, it's not a good thing!

"Senior brother, you might as well tell me what kind of thing it is, if the junior brother can't do it, this thing doesn't happen, if it's feasible..."