The herbs in the medicine field were no longer the herbs they used to be, and they were replaced by Bai Ruoyu, but they were all common herbs. Bai Ruoyu planted herbs in his yard www.biquge.info and when they were ripe, he picked them in exchange for the contribution of the sect.

It's been almost four months since he came here, and Roger is almost familiar with the entire sect, although he has been hiding in the house or in Bai Ruoyu's courtyard, he has never gone out. But Chen Chong and Zhao Lecheng would often come to see him, and every time they came, they would tell Roger about things that Roger didn't know.

For example, from their mouths, Roger learned that contribution points are very important within the sect, and it can be exchanged for almost everything within the sect, as long as you have enough contribution points, almost anything can be exchanged. However, contribution points can only be earned after the outer disciples, and only the outer disciples and above can use the contribution points.

Roger sighed, it seems that no matter what, the outer disciples are much better than the miscellaneous disciples, with high welfare and great authority, so they can be regarded as real disciples of the Daohan Sect. And the miscellaneous disciples, to put it bluntly, are the disciples who do chores for the Daohan Sect.

And at this time, the old demon of Tianhai, who had been silent for a long time, spoke, and the old demon of Tianhai said: "Roger, you are also in the early stage of body forging now, and the heavenly thunder quenching body is no longer useful to you, if you want to continue on the road of body refining, you have to choose a new method again." ”

"A new way?" said Roger, who also felt that the thunder and lightning should have no effect on him, but he never knew what method to choose. After all, he was not familiar with refining the body at all, and if he wanted to explore it on his own, it should be impossible.

"Body refining is far more difficult than Qi training, and it is far more dangerous than Qi training, but the body refining is stronger than the Qi training powerhouse, do you know why?" Tianhai Old Demon said.

Roger shook his head, of course he didn't know why, but he also vaguely guessed that it was precisely because of the difficulty and danger of refining the body that refining the body was stronger than refining the qi.

"A person who is strong in refining his body must constantly be tempered and constantly experience dangers before he can become a master. Lightning quenching is one method, but it is not the only one. Now, I'm going to teach you another way. Tianhai Old Demon said: "But that method is far more painful than thunder and lightning quenching, and ordinary people can't stick to it." ”

The old devil of Tianhai was very serious, which made Roger feel flustered, especially the sentence of the old demon of Tianhai was far more painful than the thunder and lightning, which made Roger a little frightened. More painful than thunder and lightning, it is not difficult for Roger to imagine how painful it will be.

"What's the method?" asked Roger, no matter how painful it was, as long as he could improve his strength, Roger was willing to try.

"The most important thing in refining the body is to cultivate the body, improve the strength of the body, and break through the sky with strength. In other words, it is necessary to improve the body's ability to resist blows. Tianhai Old Demon said.

"Strike resistance?" Roger wondered, he understood what it meant to fight and what it meant to improve his ability to fight attacks, but he didn't know how to improve it.

"Yes, it's the ability to resist hits. You have to keep hitting your body and not stop until you break through your limits. In that way, your ability to resist blows will improve, and even in the end, your body will be truly invulnerable. Tianhai Old Demon said.

Roger was stunned, it turned out that he needed to beat himself, which Roger had never done and never thought of doing. Even if you want to be abused, you can't beat yourself up, this is almost every normal person's idea.

"Senior, does this have any effect on yourself? If you can't bear to do it, won't it have any effect and nothing?" said Roger.

The Tianhai Old Demon sneered and said, "If you don't want to start, then you will always be in the early stage of forging." He still knows Roger very well, after all, the two have been together for so long, and he knows very well what kind of person Roger is.

Sure enough, as soon as Tianhai Old Devil's words came out, Roger was in a hurry. He didn't want to be in the early stage of forging forever, compared to cultivating forever in the early stage of forging, Roger suddenly felt that this so-called stupid thing of beating himself up didn't seem to be so important.

This self-defeating is also to pay attention to technology, Tianhai Old Demon passed on a method to Roger, which can seal his spiritual power, in this way, he can make his body in the weakest defense, and he can achieve the greatest effect when cultivating.

After that, Roger turned his gaze to the medicine field. The method that the old demon of Tianhai taught him was not in a hurry, and when he had time, he would go to cultivation and use this method again.

Roger knew that one person's energy was limited and it was impossible to do everything. Sometimes you have to learn to prioritize and discern the importance of things.

Just like archery, although Roger didn't put it down, the number of times Roger practiced archery decreased a lot. His archery skills were still in the same way as when he was in Lijia Village, but after he arrived in Dao Han Sect, he did not improve.

Speaking of archery, Roger thought of Li Da Niu. Roger was silent for a moment, not speaking. Li Daniu died because of him, he will always feel guilty in his heart, and he will always owe Li Daniu a friendship. Although Li Daniu and him do not have the name of master and apprentice, they have the reality of master and apprentice. Without Li Daniu, Roger would not have been able to shoot arrows, nor would he have learned to face a matter calmly. Immovable as a mountain, this is what Li Da Niu taught Roger.

Roger was silent for a long time, and finally moved. Roger buried all his sorrow in the bottom of his heart, buried it in the deepest part, and was unwilling to reveal it. It is impossible for him to face the world with a sad mood, and he does not think that as long as he is sad, the whole world will shed tears.

Roger walked in front of the medicine field, the purpose of his coming here was to exchange the spirit stone for the medicine field, he took out the discarded spirit stone, replaced it with a new spirit stone, and took the abandoned spirit stone back to the storage bag.

There are not many spirit stones in the storage bag, and they can't hold on for too long. Roger knew that although Bai Ruoyu had not asked him how many spirit stones were left, Bai Ruoyu must have a number in his heart, and he would definitely be able to roughly know the number of spirit stones left. And if the spirit stones were used up now, then the fact that he lent thirty spirit stones to Chen Chong would be immediately exposed.

The herbs of Bai Ruofool's seed all need a strong concentration of aura to grow, and if the aura is gone, it will definitely die. When the time comes, Bai Ruoyu may really expel him.

After Roger sighed a few times, he felt a horizontal in his heart, as the so-called soldiers will block, and water will cover the earth. Roger simply stopped worrying about the matter and went back to his house.

Roger recalled the method of the old demon of the heavenly sea, and he was helpless alone, but there was no way to do it, if he wanted to become stronger, this was something he had to go through, unless he gave up the path of refining the body. However, with Roger's character, he would not have given up.

After Roger sealed the aura in his body according to the method of the old demon of the heavenly sea, he raised his hand and slapped it on his body. This shot doesn't look like much, but with Roger's cultivation in the early stage of body forging, this beat, using all his strength, is very terrifying. Roger screamed in pain, and the sound of pain reached the sky, like a pig-killing cry. That's right, it's a pig-like cry, which is the best way to describe the current Roger.

Immediately after, Roger did not stop, his other palm was raised, and he slapped it again. This palm was obviously much more serious than the one just now, and the tip of his mouth began to bleed.

However, compared to being able to break through the strength, this pain is nothing. Although Roger often said that, Roger was still in pain when he was really attacked by his own two slaps, otherwise, he would not have screamed like a pig.

Roger quickly raised his two hands again and slapped them together, and the force was also very strong, and his body was even red and swollen. You must know that Roger's current physical strength is far beyond the physical strength of ordinary people, and ordinary knives and guns can't penetrate his body. But his body is now red and swollen, which shows that this strength is far from human.

If you don't get used to it at first, you may scream, just like Roger's screams before. But after getting used to it, his screams gradually decreased, and even in the end, there was no screaming sound, but he held back all of them.

Roger had to tighten his teeth, he finally understood a little, why the old demon of Tianhai would say that this method was far more painful than thunder and lightning quenching. Although the thunder and lightning quenching body is also painful, it is only a matter of a moment, and as long as the thunder and lightning pass, it is almost fine.

And this method is different from the thunder and lightning quenching, it is not a moment, but a long-term process, a long period of suffering, this is the terrible thing about this method.

After an hour, Roger finally stopped, but by that time his whole body was already red and swollen, and if outsiders saw it, they would definitely be surprised, thinking that he had been poisoned by someone else. But if you don't see it with your own eyes, you won't believe that Roger himself filmed himself like that.

Roger was out of breath and out of breath, he was so tired. But he didn't dare to rest, after all, his whole body was red and swollen, and it hurt so much.

Roger's eyes were firm, and he was secretly proud: "I have persevered in such a painful cultivation method, I didn't expect me to be so powerful." ”

This bit of pain is nothing compared to improving one's cultivation. This has always been Roger's belief, and it is Roger's obsession to become stronger.

Tianhai Old Devil's method really worked, and Roger could clearly feel that his physical strength was a little stronger than before. You must know that Roger's physical strength has not become stronger since he broke through the forging realm, and now that he is a little stronger, he is naturally very happy.

(To be continued)