The spleen of the five viscera is shaped like a dog's tongue, flat like a horse's hoof, shaped like a cockscomb, its color is purple and red, born under the stomach, horizontally attached to the fundus of the stomach, and the first waist bone is aligned, the head is large to the right to the small intestine, the tip of the tail is to the left and the side of the spleen flesh, there is a tube obliquely into the intestine, called the long tube. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The spleen belongs to the soil, the main transport, blood, blood and shengqing, the subtlety of the water valley, the source of qi and blood biochemistry, the human organs and all the bones depend on the spleen to nourish, so it is called the acquired foundation.

Transport, that is, transport, digestion and absorption, blood production, spleen has the function of producing blood, and unified blood refers to the spleen's ability to control and control blood. Shengqing refers to the spleen having the function of absorbing nutrients and infusing them into the heart, lungs, and heads, and then transforming qi and blood through the action of the heart and lungs to nourish the whole body and maintain a relatively constant position of the human internal organs.

Therefore, the spleen has a complementary role compared to the heart. The heart first, and then the spleen, can not only be condensed faster, but also can completely remove the impurities in the spleen, and condense it more purely.

"Boom ......"

Zhao Yi swallowed a pill of Ten Thousand Poisons Life Elixir again, controlling the power of the medicine to come out of his heart and go retrograde towards his spleen.

The spleen belongs to the soil, the soil of the five elements, which is known for its heaviness, but it is the most noble in yellow and the thickest in brown. Therefore, to condense the spleen, it is necessary to condense the spleen to pure brown or yellow, so that it can be regarded as condensed without impurities and truly complete. When Zhao Yi condenses his heart, he is only complete when he condenses his heart to all red.

But at this moment, the color of the spleen is purple and red, and when it does not absorb the earth element in the five elements in the Heaven and Earth Yuan Qi to refine the organs, the spleen cannot be truly refined to the purest realm, and it cannot be transformed into yellow. Therefore, even if purple is the most noble in the fire attribute, when the heart is condensed to perfection, it can only be condensed to crimson, but not to purple.

"Boom ......"

This Ten Thousand Poisons Soul Pill is worthy of being an elixir refined by the reckless Zhu Clam with the bloodline of a divine beast, but just such a small pill of the pill will be condensed and condensed again, saving him several years of penance. Under the effect of the medicinal power, the color of the spleen, at a speed visible to the naked eye, slowly becomes deeper, and finally turns into pure brown.

"More than half of it? Next, there is the lungs, the lungs of the five elements, which belong to gold, native gold, and are the largest of the five organs, which consume at least twice the medicinal power of the heart. ”

Opening his eyes, Zhao Yi took out the jade bottle again, but he poured two pills in a row and swallowed them.

"Boom ......"

The energy of the pill this time was very huge, and Zhao Yi could only barely control the power of the medicine, rushing towards the lungs through the heart and spleen.

The lungs belong to gold, located in the middle of the chest, one on the left and one on the left, lobulated, and loose. It cohabits with the heart on the diaphragm, connects to the trachea, passes through the nose, and is directly connected with the atmosphere of nature.

The main qi division breathes, helps the heart to flow blood, and regulates the waterway. Among the five internal organs, it ranks the highest and is the longest of the five internal organs. The lungs correspond to the autumn of the four seasons. The qi of the human body is endowed with the lungs, and the qi of the lungs is pure, and the qi of the whole body is disobedient and obedient. The lungs are hidden, they belong to gold, and they are always full of energy. The lungs are the source above the water, and the lung qi travels through the shell water.

The main breathing of the lungs can regulate a person's qi and help the heart to move blood; only when the lungs are normal can the qi be able to produce energy, the airway is unblocked, the breathing is evenly adjusted, and the exchange of gases inside and outside the human body is maintained, so that all organs and tissues can be irrigated with nutrients of qi, blood, and fluid.

If a person wants to practice martial arts, he will definitely not be able to avoid his lungs. After all, all that is needed to practice internal strength is the method of breathing and breathing. Therefore, for a martial artist, the importance of lungs is self-evident. Otherwise, if you don't have lungs, how can you breathe and breathe?

The lungs are not the other, it is located in the thoracic cavity, one on the left and one on the left, covering the heart, with lobulations, two on the left and three on the right, a total of five lobes. The volume is several times larger than the heart. The new lungs are pink, but with use, they develop grayish-white. And if Zhao Yi wants to refine his lungs to the perfection of the day after tomorrow, he has to refine them to white.

This is different from the previous situation, where the lungs are condensed to perfection, not to be perfected until the lungs are condensed to represent the most noble gold or the inferior yellow of the five elements. Rather, it is necessary to condense the lungs until they represent the lungs to the end, and when they have died, they are white.

Zhao Yi carefully controlled the medicinal power to wash the lungs, first washing the left two lobes.

Slowly, slowly......

Zhao Yi used the power of medicine and practiced it little by little.

"Boom ......"

Finally, under Zhao Yi's water milling, the two lung lobes were finally refined to a perfect whiteness, and the medicinal power was almost two-fifths used. Subsequently, Zhao Yi used the same method to refine all the lungs into white to achieve perfection, and the medicinal power was almost used up.

"Next, it's the kidneys. The kidneys belong to water, while gold gives birth to water. ”

Zhao Yi opened his eyes, didn't talk nonsense, took out a pill of Ten Thousand Poison Life Pills, threw it into his mouth, and cultivated again.

"Boom ......"

Another medicinal power spread in Zhao Yi's body, and under Zhao Yi's guidance, it flowed towards the kidneys.

The kidneys, located on both sides of the waist spine, are one on the left and one on the left, slightly lower on the right and slightly upper on the left, and the shape is oval and curved, like a cowpea. It forms the renal system with the bladder, bone marrow, brain, hair, and ears. The main essence is the essence of the human body, the main water liquid, and the main qi, which is the foundation of yin and yang of the human organs, the source of life, so it is called the innate foundation, and in the five elements, it belongs to water, which is the yang in yin. At four o'clock corresponds to winter.

The kidneys are the main essence, and those who are enough for the essence will not be born of all diseases, and those who are poor in the essence will be swarmed by all evils. Jing, also known as essence, can be divided into two categories: innate essence and acquired essence. The innate essence, also known as the essence of the kidney and viscera, is endowed by the parents and is innate, and is the original substance of fertility and reproduction, constituting the human body, while the acquired essence is the nutrients that the body ingests from the diet after birth by the movement of the spleen and stomach. Generally speaking, the innate essence prepares the material basis for the acquired essence, and the acquired essence continuously feeds the innate essence.

The kidney's main absorption of qi means that the kidneys have the effect of absorbing the inhaled qi from the lungs and regulating breathing. Although the breathing movement of the human body is dominated by the lungs, the breath of the person must be returned to the kidneys, which are absorbed by the kidney qi, so that the breathing can be smooth and even. Moreover, another important role of the kidney is that it can host the yin and yang of the body, the kidney yin is the foundation of the yin of the whole body, and the kidney yang is the root of the yang of the whole body.

Therefore, when Zhao Yi was condensing his kidneys, he was in a twelve-point spirit, be careful, be careful, and be careful. After all, this place is too important for men. In Zhao Yi's eyes, the rest of the five organs can be injured, but only this kidney cannot be injured.

"Whew...... It's finally good. ”

Zhao Yi breathed a sigh of relief, slowly opened his eyes, and wiped the cold sweat on his forehead. If it weren't for the urgent need for strength, and it was difficult to break through congenitally, Zhao Yi would definitely grind these five organs slowly to perfection. It's too dangerous to practice dirty like this, and if you don't do it well, you may have problems.

"Next, the last gut, the liver. Hepatic wood, aquatic wood. In one go, let the five internal organs be perfected and impact the innate body. ”

After resting for a while, Zhao Yi swallowed a Ten Thousand Poison Life Pill again and began to cultivate. It was already the last step, and he didn't want to give up. With a 'boom', Zhao Yi picked up the rolling medicinal power and went straight to the liver.

The liver is located in the abdomen, below the diaphragm, and below the right flank and to the left. It forms the liver system with gallbladder, eye, tendon, claw, etc. The main is discharged, Tibetan joy is up to and evil depression, and the body is yin and yang. In the five elements, it belongs to the wood, which is the yang in the yin, corresponding to the spring of the four seasons.

The main drain of the liver has the functions of dredging, smoothing and reaching to maintain the dredge of the whole body's qi, passing but not stagnation, and dispersing but not depressed. It also has the functions of regulating qi, regulating mental emotion, and maintaining the flow of qi and blood. The liver mainly stores blood, and has the function of storing blood, preventing bleeding and regulating blood volume, so it is called the sea of blood. The liver not only stores blood, but also produces blood, and it participates in the production of blood.

Moreover, because the liver is the main blood, the liver is self-nourishing with blood, the blood foot is soft, and the blood deficiency is strong. Therefore, the heart and spleen have a certain promoting effect on the liver. And condensing the liver through blood can achieve better results.

"Boom ......"

Zhao Yi was running his blood, washing his liver over and over again. Finally, when the medicinal power was exhausted, the refinement was completed.

"It's now, Vitality Quenching. ”

At the moment when the tempering of the liver, the last of the five viscera, was completed, Zhao Yi let out a low cry in his heart, and suddenly started the second layer of the exercises of the "Nine Turns of the Dao".

Countless Yuan Qi swarmed in, forming a small tornado around Zhao Yi. And in the center of the tornado, Zhao Yi's skin seemed to be bright and dark flashing with a white jade-like light.

The second turn is to train the skin, the innate body, and become a ......