Mu Lao squinted his eyes and looked at Long Ye, who was worth looking at Long Ye, "Mu Lao is still young, and I am not interested in men." Xiao Longye looked innocent.

"Bah, stinky boy wants to die. Let me tell you, in your current situation, don't even think about anything other than this exercise. The body doesn't have any attributes, and I still want to ascend to the sky in one step, let me tell you, I have the Heavenly Exercises, but I can't give it to you, it will only hurt. Mu Lao hated that iron could not be made of steel, and looked at Long Ye, "You think this exercise is simple, and it is comparable to a divine product when it is refined." ”

"Isn't that enough, if you can't refine it well?" Long Ye spread his hands and muttered innocently.

"At least you won't die! As long as you want to refine to the third level, you can use it for a lifetime. ”

"Is it really such a god, that the previous person has practiced to that point?" When Long Ye heard such a strong exercise, his eyes were full of little stars.

"I don't know, it seems that no one has reached the fourth level at the moment. Except for the person who created the method of this step exercise, but that kid has only cultivated to the eighth level, but he has already dominated the world and respected the emperor's throne, and has few opponents, but the means are too intense, and he has been punished by the world. ”

"Why is that?"

"Generally, when the refining reaches the fourth level, the person dies, so there is no more to the rest of the matter!"

"Ahh Long Ye suddenly felt like a basin of cold water, Yan'er!

"Others can't refine, but you can, because your physique is different from others. Mu Lao also didn't know what happened to Long Ye's chaotic qi, "What are you afraid of after you have died once?" Don't worry, I naturally have my reasons for cultivating for you." I'm not going to play you to death, and I'm counting on you to go out in the future so that you can show off my prestige. ”

"Really won't die?"

"Really, more than gold and silver. Who am I, and I will still deceive you? People are not big, and their hearts are not small. "In fact, Mu Lao didn't tell Long Ye that no one has ever cultivated this Nine Refining Qiankun Recipe on this continent at all, and the cruelty and pain of its cultivation process are not something that ordinary people can bear, plus this exercise also has requirements for human attributes, and it must have a physique without attributes, in fact, it is a chaotic system to practice, it is estimated that the predecessors who created this exercise at that time were also chaotic physiques, and the most important thing is that this exercise is not the whole book at all, and the original ninefold exercise is only the previous eightfold, which makes people even more reluctant to cultivate, who knows what will happen in the end of cultivation？

Long Ye thought about it mentally, and at present, he had to admit this fact in his own situation, and when he became strong in the future, he would go out to find a heavenly or god-level exercise suitable for his cultivation, thinking crookedly.

"From tomorrow onwards, start cultivating the first level, refining the skin and flesh through the periosteum, that is, refining the body, so that your body can achieve steel and iron bones, and it will be invulnerable. You'll know the benefits when you're done. As soon as he heard the benefits, Tatsuno changed his spirit.

"What will it do?"

"I don't know the specifics, but I have also carefully studied this exercise, and when you become a master, you have the power of 10,000 catties with one arm, and this is just a simple physical strength, and if you cooperate with martial arts, you can have a huge power of 50,000 catties. ”

"Wowhaha, that's great, when I get stronger, I'll go to those super sects to grab a wife for you!"

"Boy, if I want a woman, and I want you to rob it, those sects probably even give it to me. ”

Long Ye glanced at Mu Lao with disdain, and muttered in his heart: Hehe, you won't be an old virgin when you're old, right? Wahaha's heart is still crooked, but Mu Lao slammed a cigarette pot on his head, and Long Ye's eyes were full of gold stars.

"Cultivate well, boy, I am optimistic about you, don't let me down. You don't know how to ask me. Mu Lao didn't say much, lying on the rocking chair with his eyes closed and smoking those unknown leaves.

Long Ye touched his head for a long time before he came to his senses, pursed his mouth, and carefully looked at this unqualified exercise.

The key to refining Qiankun is to be based on the body, with the dantian qi sea as the peak, smelting the power of the world to create the physical universe, the five internal organs and the acupuncture points of the whole body as the basis, the body refining Qiankun, to put it bluntly, is to treat one's body as a universe, and each acupuncture point is a world

Long Ye came back to his senses from the exercises, and asked Mu Lao puzzled, "Why is there only the front eightfold?"

"Don't know?" replied very dryly.

"Then how do you want me to cultivate?"

"In ancient times, those gods and demons didn't have exercises to cultivate, and they didn't grope for themselves to create many earth-shattering exercises, I believe you can do it yourself!"

Tatsuno was silent for a long time very seriously, then raised his head and said seriously: "Yes, others can do it, why can't I do it, it's still very early to cultivate to the ninth level, then I still have time, I don't believe that I can't create the ninth level." ”

Mu Lao nodded appreciatively, and didn't speak.

In this way, Tatsuno was overloaded with body training during the day, and practiced the exercises at night.

The first exercise is to continuously strengthen all parts of the body through external forces, and increase the toughness of the meridians, the density of the bones, and the ability of the body to resist blows through the stimulation of drugs, which belongs to the masochistic cultivation.

Tatsuno has always believed that if a man wants to be ruthless to his enemies, he must be even more ruthless to himself. In the previous life, when I was in the army, I didn't want to die, and now I don't want to die. Every day, when he was abused by Mu Lao and only half a life was left, he was thrown into the medicine to soak it, and it was okay at the beginning, just some potions that strengthened the foundation of Peiyuan, and now with the natal essence blood of some powerful demon beasts and demonic beasts in it, every time he is dead and alive, he can't faint, and he must follow the operation of the first exercise to absorb the essence of the potion. Of course, the results are also remarkable, and now Long Ye is even stronger, the physical strength of one arm is already as much as a thousand catties, and he can fight a tie with the low-level demon beasts in the jungle, this is only the strength of the body, if it is combined with martial arts, Long Ye is confident that those demon beasts that can abuse cannot find the north.

In fact, Long Ye didn't know that his cultivation during this period of time had formed a small air mass in the dantian, and the air mass tightly wrapped around the gray chaotic world, rotating in a clockwise direction around the chaotic world all the time. Whenever he felt that there was a little mouse in the dantian that was about to break out, Mu Lao would explain that he wanted this little mouse to be compressed into it. Tatsuno didn't know, but Mu Lao knew that it was because the Chaos Qi had absorbed too much of the essence of the medicinal liquid. If he followed the general cultivation on the continent, Long Ye was already a master of the Inner Yuan Realm with the help of Chaos Qi now. Cultivators in the mainland are generally divided into the Sense Qi Realm: by sensing the aura of heaven and earth, they can absorb the aura suitable for their attributes. Because Reiki is composed of the elements of heaven and earth, and the elements of heaven and earth are nothing more than metal, wood, water, fire, earth, wind, thunder, darkness, light, etc. The second realm is the realm of refining qi, which is a basic realm, and to this realm is to refine the aura to liquefy the gaseous aura, and the dantian at this time is like a small lake; the third realm is the inner yuan realm, solidify the liquefied aura and form its own inner dan; the fourth realm is the realm of the original infant, and the broken inner dan shapes its own infant, which is a watershed; the fifth is the realm of the body, the primordial infant can have the same combat ability as the body, but this realm is also the most dangerous, because this is the second life, the body is dead as long as the infant is not extinguished, you can be reborn, or the infant cultivates the body and lives, which is not recognized by heaven and earthTherefore, all cultivators are afraid of the heavenly tribulation.