Since then, Niu Daren has stayed at home during the day to study the "Gynecological Notes", and only continued to exercise at night.

However, although there are dozens of copies of "Gynecology Notes", Niu Daren has the ability to remember in his previous life, and it is not difficult to memorize it at all.

It took less than three months, Niu Daren has memorized these dozens of "Gynecological Notes" in his chest, and Mu Shiping is also very appreciative of this, since Niu Daren has written down what he said in the book, and understands it very thoroughly, Mu Shiping does not need to spend time to explain it to him in detail, and it is logical to enter the next step.

At the beginning, Mu Shiping taught Niu Daren some pulse skills and acupuncture methods, and asked him to follow him to see the women in the village, and put it into practice, which is fundamental.

thought that this would be the end, but Mu Shiping took out a thin "Gynecology Notebook", which was a "Gynecology Notebook" that Niu Daren had never seen before, saying that it was written by Dingyuan Gong, who lived for 237 years, and Dingyuan Gong was also able to live so long because he learned the above things.

In fact, Niu Daren also has doubts about this Dingyuan Gong, if he is in the cultivation realm, as long as he reaches the foundation building period, he can increase his life span for a hundred years, and it is not uncommon to live at this age, but for an ordinary person, it is as difficult as climbing to the sky, maybe this "Gynecology Notes" can solve Niu Daren's doubts.

However, when he opened this "Gynecology Notes" and saw the words inside, he almost burst out laughing, a gynecologist actually learned from other people's cultivation, if this is really a rudimentary cultivation method, it would be fine, but the words in it are simply donkey lips to the horse's mouth, which makes people laugh.

Cultivators are accustomed to meditating with their eyes closed in the morning facing the rising sun, because since ancient times there has been a saying that purple qi comes from the east, in fact, this does have a certain truth, in the morning, it is the time when the aura of heaven and earth is the strongest, and the eyes can be closed to concentrate, and facing the morning sun, it can indeed increase the perception of the aura of heaven and earth by cultivators.

However, this "Gynecology Notes" completely violates this principle, not only choosing the middle of the night when the aura of heaven and earth is the thinnest, but also keeping his eyes open and standing to practice, how can there be such a cultivation method in the world?

Cultivators to comprehend the way of heaven to enhance the soul, in order to absorb the aura of heaven and earth to enhance the body, this heaven and earth aura is like air between heaven and earth, also known as the qi of heaven and earth or the five elements of qi, including the five elements of gold, wood, water, fire and earth, and this "gynecological notes" is said to lead the heaven and earth into the body, of course, Mu Dingyuan is not a cultivator, and it is normal to not know the aura of heaven and earth, perhaps the aura of heaven and earth he said is the aura of heaven and earth.

Thinking that Mu Dingyuan could live to that age, he must have eaten some spiritual grass by mistake, and in addition, Niu Daren really couldn't think of any other reason.

After reading a few pages, Niu Daren couldn't stand it, and without laughing at Mu Dingyuan's ridiculous ignorance to his face, he had already saved enough face for the ancestors of the Mu family, and then let him practice with these nonsense things, it would be a waste of time. Don't say that this "Gynecological Notes" is just some nonsense, even if it is really a prototype of exercises, how can it compare to such a precious god-level exercise as "Crazy Bull Running to the Sun"?

And in a few months, he will start to practice the "Crazy Bull Running to the Sun", and after he reaches the foundation, he will take Mu Shiping's family to practice together, I believe that when Mu Shiping sees the real cultivation exercises, he will no longer regard the "Gynecological Notes" left by Mu Dingyuan as a treasure.

How could Mu Shiping know Niu Daren's thoughts, he insisted on supervising his cultivation for two hours every night, and Niu Daren was also selfish and didn't want others to override him, so he was reluctant to teach others the exercises. But he couldn't bear to go against his father-in-law's wishes, and because Mu Shiping was strictly supervised, he couldn't be lazy, so he had to do it according to the law, and then went to Zizhulin to continue his training.

This insistence is the situation of January, but it has never been able to make Mu Shiping as usual, but he sincerely hopes that the descendants of the Mu family can produce another figure comparable to Dingyuan Gong, so he still insists on not slacking off.

On this day, Niu Daren was still as usual, with his bull's eyes wide open, standing on his back to the sky in the middle of the night, with his palms facing up, stacked on his chest.

"Not good!" Just when Niu Daren felt that his spiritual platform was suddenly empty, and he was so comfortable, a trace of energy drilled into his body and began to rapidly change his physical attributes, which was a sign of achieving the foundation building.

Niu Daren never thought that he could really cultivate the foundation building according to this method, and he immediately withdrew his posture when he shouted, hoping to make the foundation building fail.

However, whether it is a cultivator building a foundation or a demon cultivator gathering spirits, there is no need to comprehend the Heavenly Dao, just to let the Heavenly Dao endow the cultivator with physical attributes that match the exercises he is cultivating, so these two stages of cultivation are often not included in the realm category.

Although Niu Daren has taken the posture, the way of heaven has come, the foundation has been built, and the physical attributes can no longer be changed, and he knows that he no longer has any hope of cultivating the "Crazy Bull Running to the Sun" that matches the bloodline of the Bull Demon Human Race, and his many years of fantasy have come to naught.

For the sake of today's plan, he can only change other exercises that match his attributes, so Niu Daren immediately stood up again, and felt with his heart, just to know which kind of physical attributes belong to Jinmu, water, fire, and earth, hoping to find at least a superior exercise to match.

Now that the foundation has been built, it should be able to sense the aura that matches itself between heaven and earth, but for a long time, Niu Daren has no gain, so it seems that the heaven and earth Xuan Qi mentioned in the "Gynecological Notes" is indeed not the aura of heaven and earth, it has been separated from the five elements, and this kind of heaven and earth Xuan Qi is extremely thin and difficult to sense, let alone absorb.

If you can't sense it, you can't absorb it, and if you can't absorb it, you can't cultivate, even if Niu Daren has the heart to continue writing the exercises, he can't cultivate.

The depressed person couldn't help but complain, and thought about it, if it wasn't for Mu Shiren forcing him to cultivate day and night, how could there be today's results, so he clenched his fists and stood opposite Mu Shiping, his eyes full of murderous intent.

Fortunately, Niu Daren still has a trace of sanity, and he can read his nurturing grace, so he did not kill the killer, otherwise Mu Shiping would have died on the spot.

The father and son have been born in the gap, and it is difficult to live together, Niu Daren immediately turned around and left angrily, but just a hundred steps, he has disappeared.

Mu Shiping was already stunned, he didn't know why Niu Daren was angry at him, like an enemy, and he didn't know why Niu Daren didn't say goodbye, until Niu Daren disappeared, he woke up and began to look around, calling for a thousand times.

But where else could he find it, so he hurriedly turned around and went home, woke up Lu Xiaoman, called to the township, and searched everywhere, until dawn, no one found any trace of Niu Daren.

The next day, there were rumors that Niu Daren was the reincarnation of the Pingtian Xingjun Bull Demon King, and now his true body had woken up, and he flew straight to the fairy world to return to the Jade Emperor. Only the Muhammads and his wife, worried that he would be in danger, still searched desperately day and night.

This matter is not expressed, and it is said that Niu Daren could not disappear out of thin air, just because the island is controlled by the 'four space', Niu Daren has already achieved the foundation, so naturally he can't continue to stay in this first space, when he ran out of a hundred steps, his body was out of control, and he went to the second space that matched his cultivation.

Coming to this second space, Niu Daren was not surprised, because Lin Ruoxi had already informed him of this formation many years ago, so he knew that this was the case.

At this moment, Niu Daren has already been depressed to the extreme, ten years of exercising muscles and bones, which is painful, who can know, I thought that I would be able to practice the "Crazy Bull Running to the Sun" immediately, and become a peerless powerhouse, just around the corner, revenge, but sooner or later, who would have thought that it would end up like this.

It's okay if he can't practice "Crazy Bull Running to the Sun", but if he hasn't had it, why should he not even be able to practice the superior exercises, even so, he refuses to accept his fate, it's a big deal to continue the exercises, and there is a chance, but the sky wants to destroy him, even the mysterious qi of this heaven and earth will not let him feel it, all hope will be shattered, and the enmity of the previous life will be difficult to recover.

Reincarnation in this life, just for revenge, but now it is a big revenge, I don't feel disheartened, rather than live for a hundred years, it is better to die happily, thinking of this, knowing that monsters are rampant here, but there is no fear, and I am running around, just to be able to die, and end the pain for the rest of my life as soon as possible.

How could I wander for a long time, but I saw pheasants and hares, not even tigers and lions, so I could only continue to walk forward.

Suddenly, a tuft of grass shook not far away, and a huge wild boar came out of it, which startled Niu Daren, who was bent on death, and looked at it, but saw that it was fat and strong, with sharp mouth and fangs, and a hideous face, especially the pair of silver teeth that were more than a foot long, like two sharp long knives, and the cold was shining.

Although it has not yet become a demon beast, but its body is so huge, it must have the strength of a handle, and under one rush, the two knife teeth will be able to pierce the skin and flesh, and send Niu Daren to meet his parents in two lifetimes, and the whole family will be reunited.

Niu Daren was bent on death, and he would not defend himself, but slowly approached the wild boar, waiting for it to strike a fatal blow at him.

But how did this wild boar know Niu Daren's strange thoughts, let alone see a monster with such a appearance, he was already timid, and wanted to roar twice to scare him away, but Niu Daren got closer and closer, and lost his courage, slowly retreated, and finally turned around and fled.

"If you don't kill me, I'll kill you!" was bent on death, but he never thought that it was so cowardly, and he couldn't help but feel angry and just wanted to vent.

The wild boar, although the body is not small, but the four legs are vigorous, in a blink of an eye, has run out of a hundred meters away, but Niu Daren was originally strong, now has reached the foundation, but it has multiplied, a few arrow steps, it blocked its way, before it changed direction, it was a fierce punch, only the pig's head smashed into pieces, ********.

The poor wild boar could have eaten a good meal of meat, but he didn't want to be killed.

As soon as the wild boar swallowed his breath, Niu Daren's body trembled violently, according to the experience of his previous life, only when the aura of heaven and earth was very strong, the body could passively absorb it, and he did not dare to hesitate for a moment, and immediately put on a cultivation posture according to the "Gynecology Notes", but he still couldn't sense the Xuan Qi of heaven and earth.

Niu Daren never believed that this was an illusion, so he walked all over the mountains and forests, seeking to kill, and after several attempts, he finally found that whenever the beast dies, the body will be touched, so it seems that this heaven and earth Xuan Qi must have a great relationship with death, rather than being called the Heaven and Earth Xuan Qi, it is better to 'death qi' to be appropriate.

To be continued