The boss was suspicious in his heart, and lifted the scale up, but saw Li San get up and hang on the scale hook, the boss was overwhelmed, and the good people next to him came to see the crosshairs, only eight catties and six taels. ”

"Li San shouted angrily at the boss, you said that I ate ten catties of beef, and you said that I only had eight catties and six taels, so where did the beef I ate! You also said that you served me food!"

At that time, Yang Zhen listened to the hard work, and since then he has strengthened his determination to practice well.

Uncle continued to tell him, "Light Gong is to practice the body lightly, and the opposite is to train the body heavy, practice densely, and train the muscles and bones to be developed, so that the body can exert great strength, but when I first started cultivating, I didn't pay attention to these, all the basic methods must be practiced, all the physical potential must be developed, and all kinds of sensory body abilities must reach the limit, and when we reach this realm, it is the realm of human immortals that is spread by Taoism." ”

"Only when they have cultivated to a very high level and reached a critical point do they begin to exert their energy in one place and concentrate on pursuing the ultimate of a Dao. As for how to make the body lighter, it is difficult for you to understand the truth before you start to get in touch, and then I will give you a detailed explanation when the time comes. ”

"It's too early to say this, when you have practiced all aspects of your skills to the point of being an immortal, and then you can specialize in cultivating a kind of doorway, such as light skills, when you can fly a distance close to the ground, you can be called an earth immortal. ”

"There are also people who practice light skills and wrestlers together, because although the body of the person who practices light skills is light, but they also have to rely on the ability to lift the qi and control the qi to exert control, if your inner qi cultivation is deep, then the more weight you can control, of course, if you practice the body very heavy, the light power will never be able to reach the peak, the strength is very large, the body is made into a copper skin and iron bones, even if the internal strength is cultivated even if it is ancient and modern, it is impossible to compare the body with the person who specializes in light work, so people who practice several abilities at the same time have to face trade-offs in the end. ”

Yang Zhen remembered the scene of his uncle's teaching back then, at that time his uncle just wanted to go back to his hometown to repair his mood, after all, he was going to return to the rivers and lakes, as he went out a few times and came back, his heart became more and more depressed, and his spirit also changed significantly, and he didn't know what happened to the rivers and lakes.

Thinking around, Yang Zhen asked his uncle to test the results of cultivation during this time, cultivation is cultivation, application is application, not jumping hard every day will jump higher and higher, nor practicing the pace of the body every day, the old and high jumping old and far light skills have been practiced, practicing every day can make the use of light skills more proficient, and the body is more agile, but it does not bring qualitative progress, and the usage is different from the practice.

Yang Zhen also needs to practice to know his progress, the light skills inherited by his uncle are known for their lightness, Yang Zhen first ran on the ground, only to see the light steps, not raising dust, turning back and forth, like antelope hanging horns.

I saw that the figure was getting more and more smooth, his body method was unfolded, his spirituality burst out, he was full of spirit, he enjoyed this feeling of being as light as a swallow and fluttering, and began to jump up and down, with his feet on the ground a little bit, and he couldn't see how much force he used, like flying flowers and falling leaves, and his body melted into the wind.

He jumped forward diagonally, flying lightly, turning slightly in the air, and the trajectory of the float was like a banana ball kicked vigorously, graceful and agile.

After Yang Zhen indulged in venting, until his internal qi stopped slightly, he came to his uncle to ask him to comment

Uncle was silent on the surface, and still spoke seriously: "Well, yes, the internal qi has begun to grow, the circulation is also mellow, the foundation is good, it seems that although you are usually studying, you have not forgotten to practice, it seems that you can wait for you to stabilize first, and then I can teach you some real secrets." ”

Yang Zhen is 15 years old, and the correct way of practicing for many years has made him refreshed, quick thinking, and the divine light can not be completely adducted, like a leader in the hearts of his classmates, with a solid foundation, excellent loose muscles and bones, extremely flexible, but full of strength. On this day, Yang Zhen asked his uncle, "Uncle, I feel too energetic recently, I always have my blood churning, I want to howl a few times when I have nothing to do, I want to kick a few times when I see a tree, I want to hit it when I see a wall, and I walk on my heels where no one is around." "Uncle asked him to play a set of arm boxing to see, Yang Zhen put on a good posture, flowing water, but it was a snapping sound of bones, and the air ping-pong sound of the hit, well, yes, it has already subdued the spine of the fake dragon in the body, and the muscles and bones roared, and the tiger and leopard thunder sounded. It's time to practice internal strength. "Internal strength. It's the kind that you can practice while sleeping, and you can practice flying while sitting still, it's amazing."

Uncle scolded and said, "Nonsense, looking at all kinds of internal strength, there are those who can practice internal strength by sitting still, and those who practice while sitting are spiritual hints, when some people can't enter the door for a long time, they sit and adjust their body and mind, sit and mentally hypnosis, and do auxiliaries, but the cultivation of internal strength is not a slighthearten." ”

"There are laws between heaven and earth, that is, the Tao of the Dao at home, there are great mysteries between the universe, and there are countless magnetic fields and rays that human beings initially understand, and human evolution itself has two paths: external evolution and internal evolution, but unfortunately, progress cannot be balanced, resulting in more and more developed scientific and technological progress, while self-cultivation and evolution are becoming more and more backward, and even faults now."

In fact, when he was young, his uncle was also extremely pious in pursuing martial arts, and he couldn't find it for many years, and gradually became old and weak, and he couldn't break through the thin paper hanging over his head, but now his uncle is a little lonely.

Uncle paused, took a puff of cigarette, and instructed Yang Zhen to listen: "Internal strength, that is, through some movements, constantly adjust the movement of oneself to secretly fit certain frequencies in the universe, absorb certain energies, some of which specifically absorb some dark energies and then these energies in turn adjust themselves, these people generally call them evil sects. And those who selectively come into contact with some neutral and peaceful energies are those who are decent.

However, because the early stage of the cult did not refuse to come, and they never picked on their choices, they began to make great progress and had a great advantage, and in the later stage, because of too much negative energy, it would create confusion in people's thinking, so there was little progress in the later stage, of course, there were some amazing talents, and the talented people were able to overcome these problems. All of them are famous in history. Bloody people.

Hey, these are all history, and now that the inheritance has been broken, even if there are people who are interested in martial arts, even if they know how to practice the Fa, there is no good experience to admonish, and there is no care for people who can take care of the foundation, it is difficult to find this kind of frequency.

Uncle seemed to have a flame burning in his eyes at this time, looking at Yang Zhen hotly, and said, "Your uncle and I have only touched the edge of the point in my life, because I laid the foundation too late, the foundation is unstable, and I have never been able to do it" I am afraid that Yang Zhen will not have a thorough understanding, he compared: "Just like some children have the wrong posture when they are young, then the older the grade, the more efforts they have to multiply by the geometric multiple to correct, and when laying the foundation, it is a little inaccurate, and this flaw will get bigger and bigger with the grade, so the cultivation is frightening step by step, and there is no room for mistakes." ”

Uncle remembered the hardships of his groping again, and sighed: " In the past, if the idea of sect inheritance was a little more open, and it could give full play to the enterprising and positive atmosphere, the experience and cultivation knowledge would be accumulated and summarized together, and the clouds and mountains and fog would not be written, and it could be handed down to modern people in combination with the current analysis and overall planning, and in a few years, we Han people may be able to rely on pure physical skills to catch birds and catch fish in the deep sea, or we may have gotten rid of the restrictions on air and temperature, and our life span has increased several times, but it's a pity!"