The physical training technique obtained from Wang Zishan is divided into four parts: muscles, epithelium, muscles and bones, and viscera, which need to control the true qi to stimulate the body's muscles, epithelium, muscles, bones, and viscera along specific meridians. This stimulation will allow the body to absorb true qi and become stronger, but it will cause great pain while becoming stronger.

When the true qi stimulates the muscles, the muscles of the whole body seem to spasm, when the skin membrane is stimulated, it is as if someone is tearing the skin of her whole body, and the scales on her body are being pulled off piece by piece; when the muscles and bones are stimulated, it is as if the tendons and meridians of the whole body are being burned with a soldering iron, and the bones of the whole body are like being smashed with a hammer.

Only when the true qi stimulates the internal organs, there is hardly any discomfort, and the true qi circulates in the internal organs, and it naturally falls into the acupoints.

This situation made Tang Yun stunned for a moment, and then reacted, but it was her supreme qi refining technique itself that started to cultivate from the five internal organs, and now she has condensed one thousand two hundred and ninety-six acupoints on the internal organs, and the pure and pure qi of the whole body is strengthening her internal organs every moment.

After several years of cultivation, Tang Yun's internal organs had already been tenacious to an incredible extent, and the crude body refining technique obtained from Wang Zishan naturally had no effect on her internal organs.

Knowing the advantages and disadvantages of his body, Tang Yun no longer hesitated, clenched his fangs, and urged his true qi to repeatedly stimulate his muscles, epithelium, and muscles and bones.

Tang Yun, who was immersed in cultivation, found that time passed faster than she imagined, and before she knew it, the sun had set on the mountain, and a new moon slowly rose, and as the moonlight sprinkled, the cold and thin moon gradually filled the whole world.

Tang Yun, who had been cultivating for a whole day, spit out the turbid qi in his lungs, shook his body, and felt the indescribable fatigue all over his body, and even the true qi in the dantian was consumed a lot.

Although she was tired, Tang Yun felt very pleasantly surprised, although the cultivation of this body refining technique was painful, but the effect was also surprisingly good, just one day of cultivation, she felt that her body was much stronger, and the qi and blood in her body had also increased a little.

The increase in qi and blood meant that she was one step closer to condensing the Seven Spirits, which had to make her feel happy.

A fishy smell from her body interrupted Tang Yun's thoughts, and when she looked towards her body, she found that her whole body was covered with a layer of dark and smelly mucus, which were all impurities in her muscles, epithelium, and muscles and bones, and now they were squeezed out of the gaps in the scales by the true qi.

Although Tang Yun said that she had no habit of cleanliness, she couldn't bear the stench wrapped in such a layer of foul smell on her body, so she quickly slid out of the cave and got into a stream not far away, and fluttered in the water for a while before washing away the mucus on her body.

Lying on the edge of the creek and looking at the crescent moon in the sky, she saw the cobra named Tang Bing by her come out of the cave, and found a place where she could be fully illuminated by the moonlight and began to cultivate.

Seeing that his little brother was working so hard, Tang Yun naturally wouldn't lag behind, and he didn't bother to move the place, so he coiled up by the stream, let go of his spirit, and began to extract the moon in the moonlight.

It is now the beginning of the month, the moon only has a small curved tooth, the moonlight is a little dim, and the moon is several times thinner than when the moon is full.

Tang Yun, who was out of her body, first visualized Zhou Tian Xingdou, and reluctantly found that this visualization technique had no effect on her current Yuan Soul growth, and if she wanted to continue cultivating, she needed the bloodline of the Star Fox.

"Your sister's, bloodline, blood, everything needs blood!" complained a few words in annoyance, Tang Yun collected his thoughts, and walked out of the cave in the direction of Wangjia Village.

As Tang Yun's true qi became more and more refined, and the moisturizing effect on the Yuan Soul became stronger and stronger, coupled with the strengthening of Zhou Tian Xingdou's visualization technique, her Yuan Soul was already strong enough to walk freely in the dark night.

Although there was still a long way to go before he could walk freely in broad daylight, Tang Yun was already pleasantly surprised by such rapid progress.

Coming to Wangjia Village with a familiar car, the mental fluctuations suddenly spread, and almost instantly, Wang Ziting and Wang Ziyu, who were asleep, were pulled into her dream world.

Wang Ziting and Wang Ziyu, who were standing in the wide square, were obviously still a little confused, their eyes barely had any focus, and it took a while before they finally got up.

At this time, Tang Yun also transformed into the image of the crane-haired and childish old Taoist priest, and appeared in front of the two little children with a "swish".

"Master!"

"Ziyu has seen Master!"

Seeing Tang Yun appear, the two bear children bowed obediently, Tang Yun was slightly stunned, and said with some surprise: "Why did you two suddenly become so well-behaved today?"

Wang Ziyu said: "Brother Tao said that Master, you are a member of the gods, and it is our luck to accept me and Xiao Tingzi as apprentices, so Brother Tao asked us to be obedient after meeting Master." ”

"Uh......" Hearing this little Lori's name for her father, Tang Yun showed a strange look on his face, wanting to laugh, but feeling that it would damage his majesty, so he had to hold back his smile.

From Lori's words, Tang Yun also knew that these two children had already told their parents about the old grandfather taking them as apprentices in their dreams, but looking at their parents' attitudes, they didn't seem to be disgusted by this kind of strange thing, but attached great importance to it, which also made Tang Yun feel relieved.

In fact, this is a misunderstanding in Tang Yun's thinking, you must know that there are all kinds of cultivators in this world, and there are often rumors that someone was taught by an immortal in a dream. In Wang Tao's opinion, his pair of children should have taken a shit luck and were taken by some immortal with great powers, not only would they not worry, but they were very excited.

Coughing a few times, suppressing the embarrassment in his heart, Tang Yun said: "I have already checked you just now, although you two have not condensed your true qi, but your body bones have already moved, it seems that you are obedient and obedient, get up in the morning and exercise yourself, this is very good!"

Hearing Master's praise, Wang Ziting and Wang Ziyu both showed a big smile on their faces, and they straightened their chests together, revealing an expression that I was working hard and being very powerful.

Tang Yun rubbed the heads of the two children with some amusement, and repeatedly told them about some taboos in cultivation, and then sent them out of the dream world.

Next, Tang Yun went to enter the dream realm of Wang Zishan again, and confirmed that there were no mistakes or omissions in the exercises he got yesterday, and then left Wangjia Village satisfied.

After a short time, Tang Yun's Yuan Soul returned to the body, opened his eyes and looked at the dark cave, and sighed, this Yuan Soul is convenient to go out of the body, come and go without a trace, and the flight speed is fast, but unfortunately the Yuan Soul has no physical protection, it will become extremely fragile, and if you are not careful, you will die.

While sighing, he walked out of the cave, but saw a black-brown cobra still swallowing the moonlight not far from the entrance of the cave, trying to condense the few moonshots.

Tang Yun didn't bother his little brother, his body slid quickly, and in less than half an hour, he came to the mass grave in the north of Wangjia Village.

A large yellow-spotted tiger was already squatting in the center of this mass grave, opening its mouth wide and devouring the formless and massless demonic energy around it.

"Tut-tut...... Only a creature with the bloodline of the Dark Tiger would dare to devour the Demon Demon Demon like this, otherwise it would have been frozen to death by the Demon Demon Demon a long time ago. ”

Tang Yun once again expressed his envy, jealousy and hatred for the bloodline inheritance.

After moving his body bones in the mass grave and activating the blood in his whole body, he began to operate the Dark Tiger Technique and began to absorb the demons around him.

Just like the day before, after the demon demon was distributed throughout the body, it stimulated the qi and blood of the whole body to burn violently, and soon burned the demon demon to the end, and its own qi and blood also became more condensed and huge in this burning and consumption.

After feeling that his qi and blood were weakened, Tang Yun would immediately run the supreme qi refining technique, absorbing the five elements of spiritual energy to stimulate the five internal organs and six internal organs to replenish the loss of qi and blood, and then continued to absorb the demon demon to hone the qi and blood.

After a night, Tang Yun's qi and blood condensation degree had actually increased by as much as half a percent, and this kind of qi and blood condensation effect was faster than the physical training technique obtained from Wang Zishan.

As his qi and blood became condensed, Tang Yun soon discovered that the energy contained in his blood was even more huge, and his instantaneous explosive power became even more amazing.

A ray of light appeared in the sky, and the ghosts of the mass grave quickly burrowed into the ground, and when the first ray of sunlight came out, the heavens and the earth were suddenly covered by the true yang qi of the supreme yang.

Tang Yun, who had cultivated the True Yang Body Alchemy Technique, naturally would not let go of such an opportunity, and his spirit was released, enveloping a radius of more than five hundred meters, and the True Yang Qi in this range was pulled into her body under the control of her spiritual power.

After repeated tempering, the True Yang Qi that had been inhaled into her body was finally completely tamed by Tang Yun, and slowly sank into the dantian under the control of her spirit.

As usual, this wisp of True Yang Qi quickly collided with the Moon Demon stored in the dantian, and then there was a violent explosion, and the energy fluctuations of the explosion swept through her body, making her body tempered from the inside out, and it became a little stronger in an instant.

Although it seems to be only a trace of insignificance, if it is persisted for a long time, this little bit of progress every day may cause earth-shattering qualitative changes.