When entering the room to help the kitchen, the regular staff came to guide Gu Fan again, this time the guidance is no longer a simple thing, but the foundation of Shaolin Temple, Shaolin Temple's internal strength, just in contact with internal strength, Gu Fan is very excited, think about the fire cloud palm used by Stephen Zhou's omelette in the movie, Tang Niu accelerated the internal force heating used by the Buddha to jump over the wall, this is all proof of the strength of the internal strength, as well as Tang Niu's light skills, which is already a modern stunt. Pen, fun, and www.biquge.info

However, internal strength is not so easy to learn, even if it is the most basic internal strength, to learn internal strength, you must first comprehend the sense of qi, which is like a spark of stars, only with this spark of stars, can you fire the prairie and grow into internal force.

On the threshold of comprehending qi, it took Gu Fan half a month to feel a trace of internal force in his body, Gu Fan smiled bitterly, he is really not a genius in the sky, Stephen Zhou Lian recuperated from injuries and learned to cook, and he reached Tang Niu's ten-year skill in one month, and he actually used half a month to comprehend qi, and people are really incomparable.

However, this also made Gu Fan work harder.

The first step is to identify the ingredients, how to choose the best ingredients among the many ingredients, which is also the basic ability of a chef, and the good behavior of the ingredients also directly determines the quality of the dishes, of course, the chef must also have strength.

The second step to learn is knife work, Tang Niu's dragon slaying and Stephen Zhou's Yitian cut are both within the scope of knife work, but those two moves can only be used with internal force, which Gu Fan, who has not yet comprehended the sense of qi, cannot learn, even after half a month, he comprehends the sense of qi, and initially has a trace of internal force, and the poor internal force is not enough to support these two moves.

Even if you can't use internal force for the time being, but the results of Gu Fan's previous month's training have already appeared, the kitchen knives in Shaolin Temple are all heavy equipment, each one weighs three or five pounds, holding this big guy to cut vegetables, I am afraid that I can't cut a few times without one arm strength.

And Huaxia is different from foreigners, in Huaxia chefs, a kitchen knife is omnipotent, whether it is peeling or chopping vegetables, it is a kitchen knife, which is like a Western chef, you have to carry more than a dozen knives of different standards when you go out to cook.

In order to grasp every minute and every second, Gu Fan arranged his life slowly every day, in addition to helping the cook, that is, meditating and cultivating internal strength, which made other monks not understand why Gu Fan fought so hard, and the regular monks also persuaded Gu Fan that there was no need to work so hard, the days were still long.

Gu Fan just smiled, he couldn't tell them that he was going to disappear in a while, and if he didn't hurry up to learn things, he wouldn't have to learn in the future. Xiao Ling said that a coordinate can only be crossed once.

Under Gu Fan's masochistic practice, Gu Fan's internal strength has caught up with those monks who have been practicing for three or four years, this is mainly because those monks do not practice seriously, in this peaceful period, and Shaolin Temple is also a relatively closed place, they don't attach much importance to internal force, they feel that their current life is very comfortable, why abuse themselves like Gu Fan.

After having a certain amount of internal strength, Gu Fan can also perform those cooking moves, Gu Fan really doesn't understand, how can a good Shaolin authentic kung fu flow to the kitchen, when learning cooking moves, Gu Fan found that many moves in this world should be evolved in kung fu, as a result, they left the results of evolution, and threw away the original kung fu, what happened, is there a big foodie in Shaolin? or martial arts, cooking double genius type? It's really incredible.

After learning the knife work, it is a big difficulty for the chef, because the weight of the wok and the dish is not light, five or six catties lighter, if there are many dishes, there are more than ten catties, which requires great arm strength.

If Gu Fan does not have internal strength, he may not be able to hold on to it at all, but after having internal force, Gu Fan feels that the more than ten catties in his hand are like balloons, and Gu Fan also knows one of the benefits of internal force, that is, to enhance people's physical fitness after use, and from then on, he will never breathe again by climbing the sixth floor in one breath.

After all, no matter how absurd this world is, it is impossible to let the monks of Shaolin Temple drink wine and eat meat, so the Shaolin Temple can only learn the practice of vegetarian dishes in the room, but in the kitchen of Shaolin Temple, you can not only learn the craft of stir-frying, but also learn the combination of ingredients, only need to go out, replace some materials with meat dishes, this is also the reason why Tang Niu and Stephen Zhou, why can they do Buddha jumping over the wall, you will not think that there is a "Buddha" in the Buddha jumping over the wall The word is the dish of the temple.

You have to know what ingredients are in the Buddha jumping over the wall, sea cucumber, abalone, shark fin, dried scallops, fish lips, turtle skirts, deer tendons, pigeon eggs, duck treasures, fish maw, fish maw, scallops, pigeons, ribs, razor clams, Jinhua ham, pork belly, lamb elbow, hoof tip, hoof tendons, domestic pension hen - preserved meat, domestic yellow-billed duck duck breast, chicken gizzard, duck gizzard, mushrooms, winter bamboo shoots, in addition to mushrooms, winter bamboo shoots, which monk can eat.

Gu Fan quietly learns martial arts and cooks, or throws a Zen phrase from time to time to hook up with Guanyin Bodhisattva.

It's a pity that Guanyin Bodhisattva didn't take the bait.

And as time passed, Gu Fan found that the people above were no longer looking for him, and even the people who were monitoring him had withdrawn.

Of course, Gu Fan didn't get used to it because of this, and he committed any syndrome or the like, but became more serious.

During this period, the information in the mainland is still relatively closed, and the network has not yet developed in China, staying in Gu Fan knows nothing about Hong Kong Island, and can only infer the world according to his own understanding of the plot, he has been coming to Shaolin Temple for more than half a year, and it will be the end of the year in a month or two, and it seems that Stephen Zhou is about to come.

You must know that the ending of the movie is Christmas, that is, the God of Food Contest will be held at the end of the year, and Stephen Zhou still needs to learn to cook in Shaolin Temple for a month, so it should be almost there.

The most obvious evidence is the retreat of the surveillance personnel, which is clearly Guanyin Bodhisattva clearing the field for Stephen Zhou, otherwise for no reason, how could the surveillance personnel retreat.

And two days later, Gu Fan, who was meditating at night and had not rested, heard a commotion outside, and Gu Fan immediately walked out and stopped a senior brother who was running by in a hurry.

"Senior brother, what's wrong?"

Gu Fan asked.

"There was a man who fell down from the mountain, and his body was scratched by poisonous weeds, and the abbot asked me to get the medicine, okay, I have to go quickly, and the abbot will be angry when it is late." ”

The senior brother briefly paused, and then hurried to the pharmacy.

Gu Fan understood as soon as he heard it, Stephen Zhou was thoughtful, Stephen Zhou was really shrouded in heaven, he couldn't die when he met a killer, and he came to Shaolin Temple by mistake, even if Tang Niu deliberately used the Huaxia Culinary Training Institute to confuse outsiders, Stephen Zhou finally arrived at Shaolin Temple, worthy of being the reincarnation of immortals, immortals.