"Turtle breath gong can spit out the essence of the sun and the moon, there are many wonderful uses, among which the mystical master and nephew will be used endlessly, the cultivation of martial arts is extremely difficult, if you can wash the dantian meridians, expand the qi capacity of the dantian and the meridians, you can naturally make yourself store more internal strength and condense into a primordial spirit. ”

Bai Yi saw that Fu Minyi and Wu Linxian were puzzled, so he smiled and said: "I accidentally got a divine skill called Qi Haigong, which can expand the dantian meridians, make the caster's skill geometric multiplier, and even make his own qi with the characteristics of a whirlpool, which is not only extremely sharp, but also can make yin and yang circulate and lasts for a long time." ”

"You hand over the Qi Hai Gong to Granny Yu for safekeeping, except for the orthodox leaders of all the departments who can practice Qi Hai Gong, the other deputy commanders who want to practice Qi Hai Gong must go through my assessment. ”

Bai Yi handed over the copied Qi Hai Gong to Fu Minyi, looked at the painting on the stone wall and said: "After you finish the matter, you will be able to come to the stone cave with the commander of the Nine Divisions to participate in the study of martial arts. ”

"We don't dare to disturb the Lord's purification. ”

Bai Yi said with a smile: "From time to time, the wind blows, the wind moves, the flags move, in fact, it is not the wind moves, it is not the flags move, but our hearts are not quiet, if because you are here, I can't cultivate with peace of mind, it can only mean that my mood is too bad, not that you are too noisy." ”

"In a few days, the Lord of the Cave will buy the raw materials that I have entrusted them to buy, and you will put them in a room where the spices are made, and I will make some incense for Tabi to use on that day. ”

After Wu Linxian and Fu Minyi left, Bai Yi looked at the four little girls with beautiful eyes closed and pretending to cultivate, secretly scratched their noses, and said with a smile: "There is no one anymore." ”

Zhu Jian opened his beautiful eyes, covered his mouth playfully, and said with a smile: "Lord." How do you know that we haven't cultivated! Don't blame us!" Mei Jian's face flushed and he said, "We heard that Venerable Master taught us martial arts, and we were all very happy, and we couldn't sink our hearts to cultivate internal skills." ”

"You are all very smart, where am I willing to blame you, I want to think about what to teach you, first investigate your martial arts foundation. Bai Yi held Mei Lan's bamboo chrysanthemum white slender fingers. The wooden wheels flowed vigorously through their limbs, and they felt the qi of Bai Yi flowing in their bodies, and they all smiled, and Bai Yi looked at their cool crystal eyes, and felt very happy inexplicably.

"Your cultivation of the Joyful Changchun Gong has just entered the Acquired Realm, I will hand over all the swordsmanship of the Wuyue Sword Sect to you, and you can't practice the Qi Hai Gong yet, so I will use the Qi and Sea Gong to wash your marrow and help you cultivate the Qi Sea Gong. In addition to the Turtle Breath Gong, I will teach you the Little Wuxiang Gong. ”

Thinking of the Wuyue Sword Sect, Bai Yi sighed secretly, many disciples of the Wuyue Sword Sect died tragically at his hands, although everything was Zuo Lengchan's conspiracy, but in the end he harmed them, I am afraid that the Huashan faction, the Hengshan faction, and the Hengshan faction will not let him go, not to mention the Taishan faction led by He Yujizi.

"Look ahead. What I teach you is the Seven Stars of the Hengshan Sect. "The white clothes refer to the sword, and the **** is out of the spiral golden wheel. A sword qi instantly covered seven places in the air, which was really shocking.

"Cover the seven acupoints, choose one acupoint and stab, and it takes a lot of light skill to crack the seven stars falling into the sky, so the one who makes the move must be fast, and don't be in a hurry if you are dodged by the enemy. And the back hand. With a stroke of his fingers, Bai Yi slashed out three sword qi, and these three sword qi were as ruthless as one after another, and they were born in chains, which was really difficult to resist.

The white clothes taught the Mianli Hidden Needle and the Hengshan Five Divine Swords to the four women. The Hengshan Five Divine Swords are practiced to the extreme, when they can win a thousand blows with a sword, after all, it is a centuries-old inheritance, how can it be comparable to a thousand swords and a thousand blows created by Bai Yi in three months, but the talents of the Hengshan faction withered, and no one could give full play to the power of the Hengshan Five Divine Swords.

Mei Jian's four women dismantled each other, they didn't bother Bai Yi, Bai Yi washed his own muscles and veins according to the method of Qi Hai Gong, that kind of pain is very tolerable, the general martial artists practice the lower dantian, and the cultivation of the Northern Shengong opens up the middle dantian.

The white clothes are all cultivated in the middle and lower dantian, and the internal strength is naturally twice that of the ordinary innate realm masters, and the true strength of the Dao Tibetan Sutra and the Immortal Recipe cultivation is extremely pure, and the extraordinary internal strength can be compared, even if the Northern Darkness Snail Jin has been refined with the Northern Darkness Qi Refining Method, the true strength in his body is indeed terrifying, even if he has just entered the innate realm, even Zuo Lengchan has the power to fight.

"Ah! ”

The bamboo sword covered his small mouth and looked at the white clothes, the domineering true energy was scattered in the meridians of the white clothes' body, every time the real strength flowed through the limbs and hundreds of bones, the dantian and the meridians expanded by one point, and the domineering true energy continued to tear his body, even if he was treated by the wooden wheel, the surface of the skin was still filled with sweet blood.

Qi Hai Gong is very peculiar, only the first expansion of the meridians and dantian can have an effect, if the practitioner cannot bear the pain of Qi Jin washing the marrow for the first time, he will not be able to practice Qi Hai Gong.

Bai Yi can perceive his internal strength like a sea like an abyss, Wang Han is endless, he can clearly feel that the characteristics of the internal strength spiral are becoming more and more obvious, with the characteristics of grinding, cutting, punching and drilling, when he felt that the effect of Qi Haigong expanding the meridians and dantian disappeared, he slowly opened his eyes.

What caught their eyes were the four daughters of Meilan Zhuju, as well as Fu Minyi, Wu Linxian, Qin Wuwu, Feng Susu, and Cheng Qingshuang, who saw Bai Yi open their eyes and swarmed around, Bai Yi felt their care and showed a charming smile.

"Sister Lao is worried, how long have I been in retreat?"

The faces of all the women were flushed, Qin Wuwu's big eyes blinked, and she stretched out seven white fingers and smiled: "Venerable Lord, you have been in retreat for seven days and seven nights. ”

Cheng Qingshuang said: "Granny Yu cultivated Qi Haigong, endured the pain of expanding the meridians and dantian, insisted on one day and one night, and now she is seriously injured and recuperated. ”

"Don't practice this Qi Hai Gong for the time being, blame me for being negligent and not reminding Granny Yu, that Qi Hai Gong is indeed very tolerable, if you cultivate too much, the dantian meridians will be damaged and become wasted, in the future, I will use Qi Hai Gong to expand the meridians and dantian for you, so that the wooden wheel strength can restore your injuries. ”

When the ladies heard the news, they were all overjoyed, and they laughed and shouted in unison: "Yes, I respectfully obey the decree of His Holiness. ”

"You all practice martial arts well, don't worry about me, wait until I finish improving the Joyful Changchun Gong. I'll sing you a song. ”

All the women were puzzled, and Bai Yi said with a smile: "I have created a Taoist song, which has not yet been completed, so I can only nag your ears, please accompany me to complete it! As a gift of reparation, I will give you a box of rouge gouache." ”

Bai Yi laughed when he saw them. Let them refine their martial arts, and they will perfect the Xiaoyao Changchun Gong, while he is practicing the Xiaoyao Changchun Gong, he uses the longevity recipe to do experiments in his own body, and from time to time the real strength in the body runs violently, shaking the lungs of the white clothes to the point of bleeding.

Seven days later, he used the Joyful Changchun Gong to absorb the aura, and the true strength of his cultivation was combined with yin and yang, and it continued. There is no longer a problem of difficult cultivation, and there is no problem of yin and yang, the five elements being out of balance, and endangering the body's lungs.

Bai Yi's method of improving the Joyful Changchun Gong made the girls inexplicably moved, and Bai Yi used his body to experiment, constantly damaging his body, just hoping that the sisters of the Vulture Palace could cultivate more easily, and no longer suffer from torture when practicing.

The white-clothed man sat cross-legged on the futon, looked at the commanders sitting cross-legged in front of him, and said with a smile: "The improvement of the Xiaoyao Changchun Gong has been completed." I will explain the exercises to all the commanders, and I will also be able to help you understand the essence of Changchun Gong. ”

Bai Yi looked at Feng Susu's bright eyes faintly flashing with tears. smiled kindly: "Miss Susu, you are going to cut off my tongue, why do you want to cry!"

Feng Susu's expression was scared and ashamed, and he said in fear: "Lord, I ......"

"Commanders, we are all family. Grandma handed you over to me, that is a great trust in me, I have few people in the free faction, you are all my sister's disciples, all my sisters. How can I not be accountable to you!"

Fu Minyi's cold eyes looked at Bai Yi and said, "Lord, you haven't drunk a drop of water or eaten a little food for half a month, improving the cheats for the Vulture Palace is naturally an important thing, but your body is the most important thing." ”

"Minyi, Lin Xian, I don't think you have to eat, I invite you commanders to have a meal, Zhujian, you go and inform Commander Pei and Sister-in-law Shi, I will cook for you. ”

When the women heard that he was going to cook for themselves, they were all shocked, and they were at a loss for what to do in the distance, and the white clothes smiled and said: "The people take food as the sky, I hope to be able to use the food to retain the hearts of the commanders, I hope you can appreciate your face!"

When Bai Yi stood up, his mind stabbed violently, and the women looked at his body and shook, knowing that he had consumed too much essence and energy to improve the Joy Changchun Gong and cultivate Qi Hai Gong, Feng Susu and Cheng Qingshuang hurriedly supported Bai Yi, Mei Jianmei's eyes drooped, and he pouted and said, "Lord, you go back to the wing room to rest, I'll go stew some soup for you." ”

Feng Susu couldn't help but laugh and said, "Mei Jian, you help the Lord to go back to rest, I'll go and stew soup for the Lord, you stew the soup for the Lord and get hurt, that's not good." ”

Ju Jian was unhappy, and snorted arrogantly: "Su Su, what do you mean by this." ”

"You four sisters used to stew soup for grandma, and almost burned the kitchen on fire, the lord is a golden body, don't mess around!"

Bai Yi looked at Ju Jian and lowered his head sadly, thinking that they were all little girls, and they were also kind to themselves, and said with a smile: "Ju Jian, don't be discouraged, I have time to teach you stew soup in person, okay?"

Everyone talked and laughed and walked out of the stone room, and after the white clothes went to the wing room, the four women finished grooming him, and he felt tired like never before, since he came back and forth to the Falcon country, everything was busy, he did not sleep well, he fell asleep in the bed of aromatherapy.

When he woke up, the room was filled with the burning fragrance of dragon incense, the carved window was gray, and the rain crackled against the earth.

"Your Excellency. ”

A pleasant voice sounded, Mei Jian came with a bowl of chicken soup, she put the porcelain bowl aside, her eyes showed a gentle and tender light, he helped Bai Yi up against the back of the bed, and gently blew the chicken soup to feed Bai Yi to drink.

Bai Yi looked at her delicate lips, shining with charming brilliance like roses, and said with a smile: "Mei Jian, my health is much better, come by yourself!"

"How can you, lie down obediently, and we'll feed you something. ”

The three girls of the bamboo sword wore wet hair, wrapped in obscene clothes and ran out, the profane clothes were soaked by the water on the hair, showing pink and tender ketone bodies, and the white clothes looked embarrassed, and said with a wry smile: "It turns out that you three little girls are taking a bath, you go and freshen up, so that your hair is scattered, and your clothes are not well dressed, what kind of body has you become." ”

Lan Jian replied shyly: "Lord, we washed your body for you, what are you doing when you see us like this! The Lord is the sky, the slaves and maids are the earth, where is there any difference between men and women, only the difference between master and servant, and there are no other men in the Vulture Palace, who will see it!"

Ju Jian said: "Lord, when we hear Mei Jian talking to you, we know that you have woken up, we all want to see the Lord, and we can't wait to fly out like that! ”

"You're wet, don't catch a cold, or I'll dress you." The three girls ran into the boudoir with a face as ashamed as a red apple, and cleaned themselves up.

Bai Yi took a sip of Mei Jian's warm chicken soup with his small mouth, looked into the distance and said, "Hey, there seems to be a sound of swords in the martial arts training ground, who is cultivating in such a heavy rain?"

"It's the sisters of the Luan Tianbu, they don't want the leadership of the Luan Tianbu to fall into the hands of the other eight departments, so that the Luan Tianbu will have no face, no matter how windy or rainy these days, they will practice until late. ”

Bai Yi hurriedly put on a coat, walked down barefoot and said, "Alas, what should I do if I catch a cold on such a cold day, I'll go see them." ”

Mei Jian saw that Bai Yi was barefoot and wearing underwear, so he walked out of the door in the rain, hurriedly called the other three girls, and chased Bai Yi with oil-paper umbrellas and clothes. (To be continued.) )