"Master, what did you just say?"

"It's nothing, it's just remembering some of the past."

Listening to Old Man Qin's voice, which was much heavier than usual, Gu Xiaopang, although he didn't know what was going on, his intuition instinct told him that it was related to the portrait of the ancestor in front of him.

"Master, although you may be a little handsome when you are old and young, this is my ancestral sister...... Besides, people have been soaring for thousands of years, I advise you not to think about anything wrong, so as to save your heart, liver, and kidneys......"

"Stinky boy, just rely on the relationship between me and her and your ancestors...... Do you still need to think about the four words?!"

"What's the matter?"

"Does it have anything to do with you?!"

"It must have something to do with me!"

"It's a fart relationship with you!"

......

Seeing that Old Man Qin's somewhat depressed atmosphere had been eased a lot, Gu Xiaopang was about to retreat outside the secret room to start cultivating.

"Cultivation is not as fast as possible. ”

"Although you also pay attention to not being distracted and multi-purpose in your cultivation, it is just right for you at this moment."

"Whether it's alchemy, refining weapons, or even directly practicing formations and refining bodies, it can bring a lot of help to you in compressing your own true qi quality."

......

Maybe it was because he was in a good mood, before Old Man Qin returned to the stone fall, he instructed Gu Xiaopang again.

"It's really an old family, if there is a treasure"

Looks like I'm really distracted and using it more.

Gu Xiaopang, who had a plan, refined the pill for a few days in a row, and successfully refined dozens of low-level commonly used pills, and after he was already able to do the technique of condensing the pill in his chest, he left and went straight to the Three Peaks Refining Pavilion.

Because the refining pavilion is divided into five branches, namely gold refining, wood refining, water refining, fire refining, and earth refining, Gu Xiaopang can be said to be very busy every day.

Therefore, in the next few days, Gu Xiaopang could always be seen hurrying back and forth between the branches.

......

Often, the masters and seniors will teach the juniors from time to time a sentence 'one law, then ten thousand laws' ......or something.

But in Gu Xiaopang's words, this sentence is at most only suitable for those so-called real masters, such as those with high cultivation and rich experience.

For middle and low-level disciples, including themselves, there is only one sentence, which is called 'insiders watch the doorway, and outsiders watch the liveliness' at the end of the line is like a mountain.

......

After a few days in a row, Gu Xiaopang, who can now independently forge countless mortal products and some low-level treasures, has become more proficient in the use of the Five Elements Method, and in addition, the feeling of the Five Elements Ring has also become more fulfilling from the illusion at the beginning.

And the news that Gu Xiaopang's Five Elements Spiritual Root and Five Laws are all connected spread far and wide, once again arousing heated discussions among many inner and outer sect masters and brothers and sisters, after all, a cultivator with this kind of qualification is too rare in today's cultivation environment.

Gu Xiaopang, who didn't pay attention to these, turned the spear head again after refining the weapon for a few more days, and directly inserted it into the Six Peaks Body Refining Pavilion, the gathering place of the sect's internal body cultivators.

......

There is a good saying, the road is difficult, the road is difficult, and the road is long...... Those who cultivate the soul become immortals, and those who refine the body become holy.

Those who cultivate the body resist the sky with their bodies and bombard the earth with their strength;

does not practice magic, only strengthens the body, often a punch and a kick contain terrifying power, pay attention to one force to reduce ten wills, one force to break ten thousand methods.

Those who have achieved success in cultivating the flesh have a strong defense that is not weaker than the magic weapon, not to mention the battle of the higher ranks, and the combat effectiveness is amazing.

However, his cultivation path was extremely difficult.

For body refiners, refining skin, meat, tendons, veins, bones, viscera, and blood refining ...... The whole body is inside and out, and everything is unrefined.

......

Gu Xiaopang, who didn't even patronize the gym much in his previous life, directly asked the Elders of the Sports Pavilion to seal his spiritual power at this time, and simply joined the body refining army with his own head just by pressing his own head.

The sweat beads that I practiced every day hit the ground, I was bruised, and my muscles were knotted and convulsed......

After more than a month, the cultivation that could no longer be suppressed directly entered the later stage of foundation building.

And then, a new round of cultivation is suppressed, and true qi is tempered!

......