Eagle claw power is also known as dragon claw power, and is also known as grappling. The pen %fun %Pavilion www.biquge.info practice is pure, given to people, the deserved ones are like sharp blades, and even holes in the heart, for the combination of soft and hard, the strength of rigidity and softness, and the power of yin and yang. What is Eagle Claw Gong? As the name suggests, it is related to claws. For eagles, the claws are of course our hands for people, so the key to practicing eagle claw skills is hands. The hand shape is very important for practicing the eagle claw gong, which is based on the hand shape and has both palms, claws and fists.

Whether the claw shape is correct or not directly affects the accurate use of the claw method, and also affects the performance of the body eagle shape. Therefore, first of all, it is necessary to practice the claw type, especially pay attention not to confuse it with the claw type such as tiger claw, chicken claw, dragon claw, etc. The correct eagle claw hand shape should be: the thumb is abducted and flexed, the other four fingers are brought together, the second and third knuckles are tightly flexed, and each flexion finger is stretched out towards the back of the hand as much as possible, and the hand is stretched behind the back of the hand, like an eagle claw. Do not spread your fingers apart or bend them too much. The eagle claws in the taolu are divided into single claws, double claws, one claw and one fist, or one claw and one palm. There are five types of single claws: vertical claw, downward claw, reverse claw, vertical claw, and inverted claw. Either way, the claw-shaped muzzle must be opposite or co-directional. One claw, one fist or one claw and one palm, the claw-shaped tiger mouth of both hands must correspond. This requirement is that the use of the claw technique is consistent with the direction of the attacker. The claw shape is correct, and the meaning of the technique can be expressed accurately, and the claw method can be reasonable. The claw techniques of eagle claw boxing mainly include grasping, hitting, pinching, hooking, holding, and holding. It is required to grab the opponent's wrist, tendon space, bone junction space and the opponent's acupuncture points in the fight. The boxing proverb says: "Stain the clothes and veins, divide the muscles and bones, and hold the breath at the points." When you use it, you can shoot and fight, grab it with four hands, and your hands are not in place to form claws. Stretch the palm fingers first, mostly eight-figure palms, and then suddenly change the eagle claws, or grab, or hold, or hook, or pinch.

In addition to claw type and claw method, eagle claw gong also includes basic techniques such as step type, footwork, leg method, body shape, body method, and jumping. On the premise of meeting the general requirements of martial arts movements, these techniques must highlight the technical characteristics of eagle claw boxing. There are many similarities between the lower limb movements and the long fist, such as the step team bow, horse, servant, void, rest, often Ding step, four or six steps; The footwork is slow and sick, light and steady; The leg method is dominated by low legs. The body shape should be sucked waist and hips, chest and back, in order to show the eagle shape; The body twists and turns, and flexibly expands and shrinks; The balance movement is mainly based on knee lift balance and leg buckle balance. There is a circling action of steady lower limbs and slow rotation of the upper body, which requires good control ability; Jumping has to turn over and jump, buckle leg jump, vacate lotus legs, etc., the action must be light and agile, like an eagle hitting the sky, and the landing should be stable and with the method. Because the eagle claw fist is based on imitating the fighting method of the eagle, it absorbs the grappling technique, and its strength is seen as soft and rigid, and the belt and shoulder pass through the eagle claw. The movements are strong and powerful, and the waist is strong and shaped in the hands. And because it has the characteristics of "punching and slapping, returning to the eagle claw, the fists are as dense as rain, and the whip is crisp and fast", the technique is dense and fast, and the strength is crisp and hard. When practicing the eagle claw method, it must be consistent with the breathing, so as to "open and breathe", "exhale and inhale", "exhale and absorb", and use short exhalation to quickly gather to show rigidity. The strength method is also constantly changing and changing during the movement, which varies with the situation. The resemblance to an eagle is caused by the eagle's claw fist imitating the form of an eagle. The fist is named because of its shape, and the movements are made to show the shape of an eagle fighting. Such as eagle circling, predation, wings, waiting for rabbits, claws and so on. At the same time, it is necessary to show the eagle god, "the visible god does not form a fist" precisely illustrates the importance of the god in boxing. Eagle claw fist should be based on the likeness, with the likeness of the god as the essence, so as to achieve the unity of the likeness and the likeness.