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Meng Witch was immediately conquered by the delicacy called Hua Chicken.

The lovely and pretty face was full of satisfaction, and the two beautiful eyes narrowed like a bend of the moon.

In fact, at this time, Fang Qianluo's mentality was almost exactly the same as that of Meng Witch.

When I think that it will be difficult to eat such delicious food in the future, I feel as if life has lost a lot of fun.

But there is no way, today's food, although there are certain reasons with Xu Lai's craftsmanship, but the most important thing is that the ingredients are high-quality, but how can such high-quality ingredients be often obtained?

Although they all think that Xu Lai is a bit of an ordinary person, even if it is him, it is impossible to get such delicious things every day.

The two of them had complicated thoughts, while carefully savoring this wonderful called chicken, and at the same time, they kept exercising to transform the medicinal power of the called chicken into spiritual power.

At this time, Xu Lai was carefully experiencing the changes in his body.

The run-in between qi and blood and the body has been completed, and the foundation of the body has been thoroughly laid.

At this time, he once again felt that his body was showing signs of rapid strengthening.

Infinite earth spirit qi poured from under the ground, transforming into the qi and blood that Xu Lai needed.

And the powerful qi and blood are constantly strengthening his body.

He felt as if his body was on an airplane.

2200 kg, 2300 kg, 2400 kg......

Time passed little by little, and almost every breath, countless qi and blood poured into all the cells around Xu Lai's body.

At this time, Xu Lai is constantly getting stronger from the cellular level.

The previous qi and blood were only left on the surface, as if clouds were floating in the sky.

But now, the two are truly one.

The qi and blood in Xu Lai's body were being consumed extremely quickly, and at the same time, his strength, defense, and even the strength of the Qi and Blood Divine Needle, the number and intensity of "Tong Arm Strength", were constantly transforming.

Xu Lai found that now he is a terrifying big consumer of qi and blood, if it weren't for the "Unity of Earth and Man", an ordinary martial artist, I'm afraid that he would have cultivated for a lifetime, and it would be impossible to break through from the first stage of Ming Jin to the second stage of Ming Jin.

However, this thing of qi and blood is really everything for Xu Lai.

At this time, Xu Lai finally felt the importance of sufficient qi and blood to the martial artist.

What he felt before was not that important, but it was because he was still in the run-in period of his body to strong qi and blood.

Finally, with the feeling that his body seemed to be opened, Xu Lai couldn't help but tremble, and all the hairs around his body stood upside down.

You must know that Xu Lai's hair is not shallow, but at this time, under the influence of an inexplicable force, his hair actually "stood up".

In his body, an inexplicable electric current kept stimulating Xu Lai's body, making him feel extremely happy.

"4,000 kilograms! This should be the limit of my strength for a while!" a smile flashed at the corner of Xu Lai's mouth.

The physical strength limit of the ordinary Ming Jin section is 2,000 kilograms, but Xu Lai has supplemented the congenital deficiency because of the mending acupuncture, so the strength limit has reached 4,000 kilograms.

In the same realm, his strength is twice as strong as others.

This is Xu Lai's advantage, and it is also the power of the mending needle.

Speaking of which, although he is only a section of Mingjin, even if he talks about strength alone, he is still above those three stages of Mingjin. ”

"However, it is important to pay attention to the effect of the needle. ”

"Mending the heavenly needle, that is, making up for the innate deficiency, that is, the limit of human strength is actually determined by innate factors. Therefore, if you want to improve your strength even more, the best way is to improve your innate nature. If my innate essence can be greatly improved, then even if I am only a section of Ming Jin, the current strength limit is expected to reach 10,000 kilograms. ”

"It's a pity that the innate essence is not so easy to improve, and even, now, I don't have any traces of the innate essence at all, so naturally there is no way to improve him. ”

"But no matter what, improving the innate essence can be used as a route for breaking through strength in the future. ”

"Of course, the most important thing at the moment is to break through to the second stage of Mingjin first. ”

After Xu Lai wrote down the innate essence in his heart, he began to study the method of breaking through the second stage of Ming Jin.

Mingjin is the first realm of martial arts practice, and the emphasis is on exercising people's bodies.

In this realm, cultivation is divided into three stages, the first stage, that is, the realm of Xu Laixian, pays attention to the cultivation of the whole body.

It's about cultivating the body as a whole.

It is also a stage that lays a solid foundation for the body.

The second stage is different, the front is to cultivate the whole body, while here, it is to focus on the cultivation of tendons and ligaments.

Tendons and ligaments can be said to be a major component of the body's strength.

Therefore, as the body becomes stronger and its strength increases, the role of tendons and ligaments increases.

At this time, it is necessary to strengthen the strength of the tendons and ligaments, so as not to strain if you are not careful.

At this stage, to put it simply, it is necessary to control the qi and blood into the tendons and ligaments, and strengthen the two.

And this involves the strength of qi and blood in the body and the subtle control of earth qi and blood.

Many martial artists are trapped at this stage and cannot break through, just because the requirements in these two aspects have not been met.

With strong qi and blood, that qi and blood can naturally penetrate into the tendons and ligaments.

And if you don't have strong qi and blood, as long as you have subtle control, you can also control your qi and blood into the tendons and ligaments.

If you don't have both, then you can't do anything but rely on luck.

However, this level, which is difficult for ordinary martial artists to break through, when facing Xu Lai, it only took a few breaths to break through.

Strong qi and blood, under Xu Lai's control, successfully poured into the tendons and ligaments in the blink of an eye.

Everywhere it passed, countless qi and blood were absorbed by the tendons and ligaments.

The tendons and ligaments are like the land that has been dry for countless years, and they are like a rainstorm, absorbing qi and blood energy like hunger and thirst.

At the same time, Xu Lai's strength was also rapidly improving.

"Laizi's foundation is too solid, I thought it would take at least a few days for him to break through to the second stage of Mingjin. ”

Xu Lai made such a big move, and Fang Qianluo and Meng Witch were not dead people, so they naturally discovered it a long time ago.

At this time, seeing Xu Lai's momentum go straight to the second stage of Mingjin like a bamboo, Fang Qianluo couldn't help but sigh.

"Yes, Xu Rabbit's foundation, I don't have to say anything, don't say anything else, you said, there are a few people with bright strength who can get benefits under me, but Xu Rabbit can, I'm really angry. ”

Meng Witch said indignantly.

At this time, the two daughters were already sitting side by side, eating chicken nuggets while watching the play.

"But, Thousand Demons, have you noticed that Xu Tuzi's hair stood up just now, so handsome!" Meng Witch suddenly grinned.

"......" Fang Qianluo was speechless.

"Hey, look, look, thousand demons, look ......" Meng Witch patted Fang Qianluo's shoulder vigorously.

"I saw it!" Fang Qianluo said angrily.

"I'm really envious, I didn't expect Xu Rabbit to develop for the second time, now, at least 1.8. It's really unpleasant, why can't he and we can't?"

"Are you so tall and still not satisfied?" Fang Qianluo said speechlessly.

"Cut, who doesn't want to be as high as possible, like those big Yanmar ......"

"The higher the better, the height you have now is just right, and the taller it is, it's over." Fang Qianluo said angrily.

The higher, the better, she figured it out.

Meng Witch's face suddenly changed, and she said jokingly: "Thousand demons, are you talking about yourself? We are both about the same height, if I am a good match with him, then aren't you the same as him?"

"I mean you, give you advice, and you still don't listen, don't listen. ”

"Hee-hee, I know what you mean. Witch Meng grinned.

Between the two of them talking, the changes in Xu Lai's body did not stop for a moment.

Under the powerful qi and blood infusion, Xu Lai's strength has been improving wildly. At this time, it has reached nearly 6,000 kilograms.

Finally, with the sound of a strong bow crashing, Xu Lai let out a clear whistle, and the whole person was full of a feeling of high spirits.

"Mingjin second stage limit, 6000 kg strength!"

"It's a powerful feeling! The tendons and ligaments in the body are like bowstrings. The slightest thought, a powerful force, will burst out like an arrow. ”

......

"Xu Rabbit, he is really perverted, he actually reached the limit of the second stage of Ming Jin in one breath. I really don't know where he got so much qi and blood energy. ”

"It should be the reason why I ate blood gold cobra and called chemical chicken before. Fang Qianluo said hesitantly.

"How is that possible, the capacity of qi and blood in a person's body is always limited, I don't deny that those things provide more qi and blood energy, but it is impossible for Xu Rabbit's body to leave all those qi and blood in one breath to break through. ”

"And how did you do that?"

"I just asked you without saying anything!" said Meng Witch speechlessly.

"I don't know. ”

"I don't know, forget it, there is another question, you say, what is Xu Rabbit's talent?" Meng Witch suddenly whispered.

"I don't know. Fang Qianluo frowned, and finally shook his head.

"Could it be the wind? Otherwise, it would not be possible to create "Wind God Step", what do you say?"

"It can only be said that it is possible. Fang Qianluo groaned.

"I think it must be, otherwise, how could Xu Rabbit have such a fast speed. "Meng Witch is determined.

While the two were talking, Xu Lai's cultivation was still continuing.

"Xu Rabbit seems to be, if he doesn't make a sound, he will not be ready to break through to the third stage of bright jin in one go, or even dark energy. Meng Witch stuck out her tongue and said.

"Just look at it, it should be possible to break through the third stage of bright energy, but it should be impossible to break through to dark energy. ”

At this time, Xu Lai was breaking through the edge of the third stage of Ming Jin.

The first stage of Ming Jin is to refine the body, the second stage of Ming Jin is to strengthen the tendons and ligaments, and when the third stage of Ming Jin is reached, it is the qi and blood to strengthen the bones of the whole body.

In fact, it is not easy to break through this level.

Although it does not require any micro-exercises, the quantity and quality of qi and blood have relatively high requirements.

Because only with strong qi and blood can the bones be strengthened and transformed, and the impurities in the bones can be quenched out.

"Dang!"

With the sound of a huge and crisp bell chime, Xu Lai had already entered the third stage of Mingjin.

Powerful qi and blood rampaged through the bones around him like a whirlwind of wind.

Many of the impurities contained in bones, even superfluous bones, are squeezed out under the strong qi and blood.

Xu Lai's bones began to become jade-like, crystalline.

Powerful forces are surging in the bones.

Many of the small, thin bones are even starting to become stronger.

As soon as the body moved, the bones sounded like gold and stone colliding.

"Mingjin three stages of Dacheng, very good, 9000 kilograms of strength. ”

"Go on, impact the dark energy!"

A crazy momentum welled up in Xu Lai's heart, and then after stabilizing the realm a little, he began to impact the dark energy.

"I'm in too much of a hurry. Fang Qianluo next to him looked at it, but couldn't help but shake his head.

"It's too hasty, but it's better to try. Meng Witch sighed, "I don't know if I can remain undefeated if I fight Xu Tuzi now, his breakthrough is too fast." ”

"People often say that accumulation is thin, but I really haven't seen the process of accumulation in Laizi. Unexpectedly, less than a month ago, Laizi was still a weak scholar who didn't know anything about kung fu, but in less than a month, Laizi has grown to this point. With his talent, I'm afraid it won't take long to surpass us. ”

"It's natural to go straight past me, but it's not necessarily better than you. Meng Witch smiled bitterly.

"My talent, I know for myself, is strong in the increase in strength, but it is useless for the breakthrough of the realm. I'm still just turning my strength, and I want to break through to the Dan realm, but I don't even have a clue. ”

"Do you think you're the only one like this? My current situation is similar to yours, although I have reached the half-step Dan realm, but I don't even have a certain grasp of the breakthrough of the Dan realm. Meng Witch said helplessly.

"Let's take a look, I always feel that with his ability, it should be no problem to guide our breakthroughs in the future. ”

"Well, if what you're saying is true, then I'm afraid it won't be another year or two before he can catch up with us. ”

The two chatted while watching Xu Lai cultivate.

The breakthrough from bright energy to dark energy, that is a breakthrough in the great realm, is naturally not as simple as imagined.

As soon as Xu Lai broke through, he found that this kind of breakthrough was not something that could be done with enough qi and blood at all.

Dark energy has already involved mental strength.

And mental strength is closely related to people's spirit, will, and even life.

It's not like you can break through with qi and blood at all.

The qi and blood in Xu Lai's body frantically impacted all parts of his body.

It strengthens the muscles, tendons, ligaments and bones of the whole body again and again.

I keep enriching my foundation.

But the darkness is not even a shadow.

"Boom!"

The powerful qi and blood erupted again, washing all over Xu Lai's body. At the same time, Xu Lai let out a clear whistle and jumped up.

"Haha, although I couldn't break through the dark energy, but I can reach a half-step dark energy, it's also very good, up to 12,000 kilograms of powerful power, I want to see how many people can be my opponents!"

ps: Thank you for the 500 starting coins of "Little ZZG Killing God"! Thank you! (To be continued.) Mobile phone users, please browse and read, a better reading experience.