"That's right, it's the mentality!" Fang Qianluo smiled and nodded.

"But mentality is the biggest problem. Xu Lai sighed, Fang Qianluo's meaning, he understood, and even felt that it made sense, but sometimes, it was not enough to understand, the problem was to really do it.

"Yes, everyone knows that you have to have a good attitude, but how can you do it. Lao Xie also frowned.

"Without him, read more books, cultivate more sentiments, what Taoist scriptures, Buddhist scriptures, poetry collections, anthologies, if you have time, read more. Fang Qianluo said with a smile.

"Is that so?" Lao Xie thought with a frown.

Xu Lai couldn't help but nod his head, no wonder Fang Qianluo would study books such as "Tao Te Ching" and "Analects".

"No, we can't do this, we always want to sleep when we see a book. Lao Xie shook his head and said.

"Then raise more flowers, yo-yo dogs, and tease birds. Xu Lai said casually.

"Yes, that's fine. Fang Qianluo smiled and nodded.

"It's a lot easier. Lao Xie saw that the two of them said this, and immediately smiled, "Well, when we return to the capital, we can prepare these, hehe, when the time comes, we can also carry a birdcage to walk the dog every day!"

When Fang Qianluo heard this, he chuckled and shook his head, but did not speak.

Xu Lai sighed, that kind of life is too depraved.

It's just that Lao Xie can be depraved like that, what about me?

Lao Xie will leave tomorrow, I thought I was going to learn kung fu from Lao Xie, but I didn't expect it...... Perhaps, this is the unpredictable world.

Well, I'd better study my Invincible Heart Sutra first.

Xu Lai lay on his knees and stared at the fire silently: "Fang Qianluo said to relax his mind and ignore the restraints. But I have always felt that other people's negative emotions are the constraints on my soul, and in fact, those black lines are indeed bound to my soul. So what does it take to ignore the existence of those black lines?"

Xu Lai silently looked at the black lines around his soul again, all the black lines came from those who were dissatisfied with him.

I remember reading a Buddhist Zen saying before.

Hanshan asked: "There are people in the world who slander me, bully me, insult me, laugh at me, despise me, despise me, and lie to me, how to deal with it?"

He said: "Bear with him, let him, avoid him, let him, bear with him, respect him, ignore him again, and you will see him in a few years." ”

However, in the face of these black lines, is it really useful to endure, concede, and avoid, to endure, to be patient, respectful, and to ignore? Or is it just a few years later?

Xu Lai shook his head and simply changed his mind and began to think.

If a normal person is caught in a net, how should he get out?

The easiest way is to unravel the network, but the real network can be solved, but the virtual network cannot be solved.

Then the second way is to destroy the net.

But if he could, he would have destroyed it a long time ago.

But what other way is there than to unravel and destroy the net?

Could it be that as Fang Qianluo said, ignore that net?

After thinking about it for a while, Xu Lai only felt dizzy, he didn't get better from the cold, he was dizzy, and now when he thinks about it, he feels even more uncomfortable.

Ignore it, it's easy to say, but how can you ignore it? Is it like picking up what you say, and leave it alone? Perhaps, he means, don't take it to heart?

But the problem is, I've taken it to heart.

Xu Lai shook his head vigorously, only to feel as if there was a ball shaking in his head, and he felt a faint pain when he moved, and he couldn't figure out the thing of "ignoring the restraints", and suddenly his heart gradually became irritable.

Ignoring constraints, how on earth can we ignore constraints?

Ignore, ignore, let him ...... Damn, what kind of forbearance and laissez-faire, they scold and laugh, they don't have any personal pain for you, you can naturally let it go, but Lao Tzu can't!

Xu Lai's anger rose in his heart, and he became even more irritable.

It wasn't until a chill rose in his soul that Xu Lai came to his senses, knowing that the negative emotions in his heart had reached a critical point again.

Xu Lai sighed lightly and took a deep breath slowly.

"The body is a Bodhi tree, and the heart is like a mirror. Wipe it down at all times, don't get dusty!"

The soul is like the mirror, which is originally bright and crystalline, but once negative emotions arise in the heart, it is like the mirror is stained with dust. Therefore, both the mirror and the soul need to be wiped diligently.

Xu Lai silently examined his soul, still crystal clear as crystal, as if it was the most perfect work of art in the world. It would be perfect if there weren't those abominable black lines around.

Xu Lai was stunned, remembering that behind this poem, there was another poem.

It was a Zen poem by Master Huineng, the sixth ancestor of Zen Buddhism, to Master Shenxiu.

The original poem is: "Bodhi has no tree, and the mirror is not a platform." There was nothing in the first place, where to stir up dust. ”

This is a competition between the realm of the two, Master Shenxiu said that cultivating Buddha is cultivating the mind, and the heart is like a mirror.

The realm of the Sixth Ancestor Huineng Master is even higher, thinking that Bodhi has no trees in the first place, and the heart is not a mirror platform, it is all nothingness, so naturally it will not cause dust.

In the past, Xu Lai had never carefully understood this poem.

In fact, Xu Lai still has some understanding of Master Shenxiu's poems, and thinks that it should be similar to Confucius's "My Day, Three Provinces, My Body". The poems of the Sixth Ancestor Huineng felt too idealistic, and they didn't feel that they had any special meaning.

However, when I tasted it at this time, it felt like a lightning bolt slashing through my heart.

"Bodhi has no tree, and the mirror is not a platform. There was nothing in the first place, where to stir up dust. ”

Yes, although the soul is like a crystal, its essence is only an energy.

Although the black line is like a net, its essence is only a thought.

There are no crystals, no nets, and no entities for each other, so how can there be restraints?

Thinking of this, all of a sudden, I saw that the soul in my mind was bright, and those black lines were gradually blurred.

Xu Lai's eyes lit up, and he felt that the whole person instantly became refreshed.

Obviously, the world is still that world, but it feels much more real and vivid.

The bright soul exuded inexplicable fluctuations in circles, instantly dissecting Xu Lai's internal organs, limbs and veins, and finally penetrated out after touching the epidermis of his body.

The invisible fluctuations, with Xu Lai's body as the core, instantly penetrated the surrounding space and radiated to the surroundings. It wasn't until he came to a place nearly ten meters away from Xu Lai's body that he began to return with all his strength.

The whole process seems to be slow, but in fact it is as fast as lightning, and at this moment, the soul exudes countless fluctuations, constantly spreading, and constantly recovering. And where the fluctuations passed, all the situations were reflected in Xu Lai's mind, as if they were radar.