Early in the morning, Yuan Yi woke up from a deep sleep.

Fang Yi opened his eyes, he stared blankly at the ceiling for a moment, then rubbed his eyes, lifted the warm quilt, and sat up.

He looked at the residence, and saw a bed, a table, and several chairs in the room, the bed was on the left side of the door, next to the front of the door, the wooden table by the window, and on the right side were several rattan chairs and wooden benches.

After seeing a few things in the stone room, Yuan Yi immediately retracted his gaze, and then recalled yesterday's events.

After coming out of the Medical Immortal Valley, the woman surnamed Shen took him all the way to this small valley with hundreds of stone chambers, asked him to choose a vacant one at random, and took various application things from the storage hall, solved various problems of Yuan Yi, and after some advice, he left.

According to him, after several other groups of children have participated in the assessment, the sect will make unified arrangements for the new disciples.

And in the days before that, he could have done it himself.

After thinking about it, Yuan Yi got up immediately.

After folding the quilt, washing up, and eating breakfast, he took a basket of steamed buns in his hand, followed the memory path, and went straight to the Valley of the Doctor Immortals.

He entered the valley with familiarity, and when he saw the closed wooden door of the hut, he hurriedly stepped forward, and knocked a few times with a "knock knock", but did not hear a response from inside, and when he raised his hand to tap again, there was a "creak", and the wooden door was opened with a bang, and a petite figure came out of it.

The figure has a delicate face and a delicate body, it is the girl Ling Hanfang!

As soon as he saw the girl, Yuan Yi immediately said happily: "Hey, you're awake!

"Come in first!" the girl smiled.

As soon as he entered the inside, Yuan Yi hurriedly handed the bun to the girl and said, "Give!"

The girl took it and immediately asked, "Have you eaten it?"

"Of course. Yuan Yi nodded, sat down nearby, and said.

"In that case, then you're welcome. With that, she sat down on a chair, picked up a bun, and ate it.

Yuan Yi looked at the girl who seemed to be as usual for a few moments, then looked around and asked, "What about Granny Xue?"

"She got up early in the morning and went to the medicine field, saying that she wanted to fertilize those flowers and plants?" the girl said in a slurred voice, taking a bite of a bun.

"I see. Yuan Yi's expression was sudden, and then he was bored, sat on the chair, and looked around.

After a while, the girl had finished eating the steamed buns, and couldn't help but burp, then looked at Yuan Yi and smiled embarrassedly.

Seeing this, Yuan Yi said, "How about it? If you don't have enough to eat, we can go to the Divine Kitchen Building to get some more?"

Because according to Senior Sister Shen's words yesterday, all the expenses of the sect will be deducted from the silver taels distributed by the disciples every once in a while, so he said.

"No need. In fact, not long after I got up, I had already eaten a few bowls of small porridge, but it was only because of your kindness that I tried to squeeze my stomach and barely ate your hospitality. The girl waved her hand and smiled slyly.

Yuan Yi was stunned when he heard this, and couldn't help but laugh dumbly when he saw the girl showing a cute look that was cheap and well-behaved.

The girl also covered her mouth slightly, looked at Yuan Yi with two small eyes, and laughed "hee-hee"!

At this time, in the sound of "creaking", the wooden door was pushed open, and Granny Xue held a shovel and slowly walked in from the outside.

As soon as she came in, she saw the two of them smiling at each other, and asked, "What are you laughing at?"

When the two heard this, they quickly stopped laughing and turned their heads to look.

Hearing this, the girl replied crisply, "It's nothing, mother-in-law." ”

"That's a joy for no reason! It's really a good mood to be young!" When Granny Xue heard this, she didn't blame it, but spit out such emotional words, and then her eyes were foggy, as if she remembered something.

When the two heard this, they looked at each other, looked at each other, and suddenly felt inexplicable!

Granny Xue sighed alone for a while, then came back to her senses and said to Yuan Yi, "Are you here to take her away?"

"Yes, mother-in-law! Yesterday, Senior Sister Shen instructed Sister Fang to bring her to her when she recovers. Yuan Yi hurriedly got up and replied respectfully.

"Hmm. In that case, then let's go!" Granny Xue nodded, then waved her hand and said simply.

"Thank you, mother-in-law!" said Yuan Yi.

After saluting and thanking the old woman, the two took their leave together.

......

When the two were walking on the road, Yuan Yi talked to the girl about various matters after he fell into a coma, and when he talked about the card selection that Senior Sister Jiang Yan said, his face flashed with guilt.

The girl noticed the change in her expression, and after thinking about it slightly, she understood, and she immediately said: "If it were me, I don't know what to do, so I can only choose from heaven." Besides, I just passed the assessment this time, and if I were among the beginner disciples, I would feel uneasy. If something happens to you in the registered disciple assessment because of this, I will be even more ashamed for the rest of my life. On the contrary, the current result is very good for both of us. ”

Hearing the girl's words of comfort, Yuan Yi's expression was relieved, as if a big stone had fallen to the ground in his heart, and his body became light and happy.

He smiled slightly and said to the girl, "Then thank you Sister Fang for your understanding!"

Immediately after that, he stopped the conversation and moved on to the rest of the story.

After a while, according to the guidance of the woman surnamed Shen yesterday, the two of them followed the tortuous path, passed through various precipices and streams, and finally came to a verdant valley - this was the collective residence of the female disciples in the sect.

"You go in! The thirty-sixth small building on the right side is the residence of Senior Sister Shen. I'm waiting here. Although he was a child in his teens, Yuan Yi also knew the difference between men and women, but he was embarrassed to go in.

"Good!" the girl clearly knew her concerns, and as soon as Fang finished speaking, she jumped forward and ran forward!

After a while, a sound of footsteps sounded from the front, and two people, one big and one small, were slowly walking out of the valley, it was the girl who went and turned around and the woman surnamed Shen in blue.

When the woman saw Yuan Yi, she smiled and said, "While there is no task today, I'll take you two around." ”

When the two of them heard this, their faces immediately became happy.

"Hmm. Where should you go first? In this case, go to the martial arts training ground first, which is one of the places where you will practice martial arts in the future. The woman surnamed Shen frowned and groaned for a while before finally making a decision.

After speaking, the woman immediately walked forward, and Yuan Yi and the two turned around, stood behind her, and followed her towards the summit complex.

After a while, following the stone path at the top of the peak and passing through a stone hall, the three of them arrived at their destination.

As soon as Fang approached the martial arts training ground, a burst of shouts came into his ears, and Yuan Yi followed the prestige, only to see a dozen figures scattered in a square more than ten acres wide.

When he looked closely, he saw that some people were naked, waving their legs and feet one after another, and kicking and beating big sandbags; some people were running back and forth around the square, their whole bodies sweating like rain and panting; some people were fighting each other, and the sound of fists and feet sounded from time to time; and the rest of them were also doing their own thing, carrying out various martial arts training.

Although there were only a dozen people, under the sound of their movements, there was quite a lively scene on the square.

When Yuan Yi and the others saw such a scene, their faces showed excitement.

Seeing this, the woman surnamed Shen just smiled faintly and said: "You don't have to envy them, most of them practice just foreign kung fu, even if they practice to the extreme of the exercises, they can only squeeze into the first-class ranks in the rivers and lakes, and they are even more seriously injured in the body. ”

As soon as Yuan Yi heard the woman's words, he hurriedly withdrew his gaze from looking ahead, and humbly asked the woman surnamed Shen for advice: "Senior sister, what else can you say about this martial arts training?"

"Of course. On the rivers and lakes, martial arts are generally divided into two types: external and internal, that is, external and internal skills. The two methods of practice are different: the external strength is from the outside in, and the internal strength is from the inside out. The external power is more likely to damage the outer skin, muscles, bones and flesh, and the internal power is easy to go crazy if you are not careful.

But relatively speaking, the internal family exercises are more promising, because after all, the human body has limits, such as external skills to temper muscles, bones, skin and flesh, etc., generally first-class masters, that is, the highest level that can be cultivated, and those who practice the internal family exercises are likely to reach the level of the top masters.

However, the internal strength increases slowly, and in the absence of any adventures, it will take decades for a normal practitioner to reach that point; unlike external strength, it is possible to create a first-class master in just a few years.

Therefore, for most people in the rivers and lakes, the external exercises are more popular than the inner exercises. ”

As she spoke, the woman surnamed Shen paused, cleared her voice, and continued to talk:

However, the distinction between internal and external martial arts is only more obvious in the lower and middle martial arts exercises, and the general superior martial arts exercises have combined the internal and external skills, because in this way, the body can be tempered through external strength, and the internal force cultivated by internal strength can replace the body damage caused by the cultivation of external strength.

It's just that among the various superior exercises, each has its own emphasis, among which either the external power is emphasized, or the internal power is emphasized. As for the martial arts, the best of the best, that is, the legendary peerless cheats, but also the complementarity of internal and external skills has been raised to a new height.

Like in our Dragon Yin faction, there is only one peerless secret book called "Dragon Yin Sword Technique". However, those who can rely on this secret to cultivate to the peerless realm, and so far, there are only Long Yin Zhenren who created the sword trick and the current head of Yan Chop.

From this, you can know the difficulty of martial arts cultivation. ”

Yuan Yi and the others listened carefully, nodded as if they understood, and wrote down the words of the woman surnamed Shen by heart.

While the three of them were talking, they had already walked around the martial arts training ground for a short time, and there was a road next to it, leading to another building.

At this time, an old man in a soap suit with gray hair and an elegant face was slowly walking out of the building with his hands behind his back, and walked along the path to where the three of them were.

When the woman surnamed Shen saw the old man who was gradually approaching, she hurriedly pulled the two of them aside, bowed, and said respectfully, "Hello Feng Lao!"

The old man in soap clothes nodded, and then walked past the three of them like a gust of wind.

The woman surnamed Shen looked at the old man's back and sighed softly.

"Who is that old man?" the girl asked curiously.

"Hehe! Speaking of this old man, whether it is for the people in the rivers and lakes, or for the Confucian students, it can be said that it is like thunder, he is the old master of the Jingshi Hongru Feng Taifeng, who is in turmoil in Jiuping and has three thousand disciples, who is famous all over the world, and is both civil and military!" said the woman surnamed Shen with a smile on her face and admiration.