"Not bad!" Old Luo Bo threw an appreciative look at Zi Ling'er, and then said to Lu Qiancheng: "That's what it means! If you practice boxing according to your understanding, then this set of fathers and fathers of the inner family will be practiced as a foreign boxing! The so-called inner boxing practice, the focus is on a word, and if this intention is practiced correctly, you can increase your kung fu."

In particular, if the dark strength martial artist wants to break through, he must start with the inner fist. Almost all martial artists know that if they want to break through the internal strength, they must open up the eight veins of the Qi Sutra, but there is another premise before opening up the eight veins of the Qi Jing, that is, shaking the marrow and washing the bones!"

"Shake the marrow and wash the bones?" Lu Qiancheng heard such a statement for the first time, even if he had become a strong person in his previous life, but at that time, he didn't know how to break through.

It was a very mysterious feeling, like a feeling that came naturally, and he still remembers it, it was in a duel, just when the battle was fierce, he only felt that the meridians of his body suddenly shook and then the whole spine heated

Is there anything else that can't be said to be true?

He couldn't help but think to himself!, Teacher Robb obviously couldn't deceive people, not to mention that he was a teacher who preached and taught, just his self-esteem as a strong man would not do such a thing, so the sentence he said must have something to do.

However, how to shake the marrow and wash the bones?

Lu Qiancheng had a feeling that since there was a shock word in this shock, it must be related to the shock, but although he had a kind of understanding in his heart, he couldn't find the slightest clue.

This is the so-called feeling inside and outside the door, obviously there is only one layer of paper, which will be broken when you poke it, but this layer of paper is nowhere to be found, giving people the feeling of having no clue is really maddening.

However, there is one thing that Lu Qiancheng can be sure of, that is, this shaking marrow must be related to the whistling thunder sound that Luo Bo said at the beginning, although not all martial artists have practiced Tiger Shape Fist, but there is no doubt that for martial artists who practice Tiger Shape Fist, this whistling thunder sound must be the key to all the premises.

Thinking of this, Lu Qiancheng asked tentatively towards Old Luo Bo: "Teacher Luo Bo, do you mean that this shaking marrow is related to the whistling thunder sound you just said? If this is the case, then can the student understand that if a dark strength martial artist wants to break through the realm of internal strength, he must first shock the spine and bone marrow in a concussive way before opening up the eight veins of the Qi Jing?"

"Not bad!" Hearing Lu Qiancheng's rhetorical question, Luo Bo couldn't help but show a smile on his face, and exclaimed: "Not bad! No matter what sect or sect, even the Guwu family actually has a method of shaking the marrow and washing the bones, but it is the main purpose of laying a good foundation for opening up the eight veins of the Qi Sutra!"

And these methods are undoubtedly the foundation of their sects and families, even within them, if they are not core disciples, it is not easy to cultivate. ”

"But Teacher, since the Bone Shaking is the key to opening up the Eight Veins of the Wonder Sutra, why are some martial artists who don't have these methods able to break through?" Lu Qiancheng couldn't help but ask again.

This question is one of Lu Qiancheng's doubts, he was confused when he broke through in his previous life, and that was because in his time, the martial arts inheritance on the earth was almost cut off because of the emergence of thermal weapons.

A dark warrior is defeated by an ordinary person armed with a firearm, which is the fundamental reason why the status of a warrior has plummeted.

Even in the nineteenth century, the grandmasters of the dynasty shouted the slogan of strengthening the country and the strong race, and wanted to revitalize the martial arts and expel the enemy, but it was only for a while.

No one would spend years, or even decades, practicing a set of unpromising martial arts, so that martial arts have become a joke, and even treated as a calisthenics-like existence, except for performances and reluctant physical fitness.

Therefore, with the disappearance of the martial arts inheritance, even those martial arts schools or families that have been handed down want to cultivate a master of internal strength, it is even more difficult! In order to break through, these disciples often embark on the road of fighting for their lives and seeking breakthroughs on the edge of life and death when they cannot see any hope.

Lu Qiancheng was undoubtedly lucky, he became a strong person with internal strength after continuous challenges, but at the same time he was unlucky, he couldn't find any martial arts records at all, and then broke through from the internal strength realm to the internal strength realm, and finally embarked on the road of no return.

Therefore, the method of breaking through the inner strength realm is like an obsession for Lu Qiancheng, if he doesn't understand it, he can't sleep well!

Luo Bo saw the longing in Lu Qiancheng's eyes, but he didn't know that Lu Qiancheng had the flame in his heart that had never been extinguished for two lifetimes.

"The human body is a machine that is constantly running, and the spine is the backbone of the machine, so the spinal cord is the energy of the machine's continuous operation!" Luo Bo explained seriously: "If you want the machine to run faster, you must have two prerequisites, that is, whether the trunk is firm and whether the energy is sufficient! The spinal cord is the source of the human body's qi and blood, and a certain degree of oscillation has the effect of promoting the abundant and vigorous qi and blood in the body.

This is a cycle, the martial artist will become vigorous and energetic by practicing the inner martial arts, this kind of growth is not like the external kung fu, according to the martial artist's personal physique growth has a certain limit.

Internal kung fu is the embodiment of the continuous stimulation and growth of the body from the inside to the outside, which is the root cause and the development of the potential of the physique. Only by developing the potential of the human body, so as to practice foreign boxing again, can we make progress!

This is like a cup containing solution, the cup can hold more solution when it is bigger, so that both inside and outside continue to improve to achieve the purpose of realm improvement!

Therefore, both external and internal boxing often complement each other, and only taking both into account is the correct way for martial artists to practice martial arts!"

Whether it was Lu Qiancheng or Zi Ling'er, they had never thought that there would be such a profound theory on the way to martial arts, and while sighing, their understanding of martial arts was as bright as seeing through the clouds.

Luo Bo then said: "And why are you able to break through for those martial artists who don't have the Bone Washing Method, it's actually very simple! Have you noticed a rule, that is, such martial artists are often people who are a little older and practice a lot of internal martial arts or martial arts?"

PS: During the new book, I hope that all martial arts colleagues will support you a lot, your click, a recommendation or a small reward are all cigarette butts' cultivation cheats, and I am not alone with you!