On this day, Lin Zhining, as usual, practiced Jin Yangong on the cliff of the back mountain. Although Jin Yangong is a basic light skill, but Chongyang Zhenren's talent is really admirable, the practice of this exercise can not only enhance internal breath, but also cultivate to a high depth can take thirty-seven steps in the air, a leap of about three feet, of course, this is the result of Ma Yu's cultivation, replaced by Chongyang Zhenren, I am afraid that there is more than this number.

Lin Zhining's Jin Yangong can't take thirty-seven steps, and he will be exhausted when he takes thirty-five steps with his skills. But this did not prevent him from climbing this cliff, and the footprints on the cliff were all made by Lin Zhining in the past few years.

After going back and forth a few times, Lin Zhining stopped going down the cliff. Standing on the edge of the cliff, looking at the mountains in the distance, I can't help but be attracted by this magnificence.

With a long roar, he pulled out the long sword, and the real swordsmanship in his hand unfolded, to his current realm, practicing the sword made it slowly soar, and one move and one style made it extra careful, as if bringing out the true meaning of each move from the heart, but each sword seemed to have countless aftermath hidden, leading but not triggering.

Transporting the long sword like this is much more tiring than playing it faster than lightning, and after an hour passes, even Lin Zhining's body can't bear it.

Stopping the cultivation of swordsmanship, he seized the time to practice internal strength, although it was more difficult to cultivate internal strength when he was tired, the accumulation speed of internal breath was more than usual. And he was faintly aware that the second pulse of Ren Du might be in these few days.

Concentrate on calming the mind, slowly move the internal strength through the thirty-six hours of Zhoutian, and wait for the mind to return to silence, so as to take the mind as the guide, and attract the internal force accumulated in the dantian and the acupoints around the body to rush to the perineum.

Xu is that his accumulation is relatively thick, perhaps because his internal strength is pure, and the perineum is flowing down. Then the internal force is divided into two strands, one goes up along the Du pulse to Baihui, and the other follows the Ren pulse as to Baihui, and the two internal forces collide together. I only felt a bang, and Lin Zhining felt that the golden flowers in front of him were falling, and all kinds of visions such as the Yaochi Fairy and the Yuyu Chonglou came from afar.

He understood that at this time, he must not mess up his mind, and only exercise the true heart Fa over and over again. Suddenly, the illusion is scattered, as if there is a drop of sweet rain falling from Baihui, passing through the twelve-story building, straight into the dantian. For a while, the world seemed to be clearer, the spirit was more condensed, and the world became colorful.

In the subsequent cultivation, the Quanzhen people could no longer provide him with guidance, and he was completely ahead of the curve in the cultivation of internal force. I was overjoyed for a while, and I couldn't help but let out a long howl.

After he stabilized his mind and consolidated his cultivation, he went down the cliff happily.

When he came to the door of the residence, he saw that the elders who stayed in Chongyang Palace were waiting for him, and they all leaked a look of expectation. Lin Zhining didn't wait for them to ask, stepped forward and saluted: "The disciple has seen the master, and I have seen all the masters and uncles. The disciple has been refining qi for many years, and today he has finally achieved something. ”

Hearing this, all the sons of Quanzhen had ruddy faces and were very excited. "Okay, good, great, I'm really a descendant. Haha......" Qiu said and laughed heroically.

It's funny to say, the Quanzhen Sect is a big name, but none of the seven sons of Quanzhen are the top masters of the rivers and lakes, and there are successors from now on, and Lin Zhining is less than twenty years old, and in the next few decades, the Quanzhen Sect is afraid that it will be the first in the world again, how can it make them unhappy.

Over there, Ma Yu also spoke: "Zhining, I want you to be my Quanzhen chief disciple, what do you think." After speaking, the other princes all showed expectant expressions in their eyes, and Qiu Chuji was also relieved with expectation.

Lin Zhining thought for a while, thinking that he didn't know which day he would inexplicably cross, and said apologetically: "Uncle, thank you for your wrong love, the disciple is really impatient with mundane affairs, and he is only willing to devote himself to practicing Taoism and martial arts." And the brothers are really extraordinary, why not choose another high. ”

When Ma Yu heard this, he was noncommittal: "Since you don't want to, then this matter will be stopped." In the future, we will really teach you not to be, you must guard against arrogance and rashness, be cautious, and never make mistakes. After saying that, he beckoned everyone to leave, and before Qiu Chuji went out, he instructed Lin Zhining: "You come to find the teacher later, and the teacher has something to say to you." After saying that, he hurried away.

After dinner, Lin Zhining went to the Qiu office as he said. Qiu Chuji was obviously waiting for him, and when he saw him coming, he greeted him: "You are here, sit down." "Master Xie," Lin Zhining thanked and found a chair to sit down.

"You really don't want to take the position of head teacher, and now it's too late for me to go with you to ask the head brother. Qiu Chuji looked at this little boy who had been saved by himself, and did not realize that he had grown up. Lin Zhining said movingly: "Master, the disciple only wants to cultivate martial arts in this life, and the responsibility of teaching is heavy, and the disciple really can't afford such a heavy responsibility, so I ask the master to fulfill it." ”

Qiu Chuji looked at Lin Zhining carefully when he heard this, and saw that his expression was very firm, and he didn't persuade him. Nodding his head, he said, "Since you don't want to, then forget it." Now that you are in charge of the whole process, it's time to start the later practice, you can take this "Innate Gong" to study carefully, I can't guide you anymore. There was loss and relief in his words, and at this time he had mixed feelings in his heart.

Lin Zhining respectfully closed the book, didn't look at it, and said, "Master." "Alright, needless to say, you can go. Qiu Chuji waved his sleeves and said. Lin Zhining didn't say much when he heard this, but replied, "Yes, Master." "Turn and leave.

Back at his residence, Lin Zhining could think of why Qiu was so clever. People in the rivers and lakes, whoever has practiced hard for many years, and is easily surpassed by a junior boy, will always feel bad in his heart.

After that, Lin Zhining began to practice "Congenital Gong", although he can never forget it, he still carefully studied it over and over again, and the book has the practice experience of Chongyang Zhenren, combined with the perception of his own cultivation for many years, but he also understands a lot.

As the name suggests, innate gong is the method of cultivating innate true qi. There are two ways to practice this exercise, one is to be filled with innate qi, and the other is to start practicing after running through the governor. It's a pity that none of the Seven Sons of Quanzhen are satisfied with one of them, and they are all struggling in the cultivation of the Eight Veins of the Strange Sutra.

According to the method recorded in the book, within a few days, all the internal force of Lin Zhining's whole body was transformed into innate true qi. On the one hand, his rapid transformation is due to the peerless martial arts of innate skill, and on the other hand, his "Sun True Fire Sutra" absorbs the aura of heaven and earth every day, so that his internal force is already contaminated with a bit of innate aura.

After the congenital, the accumulation of true qi is not the key, although you can cultivate if you don't go, but the innate true qi is endless, and it accumulates freely. The so-called refining and refining qi, refining qi and transforming gods, refining gods and returning to emptiness, refining voids and combining the Tao, Taoist kung fu practice mostly follows its principles. Therefore, when he was born, he began to cultivate his spirit.

At this time, Lin Zhining felt more and more that the "Sun True Fire Sutra" was broad and profound, and the kung fu of refining the gods was hidden in the daily practice early on, and it was never interrupted.