In the blink of an eye, two or three days passed, and Ye Feng was thinking about the Northern Spiritual Skill while cultivating Ling Bo Weibu. After some thought and summing up his current understanding of martial arts and the Northern Spiritual Skill, Ye Feng felt that the so-called mental method was a means to develop the potential of the human body. The reason why the heart method is divided into high and low is because the high-level and top-level mental method is more difficult to get started, but in the later stage, it is much easier than the medium-low mental method, and the medium-low mental method is exactly the same method, which is easy to get started, and it is quite difficult to practice to be profound, and the realm that can be achieved by the medium-level and low-level mental method cannot be compared with the high-level top-level mental method.

In contrast, the Northern Shengong of the Xiaoyao School is more alternative, it quickly increases one's own internal force by absorbing the internal force of others, making it easy to get started and easier to cultivate......

Wait, suddenly, Ye Feng had a flash of inspiration, absorbing the internal force of others? Isn't the perfect thing about the Northern Spiritual Skill because it does not limit the age and qualifications of the martial arts practitioners, and it can absorb the internal force of others to quickly increase its own internal strength.

Then, that is to say, if you don't absorb the internal force of others, then the Northern Shengong is the same as other exercises.

Yes, it turns out that I am not worried about the defects of the exercises of the Northern Shengong, but the characteristics of its absorption of internal force, after all, there is no free lunch in the world, only my own is real.

After thinking of this, Ye Feng didn't care about anything, so he sat down cross-legged and began to practice the "Northern Spiritual Skill" that he had memorized in his mind. He had detailed the first picture and the annotations next to the picture next to it three or four times in his mind, and after he had a deeper understanding, he began to practice according to the route on the map.

He had never practiced martial arts before, so the first thing was to open up the meridians first. Fortunately, when he practiced Ling Bo Weibu, he walked many times, and he already had a trace of internal force in his body, and with the help of this trace of internal force, according to the picture, he first opened up all the meridians and acupoints of the "Hand Taiyin Lung Meridian".

I only felt a trace of hot air flowing slowly, unimpeded between the Taiyin Lung Meridian and the hollow body of the hand. Then I practiced the "Ren Pulse", which started from the "Perineal Acupoint" between the anus and the lower yin, and went straight up from the curved bones, the middle pole, Guan Yuan, and Shimen acupoints, through the abdomen, chest, and throat, and to the "broken base acupoint" between the lower teeth in the mouth. Finally, it ends with the broken base, the pulp, the Lianquan, and the Tiantu all the way down to the perineum.

After opening up these two meridians and making the internal force unimpeded, Ye Feng became familiar with it several times, he didn't want to be like Duan Yu who couldn't control the acupuncture points at that time, and he would absorb other people's internal force in a daze, and he wouldn't cry to death at that time.

It wasn't until he was completely familiar with it and could send and receive it freely that Ye Feng refined a picture. And after the "Hand Yang Ming Large Intestine Sutra" and the "Du Mai" on the second diagram were smoothly connected, Ye Feng combined the "Hand Taiyin Lung Sutra" he had practiced before with the "Hand Yang Ming Large Intestine Sutra" that he was practicing now. Because these two meridians belong to the twelve meridians, while the "Ren meridian" and the "Du meridian" belong to the eight meridians of the strange meridians. The former is the sea of yin veins, and the latter is the sea of yang veins. Coherently, it is the combination of Qi and Zheng, and Yin and Yang complement each other.

By the time Ye Feng was proficient in both drawings and opened his eyes, it was already night. After finding some food, Ye Feng continued to practice.

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Two years later, Ye Feng passed at the age of eleven, during this period, Ye Feng practiced the Northern Shengong and Ling Bo Weibu day and night, every day when he was hungry, he would eat the sour fruit in the valley, and when he was thirsty, he would quench his thirst with river water, and after eating and drinking, he would concentrate on practicing martial arts, and the whole person was like a mad demon.

Of course, the effect of this is also obvious, after such hard practice, Ye Feng not only cultivated Ling Bo Weibu peerless light skill to the fullest, but also reached the standard of a third-rate peak martial artist through his own cultivation of the Northern Underworld. And compared to Duan Yu in the original play, he only practiced the hand Taiyin Lung Meridian and Ren Pulse, he just practiced all the meridians in the cheats, and the most important thing is that he completely controls all the acupuncture points, and there will be no confused oolong that absorbs people's internal force.

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After another two years, Ye Feng was thirteen years old, because of a verbal desire, he borrowed wild ginseng, He Shou Wu and other precious medicinal materials from the Wuliang Sword Sect to boil them into medicinal food, and after eating them, he found that in addition to nourishing the body, it can also increase internal strength, which is quite similar to the refining and refining qi mentioned by Taoism. Since then, his internal strength cultivation has been thousands of miles away, and in just two years, his Northern Darkness internal strength has reached the first-class peak level, however, this has suffered the Infinite Sword Sect and the local tyrants and wealthy merchants of the Infinite Sword Sect for thousands of miles, providing Ye Feng with precious medicinal materials for two years.

However, he didn't know if the resistance to medicinal power in his body had developed, or if ordinary precious medicinal materials had little effect on a martial artist of his level, and after he reached the peak of the first class, the medicinal diet made by those medicinal materials no longer had any effect on him.

Of course, Ye Feng didn't plan to leave the valley yet, after all, in addition to his internal strength and pace, he didn't miss any attacks.

Although he did not have the secret knowledge in this area, this did not prevent him from practicing penance in this aspect.

Because he knew that there was a man named Ah Fei who swung his sword 10,000 times a day, and ten years later, he became a fast sword Ah Fei. He knew that there was a person named Fu Hongxue who practiced drawing a knife tens of thousands of times a day, and who in the rivers and lakes didn't know the "Sword Saint" Fu Hongxue ten years later.

So, Ye Feng entered a life of asceticism again, and he learned from Yang Guo, the Condor Hero, to practice swords under the waterfall. In the beginning, without internal force, he simply could not stand firm under the waterfall. And under the impact again and again, he felt that every cell in his body was full of stubbornness and excitement.

He vowed to conquer the waterfall, he was struck, he was not afraid, he got up, and he rushed into the waterfall without hesitation.

In the waterfall, he held the long sword in his right hand and struck the waterfall that came down in front of him, again and again. In the impact of the current, his right hand was sore, and he changed his left hand again, and his left hand was sore, and he changed back to his right hand. Even though his hands were sore, and the sword in his hand seemed to weigh a thousand pounds, he still swung it against the waterfall again and again.

In this way, three years have passed in the blink of an eye, Ye Feng is already sixteen years old, and his internal strength has already transformed into true qi, reaching the peak level of super-first-class. Of course, in addition to talent, this is inseparable from his perseverance and hard work.

In the same year, Ye Feng 'unintentionally' found a secret grid at the bottom of the sculpture of the fairy sister, which contained two secret books, one for the palm of the Tianshan Folding Plum Hand, and one for the phonological martial arts sound transmission soul search Dafa.

So, Ye Feng stayed in the Jade Cave for another year, diligently cultivating the Tianshan Folding Plum Hand and the Transmission of the Soul Searching Dafa.

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On this day, Ye Feng sorted out his harvest in the past eight years, and in terms of internal strength, not to mention that he was still at the peak of super-first-class, there was no breakthrough. In terms of swordsmanship, he summed up three realms: the first realm is the unity of the sword of the person, and those who have reached this realm have a sword in their hands, just like their own arms, and there is no obstacle between swings; the second realm is the unity of the heart and sword, and those who have reached this realm are not controlled by moves, the heart moves, and the sword is located; the third realm has no sword, and those who have reached this realm are not controlled by the sword, and everything can be a sword; and at present, Ye Feng has already reached the peak of the first realm, and there is no clue about breaking through to the second and third realms. In terms of light skills, palm techniques, and phonology, Ling Bo Weibu has already become a great success, and the Dafa of Soul Searching for Sound has become a small success, and as for Tianshan Folding Plum Hands, it has just started.

"It's time to get out of the valley. ”

Looking at the familiar scenery in the lower valley, Ye Feng couldn't help but feel a sense of reluctance, after all, this place is too commemorative. After settling down, Ye Feng walked towards the cave, ready to see if there was anything worth taking away before leaving.

After searching in the stone room, Ye Feng took the gem on the sword and prepared to make it as a souvenir, but found that there was nothing else to take.

As for the silk scroll that recorded the various Ling Bo microsteps of the Northern Shengong, before Ye Feng left, he re-transcribed it and drew a picture of a man, and stuffed it back into the futon. In Tianlong, although Duan Yu is sometimes a little pedantic, he is still a good person, and his impression is good. Moreover, Duan Yu is also a lucky person in the Tianlong World, many things are inseparable from him, and Ye Feng doesn't want to cut off his chance.