Isn't it a little faster for 40,000 characters to enter the period of qi nourishment? Scratch your head......

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The monk who landed in the air lightly swiped his fingers across his eyes, and when he opened his eyes again, a faint cyan rippled from the depths of his pupils - this is a secret method of finding spiritual stone veins in the deep mountains, due to various reasons, it can only be in the hands of a small number of people, and this monk can use this secret method, naturally to find spiritual stone veins, to be precise, to find large spiritual stone veins.

A little spirit stone with a little bit of a star, this monk hasn't paid attention to it yet.

However, just now he clearly felt the fluctuations of the spirit stone veins like breathing fluctuations, and now he is down-to-earth and looks for it, why can't he find it again?

The monk took out a small set of Kanyu, slowly turned and adjusted the hexagram on it, no matter how it was calculated, he only felt that the hexagram was clear and clear for a while and confused when he went deep into this mountain, as if there was some large mirage demon beast in this mountain that disturbed people's minds and interfered with him.

"Forget it," the man said, recovering his swagger and jumping back into the air, "to go around elsewhere." ”

He was only a few steps away from the cave where Chu Lan was, and at this time, Chu Lan in the hot spring cave had just completed her work and opened her eyes—the invisible fluctuations coming from the big kang naturally disappeared with her eyes.

Chu Lan, who didn't know that there was an "immortal" outside her house and left, jumped up from the kang in high spirits, and then saw that a layer of dirty things appeared on her body, and her clothes were all soaked, so she simply went to her clothes and jumped into the hot spring to take a good soak.

After the introduction of the Qi cultivation period, Chu Lan's "Five-color True Forging Method" and "Five-color True Soul Cultivation Method" slowly surfaced, like a page turned by invisible fingers, the old chapters were revealed, and the new chapter began, and the methods of "Five-color True Forging Body Method" and "Five-color True Soul Cultivation Method" on how to perform the next step also began to emerge.

After the body is tempered to a certain limit, it will naturally produce internal qi, and through visualization, it will communicate the bridge between reality and spirit, and transform internal qi into the essence that nourishes the soul and strengthens the soul.

Chu Lan groped for herself to enter the Qi Nourishing Period, not knowing that the filth in her body was discharged with the forging of her body, and when she first entered the Qi Nourishing Period, the last residual endotoxins in her body were drained away from the surface of her body, at this time her inner soul was complete, her body was strong and round, if she used the physique of a mortal as an analogy, if she was transformed from a strong man to an ordinary martial arts master before, then now she has jumped from an ordinary martial arts master to a first-class martial arts master.

Of course, Chu Lan's "Five-Color True Body Forging Method" and "Five-Color True Soul Cultivation Method" are not martial arts kung fu, they are only used to forge the body, strengthen the connection between the body and the inner soul, and ordinary mortals and even martial arts people also have a big inner soul or a small inner soul in their bodies, and they will not have a soul like a monk, even if they use the "Five-color True Forging Body Method" and "Five-color True Soul Cultivation Method" to confront ordinary martial artists, it will not have the effect of a gorgeous move.

Because, the "Five-color True Body Forging Method" and the "Five-color True Soul Cultivation Method" change the essence of the human body, the foundation, and the foundation of the evolution of all life.

Removing all the tricks and tricks, returning to the basics, simplifying the complex, and guiding the soul and the body to continue to fit and blend is the supreme practice that embodies the supreme pursuit of the heavenly way of human beings.

Now Chu Lan has not yet realized the wonderful use of the "Five-Colored True Forging Method" and the "Five-Color True Soul Cultivation Method", but as she cultivates for a long time, she must have made a qualitative leap in this exercise one day.

After entering the Qi cultivation period, the "Five-Color True Body Forging Method" and the "Five-Color True Soul Cultivation Method" existed separately in the early stage of qi cultivation. After entering the Qi cultivation period, the "Five-Color True Body Forging Method" requires Chu Lan to climb hundreds of miles every day, and to wash the body surface with water flow under the waterfall to take away the sticky impurities that keep coming out of the pores.

The "Five-color True Soul Nourishing Method" shows that it is necessary to visualize in memory, take oneself as the heaven and earth, use the viscera as the furnace, use the body as the raw material, and use the essence in the meridian carrier to do the beating, laying the foundation for the condensation of the "dantian".