At half-past ten, there was a heavy footstep at the top of the staircase. Xie Cunguan, who was taking a basin by the door and preparing to wash and sleep, opened the door with his hand, and a tall and sturdy man nodded and walked in with a smile, it was Xie Cunguan's other roommate Guo Tayu, a native of Shenxian County, Hebei.

Guo Tayu is a quiet person, with a height of 1.85 meters, ten centimeters taller than Xie Cunguan. And the body is strong, and the bust is one and a half inches high, and he is a real tiger-backed bear-waisted man. The reason why I say this is because Guo Tayu is tall, but his movements are very flexible, and he is a cow in the entire dormitory who insists on running five laps of the playground every morning.

A few days ago, several freshmen in Xie Cunguan's class were playing basketball in the playground, and as a result, several classmates in the senior grades clashed over the field. In the end, it was decided that the two sides would play a game, and the one that won and the one used the venue. Playing half the earth, that is, only winning and losing on half of the field. At the beginning, the senior students were aggressive and had a leading advantage, so they naturally sneered at these freshmen who did not "open their eyes". But it happened that Guo Tayu was passing by, and he replaced a classmate on the spot.

Go on the field, kill the gods, meet the gods and hit the gods, meet the Buddha and fly the Buddha, and rush unhindered.

The reason is that no one can stop him at all, and he does not carry the ball, but spreads his arms, like an old hen guard, and circles the classmate with the ball until he sends the classmate to the bar. And in the process of retreating, he moved extremely fast, almost there were people there, he appeared there, and he just moved the score to overtake the opponent.

It happened that the school basketball team was training not far away, and the coach heard the shouts of his classmates, ran over, and when he saw the situation, he immediately appointed him to join the school team. Although it is obvious that Guo Tayu is not good at playing, this figure, speed and reaction have too much potential.

If this is placed in ancient times, it would be a Huo Quai-style figure who slaughtered thousands of people.

He was the one in the dormitory who couldn't go back to the dormitory at half past ten every day, and no one knew what he was going out to do as soon as he finished dinner.

As for the other buddy in the dormitory, he hasn't come back at night except for staying in the dormitory during the day.

This buddy's name is Lu Yankai, he is a Manchu, and it is said that his family is somewhat related to Aixinjue Luo, and he is the only Beijing local in the dormitory. On the first day of school, I drove a BMW to report, and my parents were both in business, and there was the property right of half of the building in the single market in the west alone. Although the relationship is not deep, after a few days, I feel that Lu Yankai is still a relatively easy person to get along with, and there is no problem with some rich people being domineering. There are a total of three computers in the dormitory, one is Li Bo's, the other desktop computer and a notebook, all of which are Lu Yankai's. When Li Bo is fine, he always uses his desktop computer to hang games and uses his computer to chat online. That book has also become a common product of several people in the dormitory, and anyone who checks up information on the Internet will use it directly.

In general, there are four people in the dormitory, and they are all getting along well at the moment.

However, unexpectedly today, before the lights went out, Lu Yankai returned to the dormitory.

When Lu Yankai entered the door, Guo Tayu and Xie Cunguan had already gone to bed, and only Li Bo was still sitting in front of the computer and fighting. In the dormitory, Li Bo and Lu Yankai have the closest relationship, because he often uses Lu Yankai's computer, so he is naturally more intimate with Lu Yankai than the other two. No, as soon as Lu Yankai entered the door, Li Bo stood up and said, "Kaizi, why are you here today and not living at home?"

Lu Yankai smiled and said: "Isn't tomorrow Saturday, I'll drive over, and tomorrow I'll take the three of you around Beijing and get acquainted with the ...... of Beijing."

"Oh, hehe-" Li Bo laughed: "Kaizi, you are so interesting!"

"Tomorrow, I'll ask my girlfriend to drive the girls from their dormitory, four for four, but they are all beauties from Beiwai!" However, whether you can get it depends on your ability...... Lu Yankai continued: "However, I don't want to ride in two cars with my girlfriend, so which of you can drive the best, just four people in one car...... Otherwise, not only will we be separated, but we will have to be separated......"

Li Bo glanced at Xie Cunguan and Guo Tayu, shook his head and said that he would not. Xie Cunguan also shook his head with a smile, unexpectedly, Guo Tayu said softly: "I will!" Li Bo and Lu Yankai gave Guo Tayu a thumbs up.

Lu Yankai angrily pressed off Li Bo's computer and said, "Sleep! I have to get up early tomorrow!"

Li Bo, who almost treats the computer as his wife, is not angry, and takes the tooth jar with a smile and goes to brush his teeth.

When the room fell into darkness, Xie Cunguan was on the bed, slowly shaking his shoulders, and the arm method accounted for a large proportion of the heart punching method, so living his arms before going to bed was a habit passed on by Old Man Huang to Xie Cunguan. First the left arm group 36 times, then the right arm group 36 times, and finally the two arms together 36 times. When the arms moved together, there was a movement to shrink the neck, and Xie Cunguan felt a tingling sensation in the cerebellum, and there was a transparent feeling, which made his body tremble a few times.

Then, he calmed down, and before he fell asleep, he had a realization in his mind that it was time for him to learn to drive. However, learning to drive is easy, but learning to do well is not easy. However, this may be able to ask Ye Zhunxing for help, this is the consciousness in his mind when he is about to fall asleep.

Feeling almost in a moment, Xie Cunguan woke up.

However, looking out the window at this time, the sky was already bright. Since learning Xinyi Quan from Old Man Huang and insisting on exhaling and inhaling to his heels, Xie Cunguan's sleep quality has been very good, and he rarely even dreams. I always feel like when I close my eyes and the sky is bright when I open them. In fact, it was a real night.

There is no need to look at the watch, Xie Cunguan also knows that it is five o'clock in the morning.

Because of the quality of his sleep, he always wakes up automatically at five o'clock in the morning, and he is extremely energetic throughout the day, and he never even naps at noon. He was a man who didn't want to lie in bed as soon as he woke up, and with a slight shake of his body, he felt his spine twist and shake from tail to head once, and then turn back from tail to tail, and a slight beep sound came from his spine.

Since he kept up with Old Man Huang at the age of fourteen, he had to do these actions every morning when he got up, and after six years, Xie Cunguan could hear the sound in his body by himself. And when Old Man Huang got up, Xie Cunguan could hear it when he sat on the edge of the bed. He didn't know what benefits such an action could bring to himself, he only felt comfortable.

Xie Cunguan got up quietly, feeling Guo Tayu's body move slightly, and then quieted down. Lu Yankai, on the other hand, let out a slight snoring sound. Only Li Bo opened his eyes and glanced at him, his eyes turned white, and he grunted dissatisfiedly. He had always been a very light sleeper and was not sensitive to rhythmic sounds. But for other sudden sounds, I am a little allergic.

Xie Cunguan was accustomed to the way he expressed his dissatisfaction, and he was not surprised, so he quietly got out of bed and dressed and went out, and ran all the way to the spoonful pool of Baijiayuan. At this time, there was no one here at all, so he stood on the surface of the pool, facing the east, and began the ten pangongs handed down by Old Man Huang.

From one set of overlord lifting the top to ten sets of kicking towards the sky, he did it for thirty minutes at a time.

The ten movements are as slow and uniform as possible, because they have to cooperate with breathing, and almost every muscle in the body is moved, just like a clenched fist like a wrap, and even the muscles on the belly of the fingers and the back of the fingers are practiced. When Xie Cunguan first started practicing, he didn't feel it, but after practicing for a few days, he felt that every piece of meat on his whole hand was sore. When I arrived, I felt that the grasping ability in my hands had been significantly strengthened, and I felt that my fingers could dig into human flesh when I used the eagle to catch the handle.

Moreover, after practicing these ten plates, it not only has a physical training effect, but also a fitness effect. Especially for qi, the growth effect is very obvious. Xie Cunguan has practiced for so many years, and his body is not strong on the outside, but his strength is greater than that of many people who weigh more than him, and the muscles on his body have a sense of pulling silk, and with a little force, you can see that the muscles seem to be wisps and full of strength.

Because the ten plates must be done in conjunction with the breathing, the length of time to practice shows the level of kung fu.

Like Old Man Huang, it basically takes an hour and a half to practice, which means that Old Man Huang's breath is three times longer than that of Xie Cunguan.

After practicing the top ten plates, Xie Cunguan began to box, and practiced until half past six, when he saw that Li Foxie and Zhang Boran also came, nodded as a greeting, and practiced boxing separately. Gradually, there were more people, and the hundred homes were lively, and the taijiquan, karate, and kendo all came, each occupying their own place.

Xie Cunguan basically finished practicing at this time, so he wiped his sweat and was about to leave, when Li Foxie came over and said, "Xie Cunguan is it?" Xie Cunguan was stunned at first, and his heart was a little surprised, he is always alone here, and he doesn't know anyone, how can the other party know his name?

"My name is Li Foxie, who practices Xingyi!" Li Foxie introduced himself, and then pointed to Zhang Boran and said: "This is my junior brother, we are very curious about the Xinyi boxing you practice, and they all say that Xingyi is born from the heart, but I haven't seen the connection between the two of us, do you want to learn from it, let me feel it......"

Before the words fell, more than a dozen eyes around him looked at him for a while.

Xie Cunguan's eyes narrowed slightly, and his back instinctively tightened slightly, this was a challenge! However, then he relaxed himself, shook his head lightly, and said: "Xingyi Quan was born from the Dai family's mind, and the Dai family's mind and Zhoukou's mind have a deep relationship, and our top ten true forms in Shanghai are from Zhoukou's mind, so the difference is naturally big......!

Li Foxie listened to his words and smiled lightly: "If you can say the word fighting, how can you not understand the technical attack...... It's just a friendly exchange, I will never hurt anyone!" Hearing that Xie Cunguan refused to fight, Li Foxie put his mind at ease, the young man is not winning, and the refusal to fight often shows that there are not many opportunities for actual combat, and he is not willing to be aggressive, but he can't hold back his curiosity about Xinyiquan.

"Yes, my senior brother has been learning from many people in his hometown, and he never hurts anyone!" Zhang Boran, who was not on the side, couldn't help but speak, he was really curious about how this fist that walked around with his ass collapsed all day was skilled.

"It doesn't hurt to fight, it's because the opponent's level is a little far behind! When you meet someone of the same level, how can you not hurt someone?" Xie Cunguan still shook his head and refused.

"Oh, classmate Xie, how can you not know how to fight if you know this!" Li Foxie's eyes narrowed: "Only by practicing martial arts can you communicate and make progress, do you really want to practice flower boxing and embroidered legs?"

Xie Cunguan looked at his expression, and he was a little unhappy in his heart, and he didn't bother to talk more, so he really said bluntly: "I won't fight!"

When Li Foxie heard this, his face couldn't help but turn pale: "Don't you really give this face?"

Xie Cunguan didn't answer again, turned around and left, the time was almost up, Lu Yankai and they should have almost gotten up.