At this time, Ye Quan needs to adjust well, sleep more in bed, and take more supplements.

If you can have some elixirs that nourish the soul, it will be better to eat them.

Ginseng is the most nourishing thing for the soul, and Ganoderma lucidum can also play an excellent role in regulating the balance between the soul and the body.

At the same time, it can also play a role in removing toxins from the body.

Ordinary ginseng and Ganoderma lucidum are all effective, although there are many first- and second-grade elixirs on Ye Quan's body, but their efficacy is not too clear, especially the effect of elixir on the soul.

Therefore, for the sake of insurance, he still didn't dare to eat indiscriminately.

The next day, with a somewhat listless face, he headed towards Yin Xuan City, planning to purchase some ginseng and lingzhi to come back, stew a chicken soup, and replenish his body.

On the way, Ye Quan also stopped by to take a look, the child who was almost dragged away by the little ghost, although he only glanced at it casually from a distance, but seeing that he was healthy and lively, it seemed that he didn't remember what happened last night, and he just smiled slightly, and left.

Yin Xuan City is a big human city, but it is inhabited by ordinary people, and there are no monks, of course, if there are monks who really live in it, as long as they don't make trouble, no one will pay attention to it.

When he arrived in Yin Xuan City, Ye Quan casually asked someone about the location of the largest pharmacies here, and went to grab the medicine alone.

As soon as he was halfway through the road, he saw an acquaintance from a distance, but it was Mrs. Li, a beautiful young woman who had rushed all the way to Yinxuan City with him.

It's just that she is obviously in trouble at the moment.

In fact, she is being surrounded and molested by several scoundrels at the moment.

From a distance, I saw that a few splashers, dressed as gangsters, and two with long sticks. looks like a sharp-beaked monkey gills, and occasionally whistles, and always wants to use his hands and feet.

Whoever sees it knows that these are definitely repeat offenders.

Friends naturally can't sit idly by. Even if you are not a friend, when you encounter this, you have to eliminate harm for the people.

Ye Quan was chivalrous for a while, and he finally had a target for training.

"Smack!"

A playful hand, just about to touch Mrs. Li's chest, was slapped on the head by Ye Quan, spun around uncontrollably, and then fell to the ground in a daze.

The splashy skin has a pair of triangular eyes. Soon he woke up, his eyes immediately revealed ferocity, he slowly stood up, and sneered and took a stick with a thick arm that seemed to be his little brother beside him.

The cold voice with a threatening voice said: "Boy, grandpa won't ...... you if you die"

The rest of the words were not finished yet, but Ye Quan ignored him at all. He just took a sharp breath, and then his belly bulged slightly. The right foot stepped forward abruptly, and at the same time, the body was close together, and the fist of the waist and arm was punched to his stomach.

I saw that its body immediately became a shrimp, and its body shook and flew out. It's a foot away.

looked at the guy in front of him, fell to the ground, didn't react, seemed to have fainted.

Ye Quan just frowned a little and muttered in his heart: "This punch is problematic." The breath that is exhaled and the force of the shock when stepping on the ground are reasonably transmitted into the palm of the hand, and at the same time, they are superimposed.

The punch just now, although it seems to be not small, but it is just brute force, nothing more than relying on the advantage of the body's great strength, the use of breathing and breathing, not even the slightest bit is used. ”

The muttering thoughts turned around in an instant, and Ye Quan just wanted to turn his head and say something to Mrs. Li at this time, when he saw that Mrs. Li's eyes were full of anxiety, and she reminded with a little discoloration: "Be careful of the back!"

Ye Quan's ears moved slightly.

It seemed that he heard a little wind, at this time, he didn't want to use the black ice needle magic weapon to deal with some people who didn't have mana, it was really not appropriate to use these things, fists were enough.

Acting chivalrous and righteous, it is really easy to encounter opportunities.

There are really too many injustices in the world, just enter a city and run into it.

The corners of Ye Quan's mouth were slightly upturned, his knees were half squatting, and at the same time, his body leaned forward slightly, and his left hind foot stepped down.

"Smack!"

As soon as he stepped on it, the soles of the feet of the sneak attackers behind were immediately flattened by it.

I don't know how many bones were broken.

"Sneak attack from behind, but it's not very glorious!" Ye Quan said in his mouth, but he didn't agree with this in his heart, it would be too stupid to deal with the enemy and still abide by so many rules.

"Smack!"

The body turned around suddenly, and Ye Quan happened to see that the guy behind him was about to squat down because of the pain of being stepped on because of the soles of his feet, so he immediately inhaled violently without thinking about it, and his chest cavity bulged and collapsed, and then the air flow poured into his abdomen, and his abdomen bulged slightly.

Then, spread your legs shoulder-width apart.

Then bend the leg slightly, and at the same time, its waist also sinks and the shoulders loosen.

One right arm, at the same time received the waist, made a momentum movement.

At this moment, he has not learned specific routines and kung fu, so this action of retracting his arm and hiding it in his waist is just a random retraction, which is not standardized, and there is nothing beautiful about the movement.

However, between his breaths, the effort that is stored under his feet has already begun, and it can be said that it is beginning to take shape.

But it was used by it at this moment.

As his arms retracted from his waist, he breathed in full motion.

I saw that he inhaled the air flow in his abdomen, and at this time, he spit it out instantly with his nostrils.

But the air he exhaled, although there was a lot, was only partial, and some of it did not flow out with his nostrils at all.

Instead, its abdomen swelled violently like a bellows for inflating.

At this time, Ye Quan's waist was like a fully inflated steel balloon, tough and elastic.

This process seems to be slow, but it is actually very fast.

The swollen waist and abdomen are full of airflow, but this tough iron ball is not changing, if you can make an accurate measurement, you can know.

This waist and abdomen iron ball is constantly shrinking.

Why zoom out.

This is because the airflow inside the iron ball is decreasing.

Some of it naturally squeezes out of the nostrils, but some of it flows through the waist and into the legs.

To the knees, with it, pour into the feet.

With the influx of air, his feet seemed to be a huge shot put ball on them, and when he sank suddenly, the green bricks under his feet seemed to squeak, and a puff of dust spread around his feet.

With the sudden sinking of his feet, Ye Quan's body seemed to use his feet to take root, just like becoming an old tree that had grown for decades, and the roots of the tree were rooted in the ground, intertwined, firmly leaning, and unshakable.

As soon as the foundation was stable, the force of the sudden sinking under the feet naturally produced a counter-shock force, and with this anti-shock force, the air flow poured under the feet flowed back to the waist, causing the waist and abdomen iron balls to produce a circling force, and the air flow was deliberately guided by Ye Quan.

Immediately leaving the waist and abdomen, along the vicinity of the tail vertebrae, a section of the upward movement, and then, near the back of the head, it dissipated most of it, but close to the remaining part of the airflow, still, after some complex circulation, somehow reached the position below the nostrils, near the upper lip.

Along this position, in Ye Quan's mouth, because his tongue was against the roof of his mouth, this qi was actually connected, and this air flow, which was already much weaker, actually went down to the shoulder after tossing and turning.

Then into the elbows, and finally, the breath reaches the fingertips.

Although there are very few of these qi that finally flow to the palm of the hand, what this qi brings is the overall strength that runs through the whole body, although it is only a very small part of a large whole body, but it is compared to a single arm to hit people.

But it doesn't make sense at all!

There is no point in comparing the two attacks at all, because the difference in effect is too great. This is already a microcosm of the strength of the whole body concentrated in the palm of the hand, a simplified wholeheartedness.

Whole, the meaning of the whole body.

Even if it's just a simplification.

But it's still unimaginable.

With a palm strike, there was already a trace of a strong bow that seemed to be full, and the bowstring was tight, but it suddenly broke as if it was bursting, producing a violent explosive force.

A palm hit the chest of the gangster, Ye Quan's speed was very fast, this was the traction of qi.

"Smack!" (To be continued......)