readx; Most of the folk vegetarians are based on philanthropy and moral sentiments, believing that vegetarianism is the virtue of benevolence. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info is to eat vegetarian dishes with the feelings of 'a spoonful of food, a scoop of drink, not to be happy with things, not to be sad about yourself'. Confucius said: 'Eating vegetables and drinking water, bending the humerus and pillowing, and happiness is also in it. Therefore, the folk vegetarian diet is not that they do not eat meat and meat, but they emphasize eating more vegetables and vegetables and advocating a simple and light life. Simplicity is always closer to truth than gorgeousness. Therefore, it is better for people to go to a vegetarian restaurant to taste a vegetarian meal after the big fish and meat, and in the simple vegetable food, it contains the realm of cultivating temperament and sublimating the soul.

The raw materials of vegetarian dishes generally include whole grains, legumes, vegetables, fungi, algae, fruits, dried fruits, nuts, etc.

The cooking method of vegetarian dishes is basically similar to that of meat dishes, but in the specific operation process, it has its own uniqueness. For example, yakiniku (grilled) is characterized by the fact that it must be fried every time it is grilled (grilled), while meat dishes are different.

The cooking methods of vegetarian dishes mainly include: mixing, marinating, boiling, crispy, smoking, pickling, rolling, stir-frying, frying, boiling, stewing, grilling, exploding, stewing, steaming, cannon, honey, hanging pulp, hanging cream, etc.;

In addition, vegetarian dishes also have their own shapes, combinations and decoration techniques. Among them, 'imitation meat' is a major feature of vegetarian dishes. The images and textures of 'chicken' and 'duck' made with gluten, yuba, tofu skin, Chinese herbal seasonings, etc., are very realistic. When the whole chicken is cut, the shredded chicken is visible. The secret of imitation meat is that 'chicken eats shreds, ducks eat pieces, meat eats slices, and fish eats.'

The commonly used raw materials for vegetarian dishes after primary processing are: tofu and soy products processed from soybeans, gluten and roasted bran processed from flour, as well as flour skin, vermicelli, etc.

Fungi and algae include: mushrooms, fungus, white fungus, shiitake mushrooms, oyster mushrooms, straw mushrooms, lion's mane mushrooms, kelp, hair cabbage, seaweed, bracken, etc.

The varieties of soybean products are: soybean milk, southern tofu, northern tofu, frozen tofu, packaged tofu, dried tofu, tofu slices, 100 pages, 1000 sheets, tofu skin, tofu bubbles, vegetarian chicken, smoked dry, bean curd, oily skin, bean sprouts, bean curd, tempeh, yellow sauce, soy sauce, fermented soy milk, soybean protein, etc.

Vegetarian dishes are nutritious, have a unique flavor, and are good for human health. Vegetarian dishes are mainly made of green leafy vegetables, fruits, mushrooms, mushrooms, and vegetable oils, which are delicious, nutritious, and easy to digest. From a nutritional point of view, vegetarian foods such as vegetables, soy products, and mushrooms are rich in vitamins, proteins, water, and a small amount of fat and sugar. In particular, vegetarian vegetables often contain a lot of fiber, which can also remove the greasy in the intestines in time and maintain good health.