Ling Rui returned to his cottage at home, and his own family servant brought him dinner.

In today's dinner, there was a piece of meat of a low-level beast that was eight palms in size. Although it is the meat of a low-level fierce beast, it has a great tonic effect on the martial artists of the Quenching Body Realm, which is rare in a place like Lishan City, although the Ling family is a second-rate family in the city, the amount of supply to the family disciples every month is also very small.

Ling Rui waited until he finished the other meals before he solemnly picked up the meat of the fierce beast. The texture of this beast's flesh is extremely fine, as if it demonstrates some kind of avenue!

"No wonder the fierce beast is so strong, the low-level fierce beast is extremely dangerous to the low-level martial artist. ”

However, even if the meat contained the mysteries of the Great Dao, it was not something he could explore, all Ling Rui had to do was to eat it. The flesh of the beast has a dense texture, and although it has cooled for a long time, it still exudes an intoxicating fragrance, which is mixed with the extremely faint but extremely strong smell of blood, which is extremely special.

The flesh of the beast is extremely chewy and mouthful. Ling Rui feasted and ate happily, and after a while, the energy in the flesh of the fierce beast was digested and absorbed, and he felt warm all over his body, and his spirit was also excellent.

Usually, parents, grandfather, Ling Xian'er and others are not at home, and Ling Rui doesn't care too much about the others, and few people come to disturb them.

Ling Rui swallowed the only one solid pill and one quenching pill left on his body, sat on the bed with his eyes closed, his heart to the sky, and he filtered his thoughts, and gradually, he entered the realm of non-thinking and non-thinking.

Under the guidance of his consciousness, the internal force is drumming in the dantian, flowing from the meridians, slowly converging in the five internal organs, focusing on the stomach and intestines. Gu Yuan Dan and Quenching Pill dissolved at an accelerated pace, and the medicinal power was slowly stimulated.

The essence of the human body is the foundation, and the premise of all cultivation is the accumulation of essence in the body.

Guben pills can increase the essence of the body and strengthen the body.

The quenching pill helps refine and transform qi into strength, which is also the so-called internal force.

When the essence of the human body is transformed into internal force, the human body will be significantly strengthened and transformed, which is manifested as physical strength, quick response, and greatly improved strength.

The various changes produced by cultivation have gradually made martial artists and ordinary people completely different, multiplying their strength and lifespan.

Ling Rui took the Guben Pill and the Quenching Pill at the same time, and as soon as it was dissolved, the Guben and the Quenching Body exerted force at the same time, and the medicinal power was violent, and a large amount of energy was swaying in the meridians, and even the white qi on his head was rising.

Ling Rui gritted his teeth, his heart was truly unmoving, and he guided the internal force to be like a hundred rivers and seas, and finally stored in the dantian.

The already thick and full internal force of the quadruple peak of the quenching body is even more surging, and gradually it is a little unbearable, as if it wants to overflow, and the dantian begins to feel uncomfortable. More meridians need to be opened in order to drain the overflowing internal force.

That's when he hit a bottleneck.

The fourth-class qualification made it difficult for him to find the barriers to advancement within the meridians for a while.

A wry smile flashed across Ling Rui's face, and he could only continue to induce the medicinal power and guide the internal force to continue to be deposited, and at the same time try to suppress and bind the churning internal force in the dantian with the mantra in the quenching formula.

However, to do this, it was extremely difficult, and it was extremely difficult for low-level martial artists to control the internal force in the dantian. There was a tearing pain in the dantian, and at the same time, the blood was against the throat, and the consciousness gradually became a little unconscious, the skin of the face became heavier and heavier, and at the same time, the consciousness had a feeling of coming out of the body.

Ling Rui was taken aback, at this time, if his consciousness came out of his body, and his internal force was uncontrollable, it was really dangerous and unpredictable.

I guess in my heart that I am afraid that it is a sign of overexertion and madness!

I bit the tip of my tongue hard, and it hurt my heart.

The feeling of pain made him sober up slightly, and he was able to concentrate his full attention on the dantian again, and all his spiritual power was poured into the internal force.

This is extremely difficult, the spiritual power is illusory, and the internal force is almost formless and substantial, and it is difficult to infuse the illusory power into the invisible things. Fortunately, in the past month, the spiritual power has become seven or eight points stronger than before, and most of the runes carved with spiritual power on the sword have doubled its control over the spirit, which can barely do a little.

Just this one, this time finally saved his life!

Gradually, the internal force was basically suppressed, and he gradually adapted to the churning of the internal force in the dantian.

Most of the Guben Pill and Quenching Pill in the body were also dissolved, and the medicinal power emitted by the remaining pills gradually became more and more gentle.

At this time, Ling Rui finally breathed a sigh of relief, his mind moved, and his consciousness suddenly appeared in a starry sky.

Ling Rui's consciousness materialized, and he looked no different from usual, even the long robe on his body did not change, just standing in the air, overlooking the starry sky.

At this time, he was already familiar with this starry sky, and knew that it was a worn-out parchment scroll painted with a boundless starry sky that had crossed with his soul.

It was a vast starry sky, surrounded by a nebula-like substance as faint as smoke and almost imperceptible.

The nebula, which was incomparably light and enveloped the entire area, was his knowledge and understanding of the Great Dao, and there seemed to be a code-like rune generated in it. However, it is still far from being truly generated, which means that there is still a long way to go before it can be converted into actual combat power.

However, it is foreseeable that once it is generated, it will be mysterious and abnormal.

The nebula only slightly appeared in the area near Ling Rui's location, while the other areas were almost imperceptible, forming a dreamy background and background of the boundless starry sky, covering the entire starry sky with a veil of mystery.

In the distance, there are stars like the sand of the Ganges. Meteorites, planets, stars, and even a few black holes...... The whole nine yards!

In the distance, there are countless dark areas that are larger than the starry sky, as mysterious as hell. Up and down, it is better to be, vast and boundless, endless...... Although Ling Rui's consciousness has come every night since this month, he still feels extremely shocked at this time.

However, at this time, almost all stars are dark and obscure. Ling Rui knew that only when he obtained the corresponding level of martial arts cheats in this world could he light up these galaxies, and transform them into martial arts passwords, which were burned in the brain of the consciousness body, and were instantly comprehended, and the important thing was that the body could also practice the exercises in an instant, and get started directly!

As for how he obtained this ability in the first place, Ling Rui didn't know anything except that it was related to the parchment scroll star map, and it was useless to break his head, so Ling Rui didn't think about it for a long time.

Only by understanding the difficulty of cultivating the exercises can we understand how rebellious this ability is!

Although Ling Rui was also suspicious of this and had a cautious attitude, so far, no sequelae have been found.

This alone is enough to become Ling Rui's biggest reliance in this world. In addition, there are other effects, such as being able to transform the principles of the Great Dao that have been read into nebulae, although the improvement of martial arts cultivation is not obvious at present, but it will definitely be a big help in the future, and the recent increase in spiritual power is almost entirely because of it!

As for whether there are other effects, Ling Rui is not clear at present, and it needs to be discovered in use.

For example, can these stars be manifested in the outside world and used to smash people?

Think of the stars flying in the sky at a moment's notice, how exciting it must be to yourself and make your enemies despair!

It's just that the conditions are limited, and the current elite has few martial arts cheats.

There are only three small meteorites around him, hovering beside him.

This is the technique that Ling Rui has mastered so far.

But Ling Rui inevitably had his own ambition at this time, that is, what would it be like to get enough martial arts cheats and look forward to lighting up this starry sky. Ling Rui believes that there will come a day.

The three meteorites were dark in color, and there were blood-red ciphers that flashed out of civilization, which looked very mysterious.

The middle one is as big as a goose egg, which is a quenching exercise that is easy to forge muscles and bones. The smallest one on the left, like a quail egg, is the basic swordsmanship Wanhua Sword Technique. The one on the right is medium-sized, like an egg, and it is the inferior martial art Paiyun Palm that he mastered some time ago.

Ling Rui's heart moved, and a meteorite red light the size of a goose egg flashed in the middle, and a blood-red code combination like a match passed through the center of his eyebrows and entered the Mud Pill Palace.

The code runes swirled and flew in the Mud Pill Palace, releasing Dao information, and the original fiery red color became a little darker, and then it circled, and formed a match, flying out of the Mud Pill Palace, passing through the center of the eyebrows, and returning to the meteorite.

At this time, the color of the runes in the entire meteorite became a little duller, and the meteorite was also like red-hot iron, which cooled rapidly over time, and the color was like pig iron, which looked more like a normal meteorite.

And Ling Rui's heart finally sensed the upgrade barrier that he had been unable to find just now, and the internal force simulated by the spiritual force in his consciousness body launched an impact towards this barrier.

At the same time, in the unconscious state, the real internal force in Ling Rui's body, like the internal force simulated by the consciousness body, found an upgraded barrier, like an army with a soul, and also launched a charge against the barrier.

At some point, the barrier collapsed, and there was a roar in Ling Rui's mind, and the internal force began to have an additional layer of circulation channels, shuttling all the way.

The internal force in the body also acted in unison, and when the internal force traveled around this new passage, the work was completed, and after reaching the dantian, the endless cycle naturally began.

The internal force, which was originally extremely abundant, was no longer full at this time because it was dispersed, but it was slowly growing under the cycle. Part of the internal force also naturally overflows from the meridians, nourishing and transforming Ling Rui's body.

Layers of black, greasy, substance poured out of his pores, emitting a foul stench.

This is bone removal and marrow washing, which excretes impurities from the body.

Bone cutting and marrow washing runs through almost the entire process of a martial artist's cultivation, but it is the most violent when advancing in the body quenching realm, so much so that a layer of black oil visible to the naked eye forms on the surface of the skin.

Ling Rui didn't care about washing off these impurities in his body at this time.

Although the consciousness body and the body are separated at this time, they still retain their natural induction, so that the comfort brought by the body at this time because of the advancement is transmitted to the consciousness body for a while, Ling Rui is comfortable, almost moaning out, but it is a long roar from the sky, Hu Xiaoxiao vibrates in the starry sky, and spreads to the distance, farther away......

After venting, Ling Rui's mind moved again, and another fiery red horse flew into the Mud Pill Palace in the quail-egg-sized meteorite.

This time, it was a meteorite containing the basic sword technique, the Wanhua Sword Technique.

The rune code was practiced in the Mud Pill Palace, and a fiery red villain was conjured up, holding a fiery red sword, and after the starting style, he began to demonstrate this set of Wanhua swordsmanship.