Chapter 21 Health Tips
"Senior sister......" Ma Chuan was furious all over his body when he was seen by Ni Lihua.
"Can't you change the name?" The killing intent and anger in Ni Lihua's eyes disappeared, and only shyness remained.
"Mother......" Ma Chuan's face was slightly red, and he thought about it for a long time before he called out a word.
"Am I that old? Ni Lihua's face turned even redder, and she hurriedly interrupted Ma Chuan's words.
"Senior sister, the snow has stopped. Ma Chuan was both apprehensive and shy, and hurriedly changed the topic.
"Let's go to the bottom of the peak to pick some wild fruits, and then go to see where the wind goes. Ni Lihua was also shy and needed something else to alleviate it.
The speed of the two of them descending the peak was very fast, not only picking wild fruits, but also discovering a hot spring and washing it.
The road to the peak was indeed much slower, and in the afternoon, the two of them arrived at the summit and found that the snow on the entire peak was very thick, and some places were sunk to the knees.
The two waited for an hour, but found that the wind was still not in the right direction, and there was no intention of turning around. It was not too early to see that it was dark, so I returned to the small mountain pass.
In fact, if the wooden door is opened, the wardrobe is removed, the light in the cave is still okay, and you can see the arithmetic problems on the sand table without torch lighting.
The two of them first dug a shallow pit with their long swords near the wooden house. Then he removed a plank from the closet, picked up the two dry bones onto the plank, and carried them to the side of the pit that had been dug. After that, a snow mound was built out of snow, and the snow here does not melt all year round, so there is no difference between a snow mound and a mound.
After the two bowed, it was getting late, and they returned to the cave. Tidy up the cave a little, take the hides from the animal that slept last night into the cave, and lay them on the ground.
It was indeed much warmer in the cave, and the two of them didn't have to live through those biting cold days anymore.
However, Ni Lihua was a little disappointed, and when she took the two dry bones to bury, she naturally took a closer look at the dry bones and the dry bones, but found nothing. Although it was expected, the Shenlong Jue was so wonderful that it was still uncomfortable to be taken first.
"Senior sister, we missed something important. Ma Chuan saw that Ni Lihua's face was not good-looking, and he wanted to find the Divine Dragon Recipe even more.
"You mean the wooden house outside?" Ni Lihua's tone was flat.
"Hmm. Ma Chuan knew that there was not much hope, but it would be good to comfort Ni Lihua.
"I'll see tomorrow. Ni Lihua fell asleep on one side of the sand table.
Ma Chuan began to sit on the other side of the sand table.
After the night, the two went to see the direction of the wind, and when they saw that it was still not right, they went to hunt at the bottom of the mountain. After all, I don't know how long I have to stay here, and I can't eat wild fruits every day.
The two walked into the mountain range below the peak and caught a few hares alive. On the one hand, Ni Lihua's light skills are high enough, and on the other hand, there is no one here for a long time, and there are no natural enemies, so the vigilance of these wild animals is not high.
The two returned to the cave, roasted the rabbit meat, and after eating, it was still early, so they searched for it in the three wooden houses, but still found nothing.
The next day, the wind was still not in the right direction, and the two went hunting, so they had nothing to do. Ni Lihua had to tinker with the lyre, and Ma Chuan was fascinated by the arithmetic problems on the sand table.
Ni Lihua carefully wiped the lyre clean, and found that the bottom plate of the piano was engraved with dense symbols, and she could see that this was a minus notation.
The wind direction was not right for several days, and the two of them, except for occasional hunting, they each specialized in subtractive notation and arithmetic problems.
After a few days of specialized research, Ni Lihua tried to play this minus word score, but it felt very messy.
"Ogawa, let's listen to this tune. Ni Lihua wanted to confirm whether the song itself was messy, or whether her piano skills were not high enough.
"Senior sister, you have been playing every day for the past few days, and I have heard it countless times. Ma Chuan was studying arithmetic problems beside the sand table, and he didn't care about anything else.
"Come here and listen to me play it carefully!" Ni Lihua's tone was a little unquestionable.
"I'll come. Ma Chuan was helpless.
"Sit opposite!" Ni Lihua sat in front of the stone bed, the original low table was no longer available, she had to put the lyre on the stone bed to play, and sat on a more suitable stone found from the outside.
Ma Chuan sat down on the other side of the stone bed.
Ni Lihua played very seriously.
"Senior sister, it's so ugly. Ma Chuan didn't listen carefully before, but now when he listens carefully, he feels too ugly.
"You're saying I can't play well!" Ni Lihua stopped.
"It's the song itself that's hard to hear. Ma Chuan said seriously.
"Nonsense, how can the music score left by the Qin Saint be ugly. "Ni Lihua has a lot of respect for her predecessors.
"Maybe it's spring and white snow, and people like me who don't understand the rhythm of music find it unpleasant. Ma Chuan also thinks that the music left by Qin Sheng will not be ordinary, but he doesn't understand it.
"You listen carefully and tell me what you hear!" Ni Lihua played again.
Ma Chuan knew that if he didn't listen carefully, he would make Ni Lihua anxious, and maybe he would do it. Since the incident of that day, Ni Lihua's attitude towards him has become more and more intimate, but it is also accompanied by discipline.
Thinking that it might be a lifetime thing, Ma Chuan was both resistant and happy in his heart, and was very conflicted.
"How's it going?" asked Ni Lihua with a calm face.
"Senior sister, I've heard something, you play it again. Ma Chuan's tone was a little surprised and delighted.
"Didn't lie to me?" Ni Lihua seemed to ask casually, and without waiting for Ma Chuan to answer, she started playing again.
"Senior sister, keep playing. Ma Chuan became more and more pleased, and he couldn't care about Ni Lihua's gradually cold face.
"I don't play the piano to the cow, tell me, I heard something!" Ni Lihua played it five times in a row, and her endurance reached the extreme.
"Senior sister, this is an internal strength method!" Ma Chuan listened to it five times in a row, and was completely sure that this was an internal strength method. He was very happy, after all, this was left by his predecessors, maybe he could use it to practice internal skills.
"Speak up and listen. Ni Lihua's face did not improve.
"This internal strength method is called health preservation, but it is a little different from the heart method taught by the master...... "Ma Chuan began to say the inner strength method he heard from the song.
"Could it be that this is the inner strength of the Divine Dragon Jue!" Ni Lihua was also surprised and delighted after listening to Ma Chuan's statement.
This internal strength method called health preservation recipe is indeed different from the internal strength method they learned.
The internal strength and mental method they learned pay attention to calming the mind, guarding the dantian, and cultivating a sense of qi. When you have some heat, you can use it with moves. Gradually, you can also use your mind to guide, starting from the tail lube and going up along the spine, until you open up the second pulse of Rendu and run Xiao Zhoutian, and then the internal strength is also considered to be great.
And this health recipe is also the first to pay attention to calmness and calmness, and gradually achieve no distractions, no desires and no desires. After reaching no desire and no desire, every day before and after the afternoon began to guard the dantian, even if the dantian qi is full, do not pay attention to it, until the qi itself from the tail lube along the spine, open up the second pulse of Ren Du.
The health recipe is divided into nine levels, three, six, and nine are three levels, respectively, to open up the tail lube, the spine, and the jade pillow three key points.
The difficulty of this health regimen is that it has no distractions and desires, which ordinary people may not be able to achieve in decades.
The two immediately began to cultivate.
After another six or seven days, Ma Chuan practiced the health regimen to the first level. To Ni Lihua's surprise, when she was practicing health tips, she found that the original internal force would unconsciously run along the twelve canons, so that she couldn't do it without distractions at all, let alone practice the first weight.
The mind has no distractions, no desires, and no desires, which may be difficult for others. But Ma Chuan has been sitting with the jade tiger in his hand for five years, and his heart has no distractions, and no desires and desires are commonplace for him.
As long as he drove the people from the other vassal states out of the high platform in the mysterious space, and only twenty-five transparent people were left, maintaining their bodies, he could easily meet the requirements of the health regimen.
After feeling a little angry in Xia Dantian, Ma Chuan was very happy.