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Yang Guo was lying on the bed, his head resting on his arms, a little excited and unable to sleep.

Now that he has been recognized by Ma Yu, since then, his career in Quanzhen Sect has been a smooth road.

Among the seven sons of Quanzhen, Qiu ranked first in terms of martial arts, and although Ma Yu was the head of the school, he was ranked behind the third or fourth place.

But there is no generalization.

Ma Yu, as the successor of the Taoist system designated by Wang Chongyang, has been by Wang Chongyang's side for the longest time and has been taught the most. Because of his temperament and qualifications, Ma Yu is not obvious in martial arts, but it is more than enough to be a famous teacher.

Yang Guo felt that he didn't feel sleepy, so he simply got up and got out of bed and began to punch on the ground.

The song recipe of "Quanzhen Dao Song" is the gist of practicing the introductory internal skills of the Quanzhen Sect, teaching people to collect their hearts and minds, refining and cultivating qi, and each song recipe has a corresponding fist and foot move to match it, and the integration is a set of introductory boxing methods of the Quanzhen Sect.

Yang Guo recalled Ma Yu's practice of boxing when a move, and carefully pondered the difficulties and doubts in every place, fists and feet from jerky to proficient, a set of boxing three times, the heart, body two phase confirmed, quite enlightened, when he closed the boxing and stood still, suddenly felt refreshed, and couldn't help but praise: "This is the real inner boxing method! The first practice can have this effect, many people in the original book have praised the true martial arts, it is not a lie." ”

Yang Guo felt that his spirit was already vigorous, so he followed Ma Yu's teachings when he passed on his art and did not continue to practice boxing.

This way of boxing is not too expensive, but more is not only not beneficial to the body, but also consumes energy. Those practice methods that are purely external and rely on squeezing the body's potential to gain the power of boxing will be extremely effective at first, but after a long time, you will find that it is just overdrawing the body's vitality.

After Yang Guo practiced boxing, his body sweated a lot, so he brought clean water again, scrubbed his body again, and finally sat down cross-legged on the bed and began to meditate.

The internal strength of the Quanzhen Sect has both practical and sitting skills. Although this set of "Quanzhen Avenue Song" is only an introductory song, it is not shallow, and it can be practiced by lying down, sitting and standing. At the end of practice, when you get "knowing without knowing and realizing without knowing", you can be regarded as the essence, and this foundation can be laid. In this way, you can practice more advanced internal skills. Of course, reaching this level will not take a day or a month, but at least a few years.

Since then, Yang Guo has practiced internal skills diligently every day, and when there is something unclear, he went to Chongyang Palace to ask Ma Yu for advice, and his boxing technique has gradually reached a mellow state.

Because of the practice of toad skills in his body, his internal strength has some foundation, but because there is no one to guide him, he is confused when he practices, and after practicing his internal qi, he has never known how to use it.

After a few days, the qi in the body has merged into a small stream of air, swimming in the meridians and running through the body.

Yang Guo couldn't help but be overjoyed, knowing that the first step in the introduction of this internal strength was completed. He tasted the benefits of boxing, his self-confidence increased greatly, and he practiced more seriously, but he didn't know the passage of time.

Early this morning, Yang Guo came back from breakfast and was about to continue practicing, but saw that Zhao Zhijing was already waiting in his room.

As soon as Zhao Zhijing saw Yang Guo, he immediately said: "I'll take you to meet the real person of the Zhangjiao, so that I can report on the progress of your martial arts, I have read the song to you many times in the past ten days, and you are now familiar with all of them, right?"

In order to secretly retaliate against Yang Guo, Zhao Zhijing was really conscientious in teaching the song recipe, worried that Yang Guo would not memorize it completely, so he called Yang Guo to his side every day after dinner and recited the song recipe several times.

Yang Guo looked at each other coldly, pretending not to know anything about Zhao Zhijing's plan, and deliberately mispronounced a few sentences every time, so anxious that Zhao Zhijing was so anxious that he almost burst out of fire on the top of his head.

If Yang Guo can't even memorize the introductory songs, when Ma Yu reviews it ten days later, he won't blame Yang Guo for being stupid, but will only think that he didn't teach with his heart.

Yang Guo would not sympathize with Zhao Zhijing's worries, he was leisurely and happy with himself, and it was not until the evening of the ninth day that he stumbled and recited a set of songs completely, which made Zhao Zhijing greatly relieved.

Since it is necessary for Ma Yu to review the progress, Yang Guozi will no longer be willful, and when he saw Zhao Zhijing asking, he immediately nodded.

Zhao Zhijing was still not at ease, and after asking Yang Guo to recite it again, he left for Chongyang Palace.

"Uncle Shi, the disciple has passed on all the songs of the 'True Avenue Song' to Yang Guo, please check it. After Zhao Zhijing gave Ma Yu a salute, he ordered Yang Guo to step forward and recite the song.

In fact, the time of ten days is still too short, except for reciting the song, there is nothing to review, Ma Yu already knew that Yang Guo could memorize the song, at this time it was just a formality, praised Yang Guo a few words, and told Zhao Zhijing to teach carefully, and then ordered the two to go back.

When Zhao Zhijing walked out of the main hall of Chongyang Palace, he couldn't help but feel secretly proud, and thought to himself: "Yang Guo, you little bastard, dare to disobey the master, and see who is the first to suffer? As long as I don't take the initiative to mention it, after a long time, the master will forget about the review." If the master asks, I will say that I don't want to disturb the teacher's cultivation, and I will not ask in detail. ”

Yang Guozi will no longer bother to guess Zhao Zhijing's conspiracy, his fate has begun to deviate from the original trajectory, no matter how many small actions Zhao Zhijing makes, he can no longer control him.

Yang Guo turned a deaf ear to all the things outside his body, and just practiced internal strength, if another month passed, the internal force entered the realm quickly.

Since Zhao Zhijing took Yang Guo for a review, he left Yang Guo alone, regardless of whether he asked, just waited for the time to come, and watched Yang Guo's jokes.

And the development of things is indeed as he expected, now that more than 20 days have passed, Ma Yu has not asked him about Yang Guo.

Just when Zhao Zhijing thought that the matter had come to an end, Ma Yu's handsome Taoist boy sent Ma Yu's message, asking him to take Yang to Chongyang Palace.

Zhao Zhijing was taken aback, and couldn't help but secretly complain in his heart, but the matter had come to this point, so he had to take Yang Guo to meet him again.

Yang had already expected this situation, and he was happy to go.

Yang Guo in the original book knew that Zhao Zhijing was playing tricks on him, but because Ma Yu was kind, he was worried that after telling Ma Yu, not only would he not be able to punish Zhao Zhijing, but he would cause more torture from Zhao Zhijing.

In fact, although Ma Yu has a soft temperament and treats people who make mistakes with kindness, he will not blindly tolerate them in the face of right and wrong, especially in terms of teaching martial arts.

When Zhao Zhijing and Yang Guo arrived at the main hall of Chongyang Palace, Ma Yu was already sitting cross-legged on the couch, and when the two of them had given a salute, they said to Zhao Zhijing: "It has been another month since the last review, what martial arts have you passed on during this time?

PS: Thank you again for the reward and recommendation of fengyi2008 brother, now you have no manuscript in the lake, and you are a handicapped newcomer writer, two changes a day is the limit, I can only apologize for this. However, the tour of the lake will be recorded in the account, and it will definitely be compensated back, I hope you understand.