>，！

(Ask for recommendation !!!)

Master Xuanku looked at Qiao Sanhuai when he heard this, Qiao's father was naturally reluctant after hearing it, originally he wanted Qiao Yun to worship in the Shaolin Temple, and then go to practice martial arts to strengthen his body, since his son was unwilling, forget it, and Qiao Yun was about to separate as soon as he regained his senses, and his wife at home would never spare him. Father Qiao nodded lightly, looked at Xuan Ku with apologies, and invited him down from the Shaolin Temple, but in the end let the other party return in vain. After seeing this, Xuan Ku knew that he couldn't accept the apprentices, but he didn't have to accept Qiao Yun, so he could only go back with his bare hands.

Since that day, Qiao's father has not let him apprentice, Qiao Yun hopes to accompany the second elder at home, and they will not rush to say anything. In the blink of an eye, Qiao Yun's body has completely recovered, and in addition to exercising his body every day these days, he is secretly thinking about his future martial arts path in his mind. In his previous life, Qiao Yun was the top master in the Condor, whether it was internal fist or internal strength, he was a martial arts master, but now that he has borrowed his rebirth, he will naturally not follow the old path. In the past half a month, Qiao Yun has sorted out his martial arts, but all martial arts are divided into two categories, the first technique (fighting), and the second is practice.

There are many examples of the above two categories, such as techniques (playing methods), dragon claw hand heavy sword method, big demon fist method, Xingyi Five Elements Fist, Xingyi Twelve Shape Fist, etc...... As for the practice methods, there are: Xingyi three-body style, Jiuyang Zhenjing, dragon elephant, Prajna Gong, etc...... In Qiao Yun's induction, the technique (fighting) is the move used against the enemy, and the practice method is the method of enhancing physical strength and internal strength. As for which one is more important between the two? In Qiao Yun's opinion, both are very important, for example, the method of heavy sword does not have strong physical strength, how can it exert that momentum to move forward.

If you only cultivate one kind alone, it will never work, just like Zhang Wuji in [Heaven and Dragon Slayer], when he first came out of the valley, he had a body of skill but couldn't use it, at this time, as long as an ordinary third-rate person, he might be able to put him to death. There is also Linghu Chong in [Smiling Proud Jianghu], when he first learned Dugu Nine Swords, although his swordsmanship was extremely exquisite, but because of his lack of strength, after casting the arrow-breaking momentum, the whole person was almost paralyzed on the ground, so whether it is the technique (play) or the practice is very important, if a person's technique (play) is not smart, even if his skill is strong, it is equivalent to having empty treasures will not be used. If a person's technique (playing style) is very skillful, it is equivalent to having an empty key, but not knowing where the treasure is!

Qiao Yun has internal boxing and internal strength, according to his current situation, it is best to practice internal boxing first. Neijiaquan, after breaking through the dark energy, has the thunder sound of the tiger and leopard, which can help people exchange blood, and can continue to exercise the muscles and bones to enhance physical strength, but Qiao Yun seems that the inner boxing is a special method of physical exercise, it can continue to develop the potential of the human body, and no one knows how far it can go in the end?

Moreover, Qiao Yun's current body is extremely weak, just enough to cultivate the inner fist to strengthen his physique, and after the inner fist breaks through the strength, and then cultivates the internal strength has the effect of half the effort, he once experienced it personally at the top of Huashan, at that time he [Jiuyang True Scripture] has not been able to break through, but with the inner fist into the strength, and then run the Jiuyang true qi in the meridians unimpeded, and the last move to break through the Great Perfection. Of course, this has been accumulated in the ancient tomb for several years, but it only helped him break through in a moment, which shows that after the inner fist enters the strength, it will have a miraculous effect to cultivate the internal strength.

After Qiao Yun decided to practice Neijiaquan again, he seemed to have returned to the Condor World, and got up early every day, first standing for three hours in the Xingyi three-body pose, and then went to practice boxing again after breakfast. Every day, Qiao Yun practiced diligently, although Qiao and his wife were very surprised, their son didn't know how to practice this strange thing, seeing him half-squatting before dawn every day, like a horse step, but seeing that his whole person's spirit had changed, they didn't care about him anymore. Qiao Yun is standing in the three-body posture of Xingyi, ordinary people naturally can't see the reason, but if it is in the eyes of a peerless master, he will definitely feel that it is very profound. But he needs a special breathing method of Xingyi Fist to be effective when practiced, so he doesn't have to be afraid of others stealing it.

Since the permission of the Qiao couple, Qiao Yun has become more and more diligent every day, because he knows the fate of the two elders in the original book, so he is also eager to improve his skills in order to stop Xiao Yuanshan from committing murder. In the early morning, the rays of sunlight shone like a golden whip, driving away the white fog in the sky. Qiao Yun stood on an empty flat ground, his whole body was half-squatting, his feet were like chicken claws on the ground, and his body was lying together like a galloping horse. Qiao Yun's eyes suddenly lit up, he twisted the strength of his body into a force, and punched forward, and a crisp sound came from mid-air.

"......Huh" Qiao Yun took a deep breath, it has been three months, and the Ming Jin, who finally entered the inner fist, twisted the strength of his body into a force, which can make a crisp sound in mid-air. Qiao Yun has a lot of feelings about practicing the inner family boxing again, and it is the so-called to learn the new by reviewing the past! Some details that have not been paid attention to in the past have a lot of understanding, if he enters the power again, his boxing skills may be able to go to the next level. Qiao Yun's eyes looked into the distance, and he secretly said in his heart that with his current strength, he could enter the deep mountains to hunt, and he also had the strength to protect himself. After thinking of this, Qiao Yun missed some herbs very much, because the cultivation of the inner family fist was inseparable from it. In Qiao Yun's opinion, there are medicinal materials in the Condor World, and there will only be more here, in the past, his inner fist failed to break through the Ming Jin, and he did not dare to enter the deep mountains for fear of bumping into a fierce beast, but now he also has the power of self-preservation.

Also, Qiao Yun has been cultivating Neijiaquan since he started, and the amount of food is getting bigger and bigger, although the Qiao couple has some savings, plus the money sent back by Xiao Feng in previous years, it is enough under normal circumstances, but some time ago he used up a lot of body, and the daily income of the two elders is not much, so sooner or later there will be a mountain to eat up, and he needs to go into the mountains to hunt some wild things to sell to subsidize the family.

Back at home, Qiao Yun explained to the second Qiao couple that they knew that after their son regained his senses, he had practiced some special martial arts, and the two had also asked what it was?

Spring goes to autumn, cold comes and summer, and it is three years in a blink of an eye!