Chapter 135: Outer Body Cultivation

Thinking of the benefits of improving his strength to the realm of earth immortals, Meng Yu's heart was hot, and he took advantage of the excitement to practice the exercise of the outer body again, pressing his shoulders and splitting his legs, jumping and stepping, punching and pushing his palms, and flying his feet in the air......

The warm heat flow penetrates from the inside out, and the whole body is like a cold winter day suddenly bathed in the sun, the difference is that this warmth is from the inside out, compared to the sun from the outside to the inside, it makes people feel warm and comfortable.

"Different from the general, is different from the general, the wisdom that can be cultivated to the realm of real people is really not something that ordinary people can compare, this set of exercises looks simple and easy to learn, and even has movements that can be said to be funny, I didn't think there would be such an effect, long-term practice, not to mention that you can ** transform into a fairy body, just the enhancement of the body for the increase in the use of martial arts, are hot. After another practice, Meng Yu's heart was full of sighs.

After a long drought and a rainy day, I feel more comfortable, but after a long time, everything has become lighter, Meng Yu's body is like this, all the years of cultivation are a few kinds of swordsmanship, although the marksmanship and boxing are involved, but they are all some superficial paths, for the physical exercise is less pitiful, plus the learning of the tricks is mainly to kill, some parts of the body, will be greatly exercised, but other parts are inevitably ignored.

The neglected parts, delayed for a long time, are suddenly exercised, and the effect is double. The method used by Meng Yu took several years of Kunlun Sect to cultivate immortals, and he studied hundreds or even thousands of excellent martial arts, and the preciousness was needless to say, and the effect on the body was naturally far stronger than ordinary exercise. However, this is also a long time without exercise, the first few times will be like this, after a long period of exercise, the effect will gradually fade, and even when all parts of the body, the degree of exercise is the same, no effect is possible.

At that time, the body is in a kind of extreme balance, the enhancement of the outer body is difficult to advance, and the cultivation of the inner body naturally becomes a heavy weight, the true yuan washes the whole body, impurities are discharged from the body, the potential of the body is stimulated, and the limit of the outer body rises to a new height, and it can continue to exercise.

This is how a new round of exercise begins, after reaching the limit, it is to stimulate the potential, and to continue to exercise, and to reach a new limit, and to stimulate the potential, and continue to go on and on, until ** After continuous exercise, the evolutionary breakthrough reaches a new realm, that is, the realm of the immortal body.

The realm of the immortal body, a new platform for the progress of the physical body, the flow of the true yuan is unimpeded, the divine power is self-generated, and there are ten thousand catties of bare hands, although there is no magic power to move mountains and reclaim the sea, but there is the ability to move mountains and reclaim the sea. Seeing and hearing thoroughly, the ears and nose and other organs surpass ordinary people, sober the mind, reduce delusions, cold and heat do not invade their bodies, and after all diseases are eliminated, Shouyuan will surpass mortals and reach a land immortal that is difficult to reach for 500 years. , All kinds of benefits are far from being comparable, and if one or two abilities or supernatural powers are derived by chance, it is not impossible to improve cultivation quickly.

The hustle and bustle of the world is all for profit, the hustle and bustle of the world is for profit, the benefits of basic exercise for the body are obvious, it is still early, Meng Yu took the opportunity to practice four times, and the speed is faster than the other, but the warm feeling has been eliminated a lot unconsciously. After noticing the change, Meng Yu was also relieved in his heart, if the effect was the same as at the beginning every time, then there would be no words of cultivating immortals against the sky. The monks of the Kunlun Sect Earth Immortal Realm will not only be less than four hundred, but there are four thousand three hundred and ten monks trapped in the late stage of the Grandmaster's cultivation.

"After practicing for so long, my body has begun to get tired, and my mind is even more tired. It's time to go back to your residence, and the cultivation of Zhenyuan can't be delayed, and you can also cultivate the inner cultivation of the body that Senior Brother talked about, and see if it has the same effect as the cultivation of the outer body. Stopping the movement of his body, he slowly exhaled, Meng Yu thought in his heart

Fingers put on the space lock, the light blue light flashed at the fingertips, Meng Yu just disappeared without a shadow, and when he reappeared, he was already three hundred meters away, and after a few quick times, there was no one in the bluestone square.

In the area where the outer disciples lived, the green clothes were flickering, and there were people coming and going all the time, but they were all eager, and some of them had not yet seen their faces clearly. The person is gone, and the space lock is widely used, which is much more convenient, otherwise the Kunlun Sect has such a large territory, and it is really not something that the late Grandmaster monks can come and go in a short period of time.

The outer disciples live in the bamboo building, all of which are independent two-story pavilions, fresh and elegant, the breath of life is strong, built along the mountains and rivers, hidden between the bamboo mountains and clear waters, and the green and beautiful environment is not worse than the paradise.

There are as many as 4,301 disciples of the Kunlun Sect, but the good thing is that the area controlled by the sect is larger, and the environment everywhere is beautiful, and there is no problem for individuals to have an independent bamboo building.

Meng Yu's pavilion is built on the edge of the river, the turquoise river is sparkling, and the breeze sprinkles a ripple, so beautiful. Standing in front of the door and looking at the beautiful scenery of the lake, Meng Yu's heart was full of joy, and he was full of confidence when he thought of cultivation, so he got up and began to enter the bamboo building.

"Why did Meng Yu only come back now, where did he go for so long. "As soon as the front foot stepped into the bamboo building, I felt that someone was coming, and Wang Yun's voice came out.

Looking back, Wang Yun and Wang Ting were already close at hand, using the teleportation ability of the space lock, no wonder he didn't feel it, but he found that the space lock also had the effect of surprise sneak attack, Meng Yu's heart was stunned for a while.

"I didn't go anywhere, but I experienced the exercise method of the outer body for a while in the square, and practiced it a few times, but I didn't realize that the time was much later. Meng Yu said with a smile.

"The exercise method of the outer body is to press the shoulders and split the legs, jump and step, punch and push the palms, and fly the feet in the square in the morning, are they useful, do they really want to be as useful as the senior brother said? Wang Ting's eyes sparkled and asked, the enthusiasm for the improvement of cultivation was still the same as when I first saw it, and it was not weakened by half a point.

"It's really useful, I've practiced it a few times, and some parts of the body feel a lot stronger, but the effect is not much weakened, according to what the senior brother said, the external cultivation of his body, the internal cultivation of his body, I think only the two phases of cooperation, the effect will be the best," Meng Yu truthfully said his experience, Wang Yun, Wang Ting are his friends of life and death, and he has found a way to improve his strength, and friends naturally can't hide anything.

"Great, I'll also go to cultivate the outer body tomorrow, I thought the immortal body's statement was a lie, but I didn't expect it to be true. Hehe, I can improve my strength again, if I'm lucky, I can't say that I still have the possibility of directly cultivating into an immortal body. Wang Ting said optimistically, Meng Yu and Wang Yun were stunned for a while, if it was really that easy, the Kunlun faction would not have so many monks stuck in the late stage.