Zhou Mengdie frowned, stepped forward a few steps to catch his pulse, and after a long time, he asked, "Since you are a child, why is the loss of essence so serious?"

The young man's face turned red, then he gritted his teeth and said, "It's because I have cultivated a miraculous skill obtained by chance, and whenever I cultivate, I can use this method to spend my essence and strengthen my internal strength." ”

Zhou Mengdie was slightly stunned, and then suddenly smiled: "I see, it's also an interesting miracle skill, young man, now the essence in your body has been lost to the edge of harming the foundation, if you don't make amends, I'm afraid your life will be in danger." ”

Then a strange and profound smile appeared on his face, and he said, "I have a miraculous skill, which has the magical effect of refining qi into refinement, if you want, you can exchange it with me." ”

The young man was stunned for a moment, and then asked, "Does the young man really have such exercises?"

He practiced internal force every day, and always unconsciously began to operate this miracle skill, so that after the internal force was enhanced, the essence was losing day by day, although he had already abandoned the mind of which miracle skill, but it was always difficult to resist the temptation of soaring strength.

The essence and internal force in the human body are constantly increasing over time, but compared to the internal qi, the growth of the essence is slower.

If he learns a martial art of refining qi and refining essence, it will really complement his martial art of refining and refining qi, and it seems that it is useless to transform essence qi into internal force and then use internal force to transform essence. But in reality, this is not the case.

When people cultivate internal force, they use the true qi in their bodies to strengthen the meridians and dantian in their bodies, so that they can accommodate more internal forces and absorb the external heaven and earth vitality faster to make up for their own consumption.

However, the internal qi transformed by the Yuan Qi of Heaven and Earth is inexhaustible, and it just takes time to replenish it.

The value of practicing the practice of refining and transforming qi is that the qi it produces can easily strengthen the meridians in the body.

The human body is like an open field, the true qi is the farmer, and the human will is the leader of this group of farmers.

By his own will, man directs the farmer to cultivate the land and bear fruit, and then uses the fruit to feed the farmer himself, while at the same time recruiting more farmers by relying on the increasingly fertile land. This is how people cultivate their internal strength day after day, year after year, in every realm, and strengthen the true qi in their bodies.

After recruiting more farmers, more land will naturally be needed, so at this time, it is necessary to reclaim and expand the fields, which is the breakthrough realm.

After the realm breakthrough is reached, and the capacity and purity of the true qi reach another height, the cultivation of the new realm begins.

However, the speed at which the human body absorbs the true qi from the outside world and transforms it into internal force is fixed, and there is only so much that one exercise transforms every day.

If someone can strengthen the internal force by converting the body's own essence into true qi, it is equivalent to an additional channel to enhance the internal force, which is naturally much faster than those who only absorb the external vitality to cultivate, and this piece will naturally break through the realm earlier than others, and the faster the speed of absorbing the external vitality.

Then wait until this time, and then use internal force to feed yourself and fill the essence, then it is a very perfect virtuous circle.

Zhou Mengdie's previous life followed Chu Yan's side to accompany her to help the sick, if there is a famine, there are too many patients in a city, then it will inevitably take a lot of energy.

Once Zhou Mengdie did not close her eyes for ten consecutive days in the process of helping Chu Yan treat a plague, and both of them were tired. But he also unexpectedly met a doctor, and he taught Zhou Mengdie, Chu Yan and others a set of martial arts to refine qi to make up for the loss of essence.

Now that he is able to exchange and complement that young man, it will be a lot better for his cultivation progress of the Zixiao Dragon Sword Duel.

After Zhou Mengdie nodded with the young man, he said: "I have all the exercises in my mind, if you are willing to exchange, I will write them down and you how about it?"

The young man's face showed a look of joy, and then he quickly reined in, he bowed respectfully to Zhou Mengdie, and said: "Young man is very kind, Li Mubai will definitely remember it, but don't dare to disobey if you are sent." ”

Zhou Mengdie was stunned for a moment, and then suddenly smiled: "That is the case, then after you arrive at the next village or town, you will acquiesce in the exercises, and then come to find me." ”

After Li Mubai nodded, he took a step back, and all the dart masters who had been waiting for a long time rushed up one after another, and thanked Zhou Mengdie in unison.

He just nodded, and said nothing more after returning the salute.

Le Qingyi behind the crowd looked at Zhou Mengdie with some obsession in his eyes, but the maid on the side complained: "You know that he is in the limelight, he ......"

"Shut up. Just when she was about to complain about Zhou Mengdie, Le Qingyi on the side suddenly scolded unhappily.

"Miss. He ......, "That girl has followed Le Qingyi for a long time, and she has never been scolded by Le Qingyi when she was a child, but now the young lady asked her to shut up, which made her a little unacceptable for a while, and she couldn't help shouting with some resentment."

"Cui'er, it seems that I usually indulge you too much!" Just as she was about to speak, Le Qingyi suddenly turned her head with a hint of indifference in her eyes.

Not to mention that she has affection for Zhou Mengdie, but only that Zhou Mengdie has a life-saving grace with her, she can't tolerate Cui'er's casual disrespect.

Cui'er grew up in the Changle Gang since she was a child, and she had ever been wronged like this, even if she stomped her feet and snorted coldly, she turned around and walked away.

Le Qingyi was slightly stunned, looked at the direction she left and stretched out her hand, but after opening her mouth, no sound came out.

It was already dangerous for her to go to the Qingying Sect, Cui'er grew up with her since she was a child, and she did her best to protect her safety many times, and now that she is gone, she is also out of danger, and she can feel a lot more at ease!

As if she had put down a stone in an instant, she sighed slightly, and another maid on the side immediately stepped forward to comfort her: "Miss don't be sad, Cui'er will come back after she is gone." ”

Le Qingyi shook her head, sighed again, and said to her: "Ping'er, you go with Cui'er, my trip is unpredictable, you two have been with me for many years, I can't bear you to risk with me!"

Ping'er was stunned for a moment, and then a smile hung on the corner of her mouth, and said: "Why is Miss like this, that son is strong in martial arts, if Miss can win him over, why is he afraid of the Qingying Sect?"

Le Qingyi was immediately stunned, and asked with some apprehension: "Can it really be done?" That Qi Qing is a master of the young hero realm with sword qi out of the body, although the son has exquisite swordsmanship and quick shots, I'm afraid, I'm afraid he is not his opponent. ”

Ping'er smiled and said: "Gongzi can kill twenty masters of the rivers and lakes alone with the strength of the first-class realm, and the swordsmanship is exquisite, in this Northern Xuanwu District, I am afraid that there is only a peerless knowledge of the Tibetan Sword Villa! That Qi Qing dares to deceive my Changle Gang, it is nothing more than that there is no existence in my Changle Gang that can threaten him." If the young lady can recruit that son as her son-in-law, she will form an alliance with the sect behind that son, and the Qingying faction will probably be slaughtered by the sect elders behind him!"

As soon as Ping'er's voice fell, she saw that Le Qingyi's face was a little crimson, and she looked preoccupied, and she couldn't help but quip: "Now I'm afraid that Miss is unwilling to marry Zhou Gongzi!"

"How, I'm naturally ...... Ping'er, you son of a girl who dares to make fun of me? I tore this mouth of yours......" She blurted out, 'how could it be', and then she reacted, and couldn't help but be very embarrassed and applied powder boxing at that Ping'er.

Ping'er spread out her hands against her pink fist, and said again and again: "Ping'er doesn't dare, Miss spares her life......" She said forgiveness, but there was a trace of sadness.

The two of them made a fuss, and after a long time, they all stopped together, and after the two got together and whispered, the young lady asked Ping'er with some twist, "Is this really okay?"

Ping'er immediately patted her chest and abdomen and said: "Don't worry, Miss, this is what the book says, it is guaranteed to work, men are most likely to have sex after drinking, and when the raw rice is cooked and matured, he will not be able to run out of Miss's palm." ”

Le Qingyi's head couldn't help lowering, and he hurriedly covered Ping'er's mouth and said, "Don't say it again, at night, I'll just try it at night." If not, don't talk nonsense!"

Ping'er nodded slightly, but there was always a faint smile on the corner of her mouth.

After a long time, the group returned to the road, and Zhou Mengdie was still sitting in an open-top carriage, but no one dared to come forward and squeeze with him.

After a lot of hard work, the group lost a lot of people, and the carriage was enough, so the team slowly traveled more than ten miles and came to a place for Niujia Village.

Niujia Village is located between Wuwei City, North Underworld City, and Xuanjia City, which is the only way for Xuanjia City to reach the Qingying Sect. It is a communication artery from south to north, and although it is a village, it is actually a huge town, and if it were not for the fact that there were no walls outside, it could be regarded as a city.

Zhou Mengdie and others entered Niujia Village, and they chartered an inn together, among which the Tianzi No. 1 room was naturally left to Le Qingyi, and the Tianzi No. 2 room was assigned to Zhou Mengdie, but no one objected to it.

Zhou Mengdie glanced at Ping'er who was standing next to Le Qingyi with some doubts, and finally shook her head, without thinking much, her head was slightly tilted to look at the two beggars outside the door, not knowing what she was thinking!

When everyone had eaten dinner and Zhou Mengdie was about to go home, Na Ping'er suddenly said loudly: "Son, stay here, my young lady is invited." ”

Zhou Mengdie was slightly stunned, then nodded with her and then followed her to Le Qingyi's door, but she did not refuse.