In the courtyard of the back mountain.

"Yes, being able to comprehend and use spiritual power transformation so quickly shows that your comprehension is still extremely high. Lin Lao said.

"Old man, when I used it today, I found that it was not very difficult for me to convert my spiritual power. Could this be all the result of previous cultivation?" Lin Yun asked.

"Ordinary cultivation is to major in one type of spiritual power, but you are cultivating five types, although the progress is slower than others. But it's easy to use. And the strength of spiritual power should also be raised to a higher level, but there is one thing you must understand. Although the five types of initiates have many benefits, they also have limitations, that is, slow progress. Especially as you improve your cultivation, you will slowly find that your cultivation is improving more and more slowly. Don't look at you, you are now in the middle stage of foundation building, but in the late stage of foundation building, you still have a long, long way to go. ”

"Then there is no other way, I have spent twelve years building the foundation, so isn't it hopeless to get married later!"

"There are solutions, but the risks are high. There are only two ways to improve cultivation: self-cultivation and taking pills. Although your qualifications are very good, but you are all relying on your own cultivation, I am afraid that the time will be delayed for a long time. Taking the pill can accelerate the improvement of cultivation, but it is easy to cause the residual meridians of the medicinal power, and it is not beneficial for future cultivation, not to mention that the pill is not so easy to obtain. ”

Lin Yun still remembered the Zhuji Pill he took last time when he was building the foundation, and the strength of the spiritual power in it could be seen. And when he first built the foundation, he also took the pill of Guben Peiyuan, which was also a very good pill.

"Stinky old man, can you please stop adjusting my appetite, since you have said everything to this point. There must be a solution, hurry up!" Lin Yun didn't think that Lin Lao said this just to hit himself.

Lin Lao took a sip of tea and said with a smile.

"The method is, what you are cultivating is the Five Elements Decision that I passed on to you, and what this set of exercises focuses on is cultivating the Five Elements Spiritual Power. The easiest way is to change the method now, and cultivate one or two spiritual powers, so that your speed will naturally be faster. However, when he fought against people in the future, he also lost the advantage of strong spiritual power. ”

The Five Elements Decision focuses on the power of the Five Elements for fellow practitioners, and the spiritual power is much stronger than that of monks of the same level. Take the current Lin Yun as an example, although he is in the middle stage of foundation building, his spiritual power is definitely comparable to that of a monk in the late stage of foundation building.

Lin Yun knew that the exercises he was cultivating were not from the sect, but Lin Lao's own. Before, he didn't know that the exercises were divided into good times, but now he knows.

Good exercises can increase the richness and purity of spiritual power, and the later you go, the more benefits you have, and the Five Elements Decision can definitely be said to be a top-level exercise.

Of course, Lin Yun didn't want to give up the Five Elements Decision he was cultivating now, even if he knew that if he gave up, Lin Lao would definitely help him find the best exercises to cultivate. But then again, if there is really no way to increase the cultivation speed of the Five Elements Duel, it will also be a headache.

"Is there any other way than to change the technique?" Lin Yun asked cautiously, for fear that Lin Lao would tell him that there was no more.

Lin Lao sighed for a while and said slowly.

"Yes, that's fighting, non-stop fighting can make your spiritual power keep consuming and recovering, and then after taking some pills, your natural cultivation will improve a little faster, and there will be no sequelae. Lin Lao said.

"You mean to let me compete with my brothers and sisters every day, and I will fight if I have nothing to do. ”

"No! the competition among the sects can't experience the baptism of blood, you have to go out. The outside world is very big, there are many strong people, and there is no shortage of amazing talents. Of course, it is also dangerous, but only in this way can you unleash your potential and become a real powerhouse. Lin Lao said.

"Get out!"

Lin Yun pondered, he had never left Lei Gong Mountain. Although I yearn for the outside world, I also know that although the outside world is wonderful, it is full of blood.

Lin Lao didn't rush to urge him, and waited for Lin Yun's decision while sipping tea.

"Stinky old man, will you leave with me then?" Lin Yun asked.

"I won't be with you, because with me there is still dependence on you. In this way, it will not work as well as it should, and the master will lead the way in, and the cultivation will depend on the individual. I have already taught you the basics that I should have taught you, and you will have to walk the road by yourself. Lin Lao said.

"Hmph, when are you leaving, you won't let me leave now!" Lin Yun decided, he was going out for a walk, and there were still many things waiting for him to explore.

"No, you can't leave until you've finished the in-door competition in three days' time, after all, there are still a lot of benefits to being in the top ten. Lin Lao said.

"Okay, then do you want to pass on some secret art to me! The outside world is very dangerous, it's best to give me a few superb spiritual weapons to defend yourself." Lin Yun said with a wicked smile.

"If you can't chew too much, it's still a truth. As for the secret arts, I don't have any more secrets or anything, so don't think about it. Recently, it's okay to study those two high-level spells carefully, and as for the spirit weapon, I do have one for you. Lin Lao said.

I saw that as soon as the words fell, there were more ring-shaped magic weapons on the table. Lin Yun picked it up and looked left and right, but didn't find anything special.

"Don't look at it, this is a spiritual treasure, called the Five Elements Ring. As for his usefulness, there are many things, you can try it yourself. And when you inject spiritual power with different attributes, you can play different uses. Lin Lao explained.

Lin Yun originally wanted to be very satisfied if he could get a top-grade spiritual weapon, but when he heard the words of the Lingbao Five Elements Ring, he couldn't help but gasp.

Lingbao is very rare, and even ordinary monks can't see what Lingbao looks like in their lifetime. It is said that the spirit treasure was refined by ancient monks, and no one in the current immortal cultivation world can refine it. This reflects the rarity of the spirit treasure, and the power is also very huge.

Lingbao can ignore attribute rules.

As a simple example, the cold rod used by Zhou Jun is a water-attribute spiritual weapon. Then those who cultivate water spiritual power can use it, which can have the effect of amplifying, while those who cultivate fire spiritual power use it, but it will reduce the power due to different attributes.

But the spirit treasure will not, a spirit treasure of any attribute of the person to use, the power is the same. Moreover, the power of the spirit treasure is far greater than that of the spirit weapon, as long as you are strong enough, the power of the spirit treasure will be greater.

And according to Lin Lao, the Five Elements Ring can use five kinds of spiritual power, and the effect of each spiritual power is different, which shows that the Five Elements Ring is the best in the spiritual treasure.

Lin Lao looked at Lin Yun's eyes and smiled angrily.

"Alright, don't think that if you get the treasure, you will be invincible. On the contrary, it will bring you great danger, remember that you must not expose the existence of the Five Elements Ring as a last resort. Killing people and exceeding goods in the immortal cultivation realm is a very normal thing. And the name of the Five Elements Ring is too loud, if it is seen, it is still very troublesome. Lin Lao admonished.

"Disciple knows, is it guilty! But the name of the Five Elements Ring is very famous? I haven't seen any record of the Five Elements Ring in some classics!" Lin Yun also felt a beat in his heart.

"Whether the name is loud or not, you will know when you walk out. And when using the Five Elements Ring in the future, try to use only one attribute, and never expose his existence unless it is absolutely necessary. You should also keep a low profile when cultivating the Five Elements, this exercise is peeped at by many people. Lin Lao said here.

Seeing Lin Lao's repeated advice, Lin Yun didn't dare to be careless, and decided to try to keep a low profile in the future.

Lin Yun decided to continue cultivating the Five Elements Decision, so he would inevitably go out and break through. The outside world is no better than in Lei Gong Mountain, if you don't have the ability and have a heavy treasure, it is inevitable that someone will peep.

"What about the pills, I don't know how to practice pills!" Lin Yun said.

Since he is ready to follow Lin Lao's method and go out to practice, the preparations must be done well.

"Alchemy at least requires the cultivation of the Jindan period, and it is refined with the fire of the Jindan, and you don't have this condition yet. Of course, there are also some sects that use earth fire to refine pills, but it is impossible for you to use earth fire to refine them. Moreover, refining the elixir is very consuming, and under normal circumstances, not many people are willing to learn this way of alchemy. Lin Lao said.

"Then what should I do, if there is no aid from the elixir, wouldn't my improvement still be slow!" Lin Yun said helplessly.

"I've prepared some foundation building stage pills for you for the time being, which is enough for you to ascend to the Golden Pill stage. When you come back once in the Jindan period, I will transfer you to the way of alchemy. Lin Lao said.

"Didn't you say that alchemy is too draining! I'm already cultivating slowly, and I'm studying alchemy, so isn't that even more time-consuming!" Lin Yun wondered.

"You don't have to worry about this, I have my own arrangements. Now you only need to raise your cultivation to the Jindan stage, and then you will naturally understand what I mean. Lin Lao didn't explain, and said directly.

Lin Yun saw that Lin Lao was so sure, so he didn't say more.

"Well, after today's competition, we have to rest for three days, and then we will start to play after three days. You use these three days to learn the other two high-level spells, which you may use during the competition. Lin Lao said.

Generally, it is still very difficult to learn high-level spells, and it is impossible to achieve anything without a year and a half. However, Lin Lao only gave Lin Yun three days, and obviously did not expect Lin Yun to be proficient in these two spells.

Hearing this, Lin Yun didn't play with the Five Elements Ring in his hand. put it into the storage bag, then took out a jade slip and began to study it carefully.

Phantom Step, a high-level body spell. This is very rare, the general spells are mainly attack-based, and the defense is a little less, and the body method is even rarer.

However, Lin Lao took out a high-level body spell, which also surprised Lin Yun. Secretly sighed that Lin Lao was not simple, but he didn't think much about it, since he had learned, why didn't he do it!

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