Time, for cultivators, has never been just a number, but in the blink of an eye, it has been ten years.

In ten years, things are not people, and they are no longer the teenagers they used to be.

In the past ten years, many major events have happened on Jiugongling.

Some people become the elder's personal disciples, some people successfully break the valley and form a pill, some people are demoted to mortals because they violate the rules of the door, and some relatives and friends pass away, feeling the desolation of the world.

In the first year, since that day when the head of the real person taught the Feiyun Sword Technique, it was like evaporating from the world and never appeared in front of everyone's eyes again.

So everyone began to practice separately. Some people are bent on improving their cultivation, some people are obsessed with piano, chess, calligraphy and painting, some people are indulged in the sea of books, and some people prefer Qimen Dunjia. Everyone had their own good and began a leisurely and fulfilling life of cultivation.

After Yuan Ruoyu and the four of them learned the four arts separately, they all focused on it. It's just that something happened during this period, and the three of them still haven't figured it out. That night, Yuan Ruoyu divided the immortal wine into four parts, one for each person, and told the three of them not to overdo it according to the law enforcement elder's instructions.

At first, Yu Xinyang and the others didn't care, but after a night, everyone found that their bodies had changed, and they suddenly realized. However, no matter how they asked, Yuan Ruoyu only said that it was the rest of the wine he drank on the night of the entrance. The three of them naturally didn't believe it, but Yuan Ruoyu was adamant, and everyone was helpless, and after a long time, they didn't ask more, but this doubt is still hidden in the hearts of the three people.

Because without Yuan Ruoyu's help, the three of them were afraid that they would not be able to reach their current state in ten years no matter what!

The teacher who taught qin, chess, calligraphy and painting did not stay on the mountain for too long, and after three months, he left Jiugongling without a sound.

In the days that followed, everyone was immersed in cultivation.

Yuan Ruoyu has a sunny and hearty personality, but her heart is extremely quiet. During the day, in addition to practicing the compulsory courses required for foundation building, he went to the Tibetan Scripture Building to read books. Because as early as two months ago, he had broken through the stage of inducing qi into the body and took the lead in entering the foundation building period. Soon after, Huang Ruoshui, Yu Xinyang, and Wu Yuzhe also built foundations.

At night, in addition to playing the piano and playing the erhu, it is to meditate and refine qi. This life lasted for a year. A year later, Yuan Ruoyu entered the Bigu period, and since then, he has rarely gone out and walked around, retreating into the valley, and the outside world has nothing to do with him.

And because of the special period of Bigu, he did not have any contact with Yu Xinyang and others, and this sitting is nine years!

During the valley period, known as the gateway of immortals, those who cultivate the truth, if they can't open the valley, they can't be called cultivation!

Those who cultivate the truth are bounded by the Bigu period, the day after tomorrow before the valley, and the innate after the valley!

There are two stages in the acquired realm, one is the period of qi induction into the body, and the other is the foundation building period.

The stage of inducing qi into the body, this stage, aims to cultivate a trace of connection between the physical body and heaven and earth.

Once the body can feel the flow of qi and blood in the body, it is considered to be able to induce qi into the body!

If you can control the speed of qi and blood flowing in the body, you will reach the middle stage of qi induction!

Between breathing, it can lead qi and blood to the soles of the feet, and at this step, it is the late stage of qi induction into the body!

One step further, it is the foundation building period before Bigu, the acquired cultivation, and the most important thing!

If it is said that the introduction of qi into the body is to induce a trace of connection between oneself and heaven and earth, and initially reach the realm of controlling the circulation of one's own qi and blood!

Then the foundation building period is an important stage before Bigu, which is indispensable and unavoidable!

To some extent, it is even more important than Bigu!

The reason why the foundation building period is so important is only because those who cultivate the truth, if they can't complete the foundation building, they will definitely not be able to open the valley!

The foundation building period is divided into two ways: yin and yang!

Practicing internal qi alone can only maintain health, but not valleys; and refining the physical body alone can only practice martial arts, not valleys!

There are clouds in the Tao Sutra: the way to build the foundation, eighteen characters to generalize, is to say that the song is complete, in vain is straight, the depression is profitable, the new is new, less is gained, more is confused!

Once the foundation is successfully built, the success or failure of Bigu is aimed at how much time!

Tao Jingyun: The god of grains is immortal, it is called Xuanjiao, the gate of Xuanmen, it is called the root of heaven and earth, if it exists, it is not diligent!

Just one word, the way is full of mysteries!

Those who dig the grain do not need to eat. Eating less or not eating for many days, or having several eclipse, it is difficult to call it Bigu!

What a human life depends on is only the water valley and breathing!

Therefore, the method of fetal breath is a good prescription for Bigu!

Huang Ruoshui's qualifications are almost the same as Yuan Ruoyu's, after Yuan Ruoyu opened the valley, he also began to enter the valley period, and he couldn't go out of retreat; soon after, Yu Xinyang and Wu Yuzhe also successfully reached the valley period, and they closed the door one after another, concentrating on the valley.

It wasn't until a year later that Huang Ruoshui took the lead in forming the Inner Dan, followed by Yu Xinyang and Wu Yuzhe, who passed the Bigu period safely and formed the Inner Dan.

After leaving the customs, the three of them reunited for the first time! That night, they talked about wine and talked about their experiences and feelings in the past year. It wasn't until late at night that they got drunk and went back to their rooms to rest.

It's just that in the days that followed, the three of them never waited for Yuan Ruoyu to get out of the customs! It wasn't until eighteen years later that the four of them reunited again, and the location of that reunion was extraordinary! This is a later story, so I won't say much for the time being.

Back to the point, the cultivation progress of the other disciples naturally couldn't be compared with the three of them. So there's a lot of interesting things going on.

For example, half a year after everyone entered the door, the disciples in the door had good deeds, and made a list of hundred flowers and a list of ten masters, and announced the top ten fairies and ten sons in the door!

This caused a great sensation, except for a few people in the door who did not participate, the rest of the people were attracted by this event and discussed it one after another, becoming the most discussed thing after tea and dinner during that time!

And in this incident, the people who benefited the most were the people who were selected for the list. Because a year later, among the eight elders, the Sword Elder, the Dharma Protector Elder, the Dan Yuan Elder, and the Refining Weapon Elder, the four elders made an exception to select their own disciples, and out of twenty people, sixteen of them were selected by the four elders.

Besides, the Hundred Flowers List and the Ten Masterpieces List, the person who made the two lists can be regarded as a genius. No one knows whether he was intentional or unintentional, but in half a year, he observed everyone.

Although I don't know how he was chosen. However, the people on the list, everyone was convinced, and when everyone began to pay attention to these twenty people, they found that these twenty people, whether in terms of character or appearance, or qualifications, were better than others.

It can be seen that the person who announced the second list has something extraordinary, but this person seems to be deliberately hiding his identity, which is mysterious and unpredictable, and no one knows his true identity.

The incident lasted for a long time, and it was not until everyone became accustomed to the incident that it slowly faded away.

After another half a year, the four elders began to select their own disciples.

A year later, someone violated the rules of the door and was abolished by the law enforcement elders, and the world was re-defeated, and this year, most of the disciples in the door broke through the qi induction period and entered the foundation building period!

Three years later, for the first time, someone successfully built the foundation and entered the Bigu period. After that, everyone broke through the foundation building period one after another and began to open the valley!

In this way, on Jiugongling, everyone spent ten years of peaceful and leisurely life.