In ancient times, there was a saying that "those who eat meat are brave and fierce, those who eat grain are wise and skillful, those who eat qi are gods and live long, and those who do not eat do not die and are gods".

Taoism follows that when people eat grains and grains, they will accumulate feces in the intestines, produce filth, and hinder the road to becoming immortals.

Therefore, the monastic system has evolved, and when the monk reaches the realm of the spiritual sea, the source of the spiritual energy, he can not eat the grains, suck the wind and drink the dew, also known as the valley realm.

However, monks with low realms still need to eat, because the five internal organs are the spiritual treasures of the body, which require a lot of energy, and without the support of abundant spiritual power, unless they eat a lot of food to replenish it, they will inevitably fail.

Therefore, for ordinary monks, eating is very important, and before the Spirit Sea Realm, they are not qualified to practice in retreat.

The dining rules of the Chonglou Sect are the canteen system, and three meals a day will be provided in the canteen behind the mountain, and the disciples will enter to receive them with their waist cards, and the meals are all fresh meat to provide the body energy consumed by the disciples.

Early the next morning, Ye Huan, who had worked all night, was hungry and remembered the location of the canteen that the senior brother said yesterday.

After getting out of bed and washing his face, he hurried to the cafeteria.

After a meal, he sat down in the hall with a plate to eat, at this time there were already many people in the cafeteria, Ye Huan watched them eat impatiently, and knew in his heart, presumably these people were also busy all night yesterday.

"Hey, Chen Sheng, have you refined your qi?"

While eating, Ye Huan heard a person in the seat behind him say, and his heart moved, so he listened carefully.

"How is it possible! Although the basic Dao method is the beginning of cultivation, everything is difficult at the beginning, and this exercise is a genius who can refine qi in a month!" The man named Chen Sheng on the side ate meat in his mouth and said.

"Who are you listening to? Even though I didn't have any effect all night, it wasn't that hard to do!!"

The man who had spoken scoffed and teased.

I only heard that Chen Sheng was angry for a while, and said loudly: "You know a fart, my Chen family in the northeast has traveled all over the country for generations to search for immortals, and I am a master of the Huiqi Realm alone, and there have been two of my ancestors! This is what my family told me!"

"Ahh

When the man heard Chen Sheng's words, he was shocked and envious, and after thinking about it, he was afraid that he would really have to practice for more than a month, and he couldn't help but become depressed.

Ye Huan heard it in his ears, and his heart was relieved, it turned out that he was too paranoid last night, and his cultivation was already difficult, how could he force himself to ascend to heaven in one step?

I heard Chen Sheng also sneer, and said: "Cultivating immortals is like ascending to the sky, do you think it's that simple?

When the man heard Chen Sheng say this, his heart ached, and he hurriedly whispered to Chen Sheng: "Brother Chen, your family has a huge amount of power and a Taoist origin, and you definitely want to be the first person to come to this Chonglou Sect! The junior brother has no ability, but the junior brother must do what you tell in the future! You have to take care of the younger brother!"

Ye Huan smiled, this has just come to Chonglou Sect and started to gang up, it seems that this world is like this, things gather by like, and people are grouped.

"It's good to say, I, Chen Sheng, am not aggressive in my life, it's better to make friends, you mix with me, and I guarantee that you will eat and drink spicy food in the future!" saw that Chen Sheng patted his chest and said.

When the people around heard this, there was a commotion, and there were a few whispers of discussion.

"Who is this, the cow killed him, haha!"

"Who knows, I just came to this new place, I don't know the depths, I'm afraid that my family has a little ability and doesn't know what my surname is!"

"Hahaha!"

Chen Sheng was eating, when he heard a sentence, he stood up directly from the chair, pointed to the group of people over there and said, "Who said it just now, get out of here!"

To be fair, the Chonglou Sect recruits new disciples, these people are rarely poor boys of the same type as Ye Huan, most of them are descendants of some high-ranking officials and nobles, and they are powerful and blessed in their own fiefdoms on weekdays, and they came to this Chonglou Sect to be angry, and now they are a little angry, only to see that several people in that group of people are standing up several times.

"I think you're tired of being alive, tell me who your father is!

A young man with a fair complexion and a clean face with a bit of evil aura stood up and pointed at Chen Sheng and shouted.

Ye Huan just finished eating, glanced at it, and walked straight out of the cafeteria.

In his opinion, this group of people was nothing more than spoiled children in the family, and even if they had the talent for cultivation, they were doomed to die.

"The road is vast, only by keeping the heart and sticking to oneself can it be possible to get out. ”

Ye Huan said to himself silently, and walked out of the cafeteria in a blink of an eye.

"Hey, Ye Huan, everyone in the world loves to join in the fun, why do you leave when you see the excitement?"

There was a burst of women's laughter behind him, Ye Huan turned his head, it was Zheng Wanyan.

The girl was about three or four years older than herself, holding a book of exotic monsters in her arms, and her bloated Chonglou Sect disciple's robe couldn't hide her beauty, and she looked at Ye Huan with a pair of big clean eyes.

"You're not the same. ”

Ye Huan said lightly.

"I came out because I saw you come out!" Zheng Wanyan smiled skillfully, and approached Ye Huan with steps, but she was looking at him carefully, and said: "Look at your age, you shouldn't be as old as me, I'm sixteen years old, call me sister!"

During this time, Ye Huan not only increased in strength, but also changed in height and appearance. Half of his head has gone, and his skin doesn't have the sickly color he used to have, and he has a wheat-colored appearance after a day and night journey some time ago.

No wonder Zheng Wanyan thought that Ye Huan was about the same age as her after looking at it for so long.

Ye Huan stared at Zheng Wanyan, and after listening to her words, he turned his head and walked away.

"Hey, you guy, why are you like this!"

Zheng Wanyan saw that Ye Huan was leaving like this, and she was angry and stomped her feet.

Ye Huan returned to his thatched house, drank a sip of water, and sat cross-legged on the bed calmly.

After not sleeping all night, he strangely found that he was not tired at all, but full of energy and felt full of strength.

I opened the basic Dao method, read it carefully, and wanted to find out. The strange thing is that the Taoist method recorded in the book is profound and shallow, but it is normal for first-time cultivators to feel tired after practicing for a while.

But I obviously don't feel tired!

Thinking of this, Ye Huan made his debut seal again and began to exercise.

Although he still didn't feel angry, after three rounds of repetition, Ye Huan was surprised to find that his spirit was actually getting better and better!

"From the first level, I didn't feel tired at all, I thought it was because of the special bones, and until now, I don't feel the same way when I practice the exercises, right?"

Ye Huan thought silently, but he couldn't hold back the joy in his heart.

Could this be the strength of your own bones!?

Not being happy, Ye Huan decided to practice with all his might, and practiced until he was tired!

So he formed the Dao seal again and began to run the exercises according to the route on the body vein diagram.

In the blink of an eye, it was noon, but Ye Huan couldn't feel the passage of time during his cultivation, and he had eaten enough in the morning, and he didn't feel hungry until now, so he simply didn't open his eyes and continued to exercise.

About three hours passed, and suddenly Ye Huan trembled!

In the trajectory of the exercise just now, when he reached the upper arm of his right hand, he clearly felt that this bone trembled slightly, and the next moment it suddenly became hot.

Ye Huan ignored everything else, and hurriedly fixed his body and mind on this bone, and when he closed his eyes, a strange scene actually appeared in his eyes.

He came to a strange space, a white world.

Vaguely, Ye Huan couldn't see anything, but he could see a bone arm spread with golden mangs!

Before Ye Huan could think about it, the next moment he saw a figure in this space, sitting cross-legged on the white dampness, running exercises.

The same figure, appearance! It turned out to be himself!

Ye Huan's heart was shocked, what was going on! Surprised, Ye Huan hurriedly adjusted his emotions, stabilized his mind and looked at this space, and found that there was a white patch all around, as if it was humid, and there seemed to be clouds.

Suddenly, Ye Huan found that the clouds were floating upward, and there was a faint ancient word "Tian" floating in it, and then looking down, there was a heavy moisture precipitation on the ground, and sure enough, there was a word "earth" looming.

What kind of place is this? There is heaven, there is earth, there is a golden bone arm, and even itself!

"Just now, I could clearly feel my right arm burning, and then I came here. ”

Ye Huan was puzzled, he stretched out his hand and touched the clouds floating in the air, and felt a strange sense of intimacy.

A burst of light was dazzling, Ye Huan followed the light and looked, it was actually the golden bone arm that was emitting light, and the lines on it were full of a sense of power, and he felt that this bone arm contained amazing power.

Immediately afterwards, Ye Huan's gaze shifted, but he was the boss in an instant.

As far as the eye could see, the figure that was almost his sat cross-legged, his hands were in the form of Dao seals, the qi was circulating, and there was actually a trace of golden-colored air flowing into the sky towards the figure Tianling Gai Sanhua Acupoint!

"This is qi?" Ye Huan muttered.