"Yitian, go ashore. After practicing the boxing method, Zhang Yu went ashore and shouted.

"Got it, right away. After practicing the remaining moves of this boxing technique, Yi Tian's body soared into the air and landed on the shore.

Regardless of the clothes on his body being wet by the river, Yi Tian put on his outer robe, and hurried to Liuyun Sect with Zhang Yu.

"How about it, it's enough to practice boxing in the water!" After dinner, Zhang Yu and Yi Tian returned to the room.

"It's really powerful!" Yi Tian sighed, practicing boxing in the river, the body not only has to fight against the current and water pressure, but also has to stabilize the center of gravity, and finish practicing the boxing technique, under normal circumstances, a person in the river water at most emits only half of the force on land, and it is very difficult. However, this cultivation method is of great help to quickly condense into internal strength.

"If we go there every afternoon to practice, I believe that within two years, we will be able to condense our internal strength. Zhang Yu said excitedly.

"That's great!" exclaimed Yitian.

The sky gradually darkened, and there were still about two hours before midnight, Yi Tian decided to start practicing tonight, although Yi Tian himself also practiced the Yi family's mid-grade martial arts Chiyang Gong, but after all, the upper cloud sword technique is the unique skill of the Liuyun Sect, and using the exercises of the Liuyun Sect to urge the sword technique, whether it is harmony or power, is far better than using the Chiyang Gong to urge the sword technique.

On the bed, Yi Tian sat cross-legged, his whole body relaxed and quiet, his eyes slightly closed, his tongue against the palate, and his hands folded on his palms inward on the lower abdomen, which is the position of the dantian. Breathing slowly changes from natural breathing to a special breathing method, as the breath is exhaled, a trace of heaven and earth aura slowly gathers from the surroundings, and quickly penetrates into the body one by one, and is transformed into true qi and circulates in the body with the meridians.

Slowly, as the true qi circulated in the body, Yitian slowly introduced the Liuyun true qi into the dantian.

Because the dantian was already inhabited by Chiyang True Qi, it was very difficult for Yitian to introduce Liuyun True Qi into the dantian. Feeling that there was an entry of foreign true qi, Chiyang true qi was extremely disobedient, and after the Liuyun true qi entered the dantian, the Chiyang true qi surged up, swallowing up the Liuyun true qi and slowly transforming it into itself.

"What?" Yi Tian exclaimed, the true qi he had worked so hard to cultivate was gone?

Forget it, come again! Yitian reworked his spirit and ran again. This time, Yi Tian learned to be smart, and through his thoughts, Yi Tian firmly gathered Chiyun's true qi together, not giving it a chance to move at all.

Without the devouring of Chiyang True Qi, Liuyun True Qi slowly developed and grew.

"It's time!" After the Liuyun True Qi formed a slowly rotating cyclone, Yitian prepared to slowly refine the Chiyang True Qi into Liuyun True Qi.

Drawing out the Chiyang True Qi bit by bit, and then slowly refining it into Liuyun True Qi, one night, Yi Tian actually refined the Chiyang True Qi by one-tenth.

As the day got brighter, Yitian slowly stopped running, and he didn't sleep all night.

Knowing that Yi Tian refined his true qi last night, Zhang Yu didn't call him and went out to eat alone. And Yitian didn't get up, he fell asleep on the bed, cultivation is not the same as sleeping, after practicing all night, Yitian was also sleepy.

"Ahh

"Yitian, are you awake, wake up quickly if you don't wake up, it's time for lunch. Outside the room, a young man's voice came, it was not Zhang Yu who was, but he saw him push open the door and see Yitian who was turning his head over.

"When you wake up, then hurry up and go to dinner, you didn't eat breakfast, I was thinking of bringing you some, but I was afraid of disturbing your sleep. Zhang Yu stood at the door and said.

"Nothing. Since it's noon, let's go eat, my stomach is croaking," Yitian patted his stomach and said.

"Let's go, then!" the two walked to the dining room.

After lunch, Yi Tian and Zhang Yu went down the mountain to practice boxing in the river like yesterday, and this time, Yi Tian fell into the river a little less often than yesterday.

After practicing boxing, Yi Tian and the others returned to Liuyun Sect, then practiced for another night in the evening, then slept for a morning, and then went to the river again in the afternoon to practice boxing, and came back in the evening to continue practicing.

This cycle lasted for several days, and in the early morning of the eleventh day, Yi Tian sighed: "Huh, I have finally transformed all the Chiyang True Qi into Liuyun True Qi, and it is not in vain that I have been cultivating all night for ten days." ”

I have to say that it is also the top exercise among all the medium-grade exercises in the world, and Yitian feels that the true qi is sharp now, and it seems to have a shocking momentum.

"Yitian, have you finished refining?" The door opened, and Zhang Yu, who walked in, couldn't help but ask when he saw Yitian's happy face.

"Just finished refining. Yi Tian said happily.

"I don't know how many layers you have refined?" Zhang Yu asked again. Yi is divided into nine layers, taking the meaning of nine heavens. Generally speaking, these family disciples practiced when they were six or seven years old, and when they had transformed all their true qi into Liuyun true qi, most of them would be promoted to the fourth layer. After all, the transformation of true qi is the same as passing on the gong to you with a higher hand, and the progress is extremely fast.

"The fourth floor. As expected, Yi Tian was also promoted to the fourth tier.

"Amazing, I'm only at the peak of the fourth layer. Zhang Yu said.

"The pinnacle of the fourth layer! Yi Tian was surprised.

"What's the matter? I just arrived more than ten days before you. Wait a few days, you're not the same. "Zhang Yu didn't have a good airway.

"Hey, hey!" Yi Tian let out a few embarrassed voices.

"How is it? Are you still asleep this morning?" asked Zhang Yu.

"Don't sleep, it's a waste of time, anyway, I've finished refining, I can sleep well tonight." Yi Tian smiled.

"That's good, you can go to sword practice with me!" Zhang Yu said.

"Now?" Yi Tian said in a daze.

"Yes, I practice sword in the morning and boxing in the afternoon. Zhang Yu explained.

"Alright, let's go!" the two walked out of the room.

Liuyun Mountain is as high as a thousand zhang, although it is not comparable to the heavenly peak, but it is also a famous peak. And the Liuyun Sect is only built in the middle of the mountain, and there are some mountain woodlands above, which are most suitable for practicing martial arts, except for some inner sect elders, the cultivation forbidden places of core disciples, and there are some open spaces for the rest of the disciples to cultivate.

The two climbed a mountain peak, there is a clearing on the top of the mountain, the radius is about ten zhang, there is a white mist on all sides, it lingers on the mountain all the year round, as soon as people approach, it turns into a rolling tide and scatters away, it is really a fairyland on earth!

It was rare to see such a beautiful scenery for the first time, and Yitian was unconsciously intoxicated by the mountain peaks, chasing the white mist scattered by the wind.

Fortunately, Yi Tian knew the purpose of his trip, and after playing for a while, he practiced swordsmanship without too much nonsense. It's just that Yi Tian is not practicing the upper class cloud sword technique, but the lower class cloud sword technique that has already been practiced to the end. The reason why he didn't practice the upper sword and practice the lower sword was because Yi Tian knew that the upper cloud sword technique was an upgraded version of the lower cloud sword technique, and the two must have something in common.

The martial arts realm on the Holy Star, in addition to the three well-known realms of entry, Xiaocheng, and Dacheng, there are four realms that ordinary people can't reach.

And if Yitian wants to reach the realm of handy, he doesn't have a year or even several years of hard work, so he doesn't want to practice it to the next realm, after all, Yitian is only just entering the realm of Dacheng now.

Of course, Yi Tian also understands that although he may not be able to practice the Shangliuyun Sword Technique for a year, if he wants to become a human being in the future, he must practice kung fu hard, and with the accumulation of time and his good talent, even if he has no adventures in the future, he can reach a height that ordinary martial artists cannot.

Thinking about it, Yi Tian danced the short sword in his hand.

To be continued~