In addition to the concern about "borrowing the corpse to return the soul", the boy's injury is actually a little lacking. As a result, he spent only three days in the hospital before leaving.

On the one hand, it's because hospitals are really not a nice place. On the other hand, it is because the teenager is unwilling to let people discover their "secrets".

Three days was enough for him to appreciate the benefits of "secrets" and the envy of countless people.

Meditate, pranayama, nourish qi.

Perfected and simplified over generations, hundreds of generations. Even if it's a practice, it's become simpler. According to the mad scientists of the Academy of Sciences, the so-called cultivation is actually the transformation of the biological energy in the body into high-level energy through special breathing methods. In ancient times, the teachings and the unsecret traditions were just to strengthen the process.

But in essence, those complicated exercises are actually unnecessary. As long as you can calm your mind, breathe naturally, and assist in the corresponding breathing and breathing method, you can bring the best results.

Of course, this cultivation method is said to be simple, but in fact it is not simple. The breathing method is naturally very simple, but it is not easy to achieve the word "stillness".

It's easy to say, but it actually requires talent, which is the so-called qualification.

It is difficult for people without qualifications to really be still, so there is no way to feel the existence of qi, and naturally there is no way to condense qi and eventually turn qi into the body's original energy. People's talents are high and bottom-based, some people are quick in thinking, but their minds are active, and it is difficult to calm down, and some people have a simple personality, but their minds are pure, and they are often easy to get started.

In terms of cultivation talent, Sun Han is neither good nor bad. In terms of the cultivation of internal qi, he has already started, but his grades are not good, only the second-order level.

Sun Han had already made up his mind that he wanted to become a "swordsman". Therefore, while he practiced swordsmanship hard, he naturally would not let go of his inner breath cultivation. It's a pity that he is working hard. When cultivating internal breathing, he will inevitably be a little distracted, and he will not be able to calm down completely.

After all, Sun Han is just a sixteen or seventeen-year-old boy, and it is when his mind is uncertain, it is too difficult for him to calm down and meditate.

For Sun Han, internal cultivation has always been a big problem, and it has even affected his progress in swordsmanship.

But now, this problem has been solved.

Sun Han was originally pessimistic that because of his "schizophrenia", his attainments in internal breath may not be able to move an inch. After all, having an extra consciousness means that you will inevitably be "distracted" and it will be difficult to calm down.

But Sun Han soon realized that he was wrong. When he cultivated the breathing book, he realized that he had suddenly become a "genius", and the originally difficult "meditation" had become as simple as eating and drinking.

Meditate, pranayama, nourish qi.

As usual, Sun Han sat down, calm, and controlled his breathing, intentionally or unintentionally. Between that exhale and breath, you can feel that your dantian is opening and closing.

The dantian is the place where the subtle qi of the water valley and the essence of the kidneys are combined, and it can be slowly accumulated and refined with the breath, and the lively, gentle and pure inner breath grows with the breath and breath.

Whew――

Sun Han slowly exhaled a long breath, and a trace of excitement appeared on his face.

That's great!

The breathing method sounds a little mysterious, but it is not mysterious at all, the key is just the word 'quiet', but this simple word, but many people have no way to understand it in their lives. At first, it was something very superficial, but the later you go, the higher the requirements for 'stillness', which is not just about adjusting your breathing.

However, Sun Han has just not simply "calmed down", but really achieved an empty body and mind, and everything is quiet, according to Buddhism, he has just reached the level of "settled". He could roughly estimate that the only quarter of an hour of his cultivation was comparable to his penance for the past seven days.

What does this mean? It means that Sun Han only needs to cultivate for three or four months before he can raise his internal breath to the level of the third order.

With such qualifications, he might even be able to raise his internal breathing technique to the level of the seventh order or higher in his lifetime.

What an enviable level that is? In Taoism, people who reach this level are called "true immortals," and in Buddhism, this level is called "arhats."

When you reach that realm, you can almost be regarded as immortal and long-sighted, and your longevity is the same as that of heaven.

"Great opportunity, great creation! I really didn't expect that I would just get hit by a car and get such a chance creation. Could it be that I am the 'protagonist' of this Yuanhui?" Sun Han couldn't help but secretly rejoice.

Anyone from the heavenly realm is familiar with the term "protagonist".

The so-called "protagonist" is the person who is favored by God's will, and the protagonist's life, although it will not be smooth sailing, will inevitably turn evil into good fortune and become auspicious in trouble. Dafan who is associated with the word "protagonist", as long as he does not fall halfway, will at least get a fairy fruit position.

But soon, Sun Han reined in his mood, he knew very well that although he had a good opportunity, it was still too far behind those legendary characters.

If you don't say what is far away, you can say what is near. Among the students in the same grade of his school, there was such a genius who actually possessed a "Inheritance Vessel" that only appeared in legends.

The so-called "instrument of inheritance" is an extremely rare and special type of magic weapon. Generally speaking, there must be a machine spirit in the instrument of inheritance, or a consciousness body or soul body similar to an instrument spirit, which is generally ancient, ancient, and is a certain powerful consciousness body or soul fragment in the ancient period of the flood wilderness, and after the main body is annihilated, the remaining consciousness body or soul fragment hides in its natal instrument, so as to continue.

And this kind of inheritance weapon, usually choose its owner, the base of the selection of atmospheric luck, or super talent of the person, and then the powerful residual consciousness in the inheritance of the instrument will begin to teach this person, so that after its strength is strong, it can feed back to itself, help itself to be resurrected again, and so on.

Seriously speaking, Sun Han's situation at this time is actually similar to obtaining the "Instrument of Inheritance". In contrast, Sun Han may have a little advantage, but the advantage will not go beyond much.

If Sun Han just wants to be an ordinary person, that's it. This opportunity alone is enough for him to be inexhaustible. It's just that if Sun Han is that kind of "rice worm", how can he cultivate swordsmanship for many years, and even cultivate swordsmanship to the level of the fourth order?

If there is no opportunity, Sun Han may live a peaceful life. But now that he has such an opportunity, how can he be willing to be ordinary? )