Shattered Lingsan is a strange body technique, which can be transformed into a strange water flow by virtue of the aura it absorbs, and when it moves its hands, the water flow will turn into a warm current, surging wildly in the body, thereby strengthening its own meridians.

In these ways, we will continue to strengthen ourselves.

In this way, no matter the meridians, toughness, and body, they will be greatly improved, so as to achieve an overall improvement, and in terms of strength, it will improve by leaps and bounds.

The miraculous effect of shattering the spirit scatter can make ordinary monks practice all the body and method, and it is the reason why physical arts and spells can be practiced at the same time, so that a very small number of disciples in the Fenghai Pavilion dare to try, once successful, they can naturally become strong.

But once it fails, the consequences are unimaginable.

After all, cultivating immortals is a kind of knowledge, and if you keep practicing a path, you may have the possibility of success, and if you are single-minded, you will have fewer difficulties, and the chance of success will be greatly improved.

Single-mindedness and single-mindedness, without distractions, is the foundation of cultivating immortals.

If you have distracting thoughts in your mind and practice a variety of exercises, you will only lose more than you gain, and you will not be able to practice each exercise to the fullest, and you will also waste your time.

There are pros and cons, and if you practice both to the extreme, then it's unimaginable...

"God help me!"

Xin Lan looked up at the sky, only to see that the sky was staggered by two peaks, covering the transmission of sunlight, forming a strange place now, and in Xin Lan's eyes, a black spot was getting bigger and bigger.

He knew in his heart that it must be the boulder dropped by the other party, and it was only a few feet away from his body at this moment.

Xin Lan looked at the boulder and smiled.

With the recovery of his cultivation, he didn't have the idea of cultivating Broken Soul Scattering, but now it gave him a great opportunity, he could completely use the falling boulder to make his body stronger.

"It's good to come!"

Xin Lan stared at the boulder and shouted.

He stepped on the rock, jumped up, and punched the boulder.

Pain!

A kind of extreme pain, even the Rulai fist in his hand was useless, and a huge pain poured into his whole body, and almost in an instant, his whole body flew backwards, and the boulder also fell at the same time.

You must know that the power of a boulder requires dozens of people to push it, and for monks, it also requires the joint efforts of many people to push this boulder.

They also knew that as long as they were not physically cultivating, they could completely use these stones to smash the place to death, even if the other party's cultivation was strong, they would not be able to resist these stones.

For example, a peak monk of the Cave Xuan Realm, a group of early stage monks of the Cave Xuan Realm, the two fight, the result can be imagined, but if the other party uses some hand satin, even if it is a peak monk of the Cave Xuan Realm, it is not impossible.

Xin Lan fell to the ground, and there was a huge stone on his body, which pressed his internal organs and moved all his organs, and the pain all over his body was unimaginable.

But at the same time, he could feel some changes in his body, some places that were close to withering, had slowly changed, becoming stronger, the meridians in his body had also expanded a little, and the flow of spiritual energy in his body had become more flexible.

"Perhaps, from the beginning, it was wrong!"

Xin Lan looked up and muttered.

He thought that he was using his own power to break his own limits, so as to make a certain breakthrough physically, but he was really careless, he didn't expect the power of a falling rock, even his punch could not resist.

It is, though.

The weight of the stone itself is huge, plus it is pushed down by others from a high place, and it falls from it and is pushed by the wind, forming a powerful force, with Xin Lan's fragile body, it is obviously impossible to resist.

I'm afraid that even if it is a person who cultivates the body, it will be a little difficult to stop it.

Body refining is the same as cultivation, one is to rely on perception, talent, and understanding, and the other is to have persistent beliefs, persistently refining one's body, and making one's body a weapon.

The practice of the two is almost the same, but in the later stage, there is an extremely obvious gap.

At this time, the two peaks are staggered, a dark place.

"It's just self-defeating, with the power of falling rocks, not to mention a thousand catties, just with his little arms and legs, you see, this is the end of self-indulgence!"

The black-robed young man looked at Xin Lan being smashed for a moment and sneered.

He is a person who cultivates his body, and even he can't bear the weight of the falling rock, let alone the falling boulder, which is heavier than the boulder placed on the ground.

At first glance, Xin Lan doesn't look like a person who cultivates her body, and the weight of a thousand catties is enough to crush Xin Lan.

"I thought I was a person who could last, but now I am killing myself and being stoned to death by a boulder, which is really boring, in my opinion, it is Uncle Ye who looks down on this person!"

The other young man sighed.

He thought that he was a good person, who could enter the depths and fight with them, the geniuses in the village, but now it seems that they really think too highly of Xin Lan.

Among them, there was also a woman.

The woman looked at the boulder with a look of loss.

"This person's talented little sister can't speak, but his cultivation is powerful, it is completely impossible to be stoned to death by a boulder, besides, have you ever seen a monk in the Cave Xuanjing Realm so powerless, stoned to death by a falling stone?"

The woman's face was flat and she said slowly.

Her words made the two of them change, but she didn't speak.

"Senior Sister Lin's words are wrong, for people who are physically cultivated, although they are so hurt, there is not much of a problem, but looking at that person, it is obviously not a physical cultivator, and the falling stone weighs a thousand catties, and if it falls on him, he will definitely die!"

It was still the black-robed young man, as a person of physical cultivation, he had a great understanding of physical cultivation and monks, and his words made some of the people present nod.

"Yes, Senior Sister Lin, Ziran is a practitioner of body refining, and his views on these aspects are stronger than ours, and even he still says that kid will definitely die, in my opinion, it should be about the same. ”

A young man thought for a moment and said to the woman.

After all, some things in common sense, although they are casual cultivators, but they all have power behind them, so they can naturally understand some things in a physical cultivation, and although the monks have powerful spells, in some aspects, they naturally cannot be compared with physical cultivation.

The field is different, and the effect is naturally different.

The two major categories of physical cultivation and monk have different powers, but they all need to be practiced for a long time, but monks need to understand and practice by themselves, and they need to rely on their own comprehension.

Physical cultivation is different, they need to constantly refine their bodies, constantly strengthen their bodies, make their bodies a magic weapon for themselves, and make themselves invulnerable and indestructible treasures.